Holistic Wellness Therapies.

Holistic Wellness Therapies. We will work together to encourage your mind, body and spirit to rejuvenate and repair itself in readiness to continue your life journey.

What type of conversations do you want to have?The way we interact with those around us shows the level of respect, love...
16/09/2025

What type of conversations do you want to have?

The way we interact with those around us shows the level of respect, love, and interest we have in them and our relationship with them.
Some of our relationships are the ones we want to nurture and grow others we want to leave in the past and let them organically shut down.
Being aware of what you expect from your relationships will help you navigate them. It will make you aware of what healthy relationships are and what they are not.
The unfortunate thing is that sometimes the unhealthy relationships are with family members. Does this mean we should accept it?
Absolutely not. Set your boundaries and expectations even clearer with your family. Blood does not mean they have the right to behave in any manner they like.
Choose your people, make sure they are the ones who hold you up, love you well, nurture you without expectations, and ultimately show up full of respect and loyalty.
This will ensure your conversations are different.
Live well, be brave, know you.
Blessings
M ❤️

Forgiveness....What does forgiveness look like for you?Who is it that you need to forgive?I don't think we have a full u...
10/08/2025

Forgiveness....

What does forgiveness look like for you?
Who is it that you need to forgive?
I don't think we have a full understanding of forgiveness and why we should do it.
When we remain in the space of anger, hurt, and resentment, we are the ones kept captive in that space.
Not the person who hurt us.
It can stop us from moving forward and stop us from healing.
Forgiveness is not for the other person.
It is for you.
Forgiveness does not change the other person or their actions, but it does change you.
Forgiving doesn't mean you forget, I don't agree with the quote "Forgive and forget."
I will forgive but I will never forget, and that unfortunately means for that person that I will not open space for them, there will not be a seat at my table or a place within my circle.
So forgive those who have caused you hurt and release the heaviness that goes with that.
Free yourself from that burden.
Know your worth and hold others to that.
Live well, be brave, know you.
Blessings.
M ❤️

Address

Bacchus Marsh, VIC
3340

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 2pm

Telephone

+61428123475

Website

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