13/02/2026
The energy has been off the charts lately 🔥. From local PB smashers to international milers, the RSR community is showing up and showing out! Here is a quick wrap-up of what’s been happening and what’s coming in the pipeline.
🏆 Racing & Results
Huge congratulations to our athletes who have been putting in the work:
Triathlon Vibes: Well done Blake for a stellar performance at the Shoalwater Rockingham Triathlon! and to Lauren for being the best cheerleader
Swissmurdie Warriors: Big shoutout to Richard and Frans—with Frans taking out his age category (again! 🥇).
Busselton Bay Run: Órla clocked a phenomenal PB in the Half Marathon! Awesome runs also by Ana, Amy, Claire, Nita(PB)in the half , and Kevvy in the 10km.
Jetty Swimmers: Fantastic effort in the water by Clare, and her son Lewis, and young Violet at the Jetty Swim. 🏊♀️ Shantelle
WAMC John Forrest: A great day on the trails. Congrats again Frans and to Julia for volunteering and making it happen! And to friends of RSR Jim & Claudia Seke 🥳
Parkrun: everywhere man, keep up the consistent efforts! 👌🏽
🎒 Club Life & Community
Run Club Perks: We loved hosting Elite Supps for a pop-up during our Thursday Adult Run Club! Thankyou Elite Supps X RSR Coaching pop-up
Welcome to the Fold: A belated (but very warm) welcome to Rachel and Tom Rad! We’re stoked to have you with us - and I can't wait to help you achieve your goals!
Birthday Love: Happy Birthday to Cooper, Matt Richard and Warren! 🎂
And for other life milestones - Beau 🥳
Junior Crew: Our Juniors are back in the groove and handling the "Return to School" transition like pros.
WODs, & Goal Setting: well done to our recent Workout of the Day getters, I'm so often told that "I'm hated for it" and that's good because it means it's challenging you.
Shout out to Bekka & Jason for consistency.
*Adult Athletes - please don't forget to get your Goal Planners in to me. This helps me help you 🙏🏽
📅 Important Updates: Mark Your Calendars!
1. Run Form Analysis Physio Atelier (Feb 21st): The second edition is almost here. Bookings are required, so don't miss out on refining your technique!
2. Sweat Testing: We’re looking at a group sweat test with Gaby from IntensEATfit. If you want to dial in your hydration and performance, DM me your interest!
3. The Buddy Deal: February is the month of the Buddy Deal! Some of you have already "snavvelled" up the offer—grab a mate and get moving.
4. Easter Fundraiser: If you’re keen to help with the Cadbury Fundraiser, please slide into the DMs. 🍫
5. RSR Tech Tees: We are placing another order shortly! Let me know ASAP if you want one. 👕
🔥 This Weekend: The Big One
The RSR flag is flying high this weekend:
Yaberoo Trail: Brendan and Millie are taking it on—raw and wriggling!
UTMB Tarawera (NZ): Sending all the strength to Matt as he tackles the Miler over in New Zealand! 🇳🇿
Lauras 777 BYU Fundraiser: Support an important cause, and catch the miles in a safe & supportive community
Louise Wallace Damien Montague Charles Bosveld Laura Firth
https://bravehearts.grassrootz.com/bravehearts-777-2026/lozza-firth?fbclid=IwdGRjcAP7MqdjbGNrA_sypWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHuejWoW4TrleMTC50svyG9Cn5a5iZ_1mZwXa4GfJ_Yep5pYX5Rz8QM0mskl8_aem_1R6-uTmP9f6U3aHSn5dFYQ
Social: Catch us at the WAMC AGM & Sundowner.
Feel all the love, folks! Keep grinding, keep smiling, and let's have a cracking weekend.
