PIYO Studios

PIYO Studios We offer Dynamic Reformer Pilates classes that build strength, confidence & lasting change!

02/04/2026

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐š ๐ก๐š๐œ๐ค ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐๐จ๐งโ€™๐ญ ๐ค๐ง๐จ๐ฐ:
๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž ๐›๐ž๐š๐ญ๐ฌ ๐ข๐ง๐ญ๐ž๐ง๐ฌ๐ข๐ญ๐ฒ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ญ๐ข๐ฆ๐ž ๐Ÿ’ก

Our Reformer sessions focus on controlled movement that builds strength, stability, and flexibility, without rushing or risking injury.

Swipe through to see 8 clients ๐Ÿ‘ฏโ€โ™€๏ธ, 8 unique sessions, all moving with intention and purpose โœจ๐Ÿ–ค.

๐Ÿฃ๐ŸŒธ Our Easter Schedule is here! ๐ŸŒธ๐ŸฃGood vibes, good company, and maybe a little too much chocolate ๐Ÿซ๐Ÿ˜‰See you over Easter!...
29/03/2026

๐Ÿฃ๐ŸŒธ Our Easter Schedule is here! ๐ŸŒธ๐Ÿฃ

Good vibes, good company, and maybe a little too much chocolate ๐Ÿซ๐Ÿ˜‰

See you over Easter!๐Ÿฐ

Our favourite kind of feedback ๐Ÿค
19/03/2026

Our favourite kind of feedback ๐Ÿค

4 years of PIYO โœจSo grateful for every person who has walked through our doors and helped create the community we have t...
05/03/2026

4 years of PIYO โœจ

So grateful for every person who has walked through our doors and helped create the community we have today.

To our beautiful instructors past and present, and to my family who always supports my passion for Pilates โ€” thank you ๐Ÿค

PIYO wouldnโ€™t be what it is without all of you.
Hereโ€™s to many more years of movement, connection and growth.

AUTUMN FLOW CHALLENGE ๐Ÿ‚1st โ€“ 31st March๐Ÿ’ช 12 Reformer Classes in 31 Days โ€“ 3 per week!๐Ÿ”ฅ PLUS 3 Exclusive Bonus Classes:๐Ÿง˜โ€...
17/02/2026

AUTUMN FLOW CHALLENGE ๐Ÿ‚
1st โ€“ 31st March

๐Ÿ’ช 12 Reformer Classes in 31 Days โ€“ 3 per week!

๐Ÿ”ฅ PLUS 3 Exclusive Bonus Classes:
๐Ÿง˜โ€โ™€๏ธ Yin Yoga โ€“ Sun 1st March
๐Ÿ”ฅ Barre Pilates โ€“ Sat 7th & Sun 8th March
๐Ÿ’ช Reformer Masterclass โ€“ Sun 29th March

Perfect if you:
โœ”๏ธ Want to reset & refocus
โœ”๏ธ Move with more control
โœ”๏ธ Thrive with a clear goal & consistency

Cost:
FREE for members โœ…
$219 for non-members ๐Ÿ’ณ

Spots for bonus classes are limited! DM or book via our system to secure your place ๐Ÿ‚๐Ÿ”ฅ

Letโ€™s make March strong.

Pilates calledโ€ฆ it booked my entire 2026 calendar ๐Ÿ–คโ€จStrong core, calm mind, main-character energy.โ€จPilates isnโ€™t a phase...
12/01/2026

Pilates calledโ€ฆ it booked my entire 2026 calendar ๐Ÿ–คโ€จ
Strong core, calm mind, main-character energy.โ€จPilates isnโ€™t a phase, itโ€™s the plan.โ€จDrop a โœŒ๏ธ if Pilates is also your personality now.
โ€จ

โญ๏ธ Meet Renee โ€” Our newest instructor! โญ๏ธ Renee will be teaching on Friday afternoons, so be sure to jump in her classes...
03/12/2025

โญ๏ธ Meet Renee โ€” Our newest instructor! โญ๏ธ

Renee will be teaching on Friday afternoons, so be sure to jump in her classes and give her the warmest welcome ๐Ÿฅฐ

Tell us a little about yourself:
Iโ€™m obsessed with all things fitness! I train strength and conditioning three times a week, Reformer Pilates three times a week, and Iโ€™ve recently swapped running for long walks as Iโ€™m expecting a little girl in April ๐Ÿคฐ ๐Ÿซถ๐Ÿผ. Iโ€™m an iced-latte lover, a keen home cook, and happiest spending time with my loved ones.

What inspired you to become an instructor?
Iโ€™ve danced since I was three and completed three years of full-time dance training, graduating with a dance and business management degree. Weekly Pilates classes during my course sparked my love for Pilates. Dance and Pilates go hand-in-hand, and that blend has shaped the instructor I am today.

What can clients expect from your classes?
Lots of strap work, fun propsโ€ฆ and probably a little yapping along the way ๐Ÿคญ

One artist you could listen to on repeat?
Old-school Rihanna โ€” always.

Iโ€™m so excited to join the Piyo team! ๐Ÿค

โšก Black Friday is Here! ๐Ÿ–คOur BIGGEST sale of the year is live and it only lasts 3 days!โœจ Get stronger, move better, and ...
26/11/2025

โšก Black Friday is Here! ๐Ÿ–ค
Our BIGGEST sale of the year is live and it only lasts 3 days!

โœจ Get stronger, move better, and feel amazing in your body with our Pilates classes:

โ€ข Yearly Membership โ€” $2099 (Save $553!)
โ€ข 20-Class Pass โ€” $285 (Save $95!)
โ€ข 10-Class Pass โ€” $158 (Save $52!)

๐Ÿ’ฅ Why wait? We never discount, so this is your only chance this year to lock in these savings and prioritize your strength, flexibility, and well-being.

โฐ Sale ends Friday at midnight! Donโ€™t miss out.

๐Ÿ‘‰ Claim your spot now! Link in bio

๐ŸŽ„โœจ Our very first Pilates Studio Christmas Party was such a special one!A huge thank you to everyone who joined us for a...
24/11/2025

๐ŸŽ„โœจ Our very first Pilates Studio Christmas Party was such a special one!

A huge thank you to everyone who joined us for a relaxed lunch, lots of laughs, and some surprisingly competitive (and very entertaining!) lawn bowls. ๐Ÿ˜‚๐ŸŽณ

It was so lovely catching up outside the studio, sharing stories, and celebrating an amazing year together. Weโ€™re so grateful for this community, you make what we do feel so meaningful. โค๏ธ

Swipe for smiling faces and some questionable bowling techniques. ๐Ÿ˜‰

Canโ€™t wait to do it all again next year! ๐ŸŽ

16/11/2025

TUESDAY FOCUS CLASS = STRAPS!! โœจ๐Ÿค

We're mastering control over momentum to get the most out of your reformer workout.
Expect to slow things down and learn how timing can completely change how the movement feels & how much your muscles engage.

Looking forward to seeing you all again for the last 2 weeks of November! ๐Ÿ’ช๐Ÿผ

FINISH STRONG CHALLENGEPIYOโ€™s summer forecast is in and itโ€™s looking strong. ๐Ÿ’ชโ˜€๏ธWeโ€™re ending 2025 on a high with our Fin...
13/11/2025

FINISH STRONG CHALLENGE

PIYOโ€™s summer forecast is in and itโ€™s looking strong. ๐Ÿ’ชโ˜€๏ธ
Weโ€™re ending 2025 on a high with our Finish Strong Challenge 4 weeks of motivation, movement, and a whole lot of reformer fire. ๐Ÿ”ฅ
๐Ÿ—“ 24 Nov โ€“ 21 Dec
๐Ÿ’ฅ The Challenge:
4 classes per week (no burnout, just commitment!)
Free for Unlimited Members
$199 for Non-Members
Surprise treats every Sunday post-class
Complete all your classes to go in the draw to WIN:
๐Ÿ’ธ $200 Activewear Voucher
๐Ÿง˜โ€โ™€๏ธ 2 Weeks of Unlimited Classes
๐Ÿ“ฒ Sign up in-studio or via the Momence app
โœ… Mark off your classes
๐Ÿ”ฅ Get competitive, sweat with friends, and finish the year strong!
โœจ 28 days. 16 classes. 1 stronger you.
Letโ€™s finish 2025 STRONG together! ๐Ÿ’ช

10/11/2025

Reformer Technique: Common Mistakes + How to Fix Them

โœจ Good Pilates isnโ€™t about how many reps you do, itโ€™s about how well you move.

The reformer builds strength, control, and mobility, but only if your form is right ๐Ÿ‘‡๐Ÿผ

๐Ÿ”น Control over momentum: Move slowly and intentionally, donโ€™t let the springs do the work.
๐Ÿ”น Neutral spine: Keep your ribs down, hips level, and core lightly engaged to protect your back.
๐Ÿ”น Breath connection: Exhale through effort, inhale through release, your breath supports your core.
๐Ÿ”น Shoulder stability: Relax your neck and traps; draw shoulders down and wide, not up to your ears.
๐Ÿ”น Foot & knee alignment: Keep knees tracking over toes, no collapsing inward or rolling out.

Small tweaks = big results ๐Ÿ’ช๐Ÿผ

๐ŸŽฅ Watch for common mistakes + easy fixes!

Address

Unit 5/26 Rutherford Court
Maddingley, VIC
3340

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 11:30am

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