Holistic Wellness Therapies.

Holistic Wellness Therapies. We will work together to encourage your mind, body and spirit to rejuvenate and repair itself in readiness to continue your life journey.

Self care rituals.What do these look like for you?Taking time out to prioritise self is a vital part of our routine, one...
02/02/2026

Self care rituals.
What do these look like for you?
Taking time out to prioritise self is a vital part of our routine, one that we need to practice daily.
We often get so caught up with the daily pressures of life that we forget to practice self care.
But what and how do we do this, well it can be 5 minutes to sit with self and do a check in, ask yourself how you feel emotionally, physically, spiritually and mentally.
It might be a morning walk, a daily workout like yoga or pilates, sitting in your garden with a cup of tea, reading a book, taking a long hot shower/bath. There are no boundaries it is something for you. Something that slows you down, that brings awareness back to self and encourages you to put yourself first.
We make time for so many things in our lives let's make time for us.
Be authentically you, and live well.
M❤️

Hello, you bunch of magnificent humans.I thought I might introduce myself to any new followers and of course to my beaut...
30/01/2026

Hello, you bunch of magnificent humans.
I thought I might introduce myself to any new followers and of course to my beautiful long term followers here is a little re-introduction.
Well my name is Meaghan, I am also known as Meg's, Megsy, or Meg (and anything else others like to call me 🫢).
I am a mum of 2, I have 2 dogs, I was a kindergarten teacher for many many years which I loved. But one day the calling to become a holistic counsellor and Reiki practitioner was heard and actioned.
Moving into a whole new industry has been exciting, scary, challenging but most of all absolutely fabulous.
It has shown me a whole new way of living, it has built my awareness of self in a way I could never have imagined. I love living every day holding space for those around me, those that deserve it ofcourse.
The awareness of my own peace and how important it is, has been a revelation.
It's like meeting a whole new me.
But what I love most about this profession is the ability to help people young, old and everything in between.
The time spent with people during their session is always full of honesty, clarity, guidance, understanding, self awareness, empathy, joy, confirmation, and exploration.
They are about you, for you.
The sessions leave you feeling light with a sense of calm. You will find your mind quiet where before there was noise, the body will feel relaxed where before there was tension.
Your energy will be balanced and communicating with the body and mind. You will feel whole again.
The combination of automatic writing, holistic counselling/guidance and Reiki makes for a beautiful re-awakening and deep connection to self.
Have you had one of these sessions?
If so comment what you thought and let others know what to expect.
Be authentically you, and just live.
M❤️

For those of you that chose the bottom right card here she is.DestinyKey words personal destiny, universal destiny, seek...
04/01/2026

For those of you that chose the bottom right card here she is.

Destiny
Key words personal destiny, universal destiny, seeking answers, purpose.

Are you wondering what your purpose is?
The answers are right there in front of you. We often get so caught up in the everyday life that we just dont see what it is we should be doing. We stay in a space that is safe and doesn't challenge us too much.
But is that your destiny?
Dive a bit deeper and see what else there is? Don't let fear stop you from taking your true path.
It will be fabulous.
M❤️

Those of you that chose the bottom left card here she is.Intuition Key words signs, patterns, synchronising, trust, myst...
04/01/2026

Those of you that chose the bottom left card here she is.

Intuition
Key words signs, patterns, synchronising, trust, mystery.

Have you been ignoring your intuition?
What even is Intuition?
Well it is a bridge between conscious and unconscious minds, between instinct and reason.
Intuition is knowing something needs to be done, not knowing why it needs to be done but doing it anyway.
You are being encouraged to listen to your intuition, you may have been ignoring it lately.
If something feels off then listen to that, it is your inner guidance system. Always follow your gut dont second guess it.
M❤️

For those of you that chose the top card here he is.The youthKey words adventure, new horizons, freedom and loyalty.If ...
04/01/2026

For those of you that chose the top card here he is.

The youth
Key words adventure, new horizons, freedom and loyalty.

If you chose the youth card he is encouraging you to address your desire for change within your life. He wants you to have the courage and determination to make your choice without allowing others to discourage you or steer you in a direction of their choosing not yours. If you don't put your own interests first, the potential for greater unhappiness and conflict will increase. Be loyal to you.
Challenge yourself, be brave and try whatever it is that you have been dreaming of.
M❤️

First card pull for 2026.Card deck Dreams of GaiaLet's see what validation you are in need of heading into the first ful...
04/01/2026

First card pull for 2026.
Card deck Dreams of Gaia
Let's see what validation you are in need of heading into the first full week of 2026.
Spend a moment in your space, focusing on breathing steady breaths in and out. Close your eyes take 4 big breaths in exhaling slowly and ensuring you completely empty the lungs. Relax the shoulders, jaw and forehead.
Open your eyes and see which card you are instantly drawn to.
Once you know which is yours comment
TOP
BOTTOM LEFT
BOTTOM RIGHT
Be authentically you.
Love M ❤️

I think we get so used to what goes on around us, we often don't see it for what it is. Do you ever ask yourself is it e...
03/12/2025

I think we get so used to what goes on around us, we often don't see it for what it is. Do you ever ask yourself is it enough, am I happy, does my soul feel content, am I fulfilled, do I know where my journey is taking me?
If the answer to any of these questions is no, then something needs to change.
Accepting what we know because it's familiar is not always healthy.
Take a deeper look and you will see what is no longer in alignment with your purpose.
It may be friends and family, your job, places you go, hobbies/interests, old beliefs, your home.
When you surround yourself with things that align with you at a deeper level, it feels right.
So remove what is not lifting you up and replace it with something you deserve.
Be kind, be present and accept nothing less than you deserve.
M ❤️

Why is it that we worry about what other people think of us?Is it because we measure our own worth by what they think? D...
26/11/2025

Why is it that we worry about what other people think of us?

Is it because we measure our own worth by what they think?
Do we feel that we are only valued if other people like us?
Living true to self will only happen once we realise what others think of us does not matter.
It has no influence on how we live, the value we hold, or how big our impact on the world will be. People often focus too much on others because their own lives are lacking something. It distracts them from the constant white noise that is in the back ground.
Don't let them become your white noise.
Rise above it, live authentically, invest in you and leave them where they are.
Remember you are your own biggest investment.
Keep being bloody brilliant, they don't matter anyway the wankers....
Live well, be brave, know you.
M ❤️

What type of conversations do you want to have?The way we interact with those around us shows the level of respect, love...
16/09/2025

What type of conversations do you want to have?

The way we interact with those around us shows the level of respect, love, and interest we have in them and our relationship with them.
Some of our relationships are the ones we want to nurture and grow others we want to leave in the past and let them organically shut down.
Being aware of what you expect from your relationships will help you navigate them. It will make you aware of what healthy relationships are and what they are not.
The unfortunate thing is that sometimes the unhealthy relationships are with family members. Does this mean we should accept it?
Absolutely not. Set your boundaries and expectations even clearer with your family. Blood does not mean they have the right to behave in any manner they like.
Choose your people, make sure they are the ones who hold you up, love you well, nurture you without expectations, and ultimately show up full of respect and loyalty.
This will ensure your conversations are different.
Live well, be brave, know you.
Blessings
M ❤️

Forgiveness....What does forgiveness look like for you?Who is it that you need to forgive?I don't think we have a full u...
10/08/2025

Forgiveness....

What does forgiveness look like for you?
Who is it that you need to forgive?
I don't think we have a full understanding of forgiveness and why we should do it.
When we remain in the space of anger, hurt, and resentment, we are the ones kept captive in that space.
Not the person who hurt us.
It can stop us from moving forward and stop us from healing.
Forgiveness is not for the other person.
It is for you.
Forgiveness does not change the other person or their actions, but it does change you.
Forgiving doesn't mean you forget, I don't agree with the quote "Forgive and forget."
I will forgive but I will never forget, and that unfortunately means for that person that I will not open space for them, there will not be a seat at my table or a place within my circle.
So forgive those who have caused you hurt and release the heaviness that goes with that.
Free yourself from that burden.
Know your worth and hold others to that.
Live well, be brave, know you.
Blessings.
M ❤️

We have all had those people in our lives who bring nothing but drama.You know exactly who you are thinking of right now...
11/07/2025

We have all had those people in our lives who bring nothing but drama.
You know exactly who you are thinking of right now, and yes, I mean them.
There is a high chance that you have cut all ties with these people as they are too exhausting to be around.
They are full of negativity, bad vibes, and judgement.
Life is better when you surround yourself with people who lift you and others up, who speak of truth, love, and happiness.
Always focus on who and what brings you joy.
We can't control what others do, but if we fill up our own cups and the cups of others with positive vibes, we can action small amounts of change.
Imagine how the world would look if everyone made that effort.
Go spread your sparkle.
Live well, be brave, know you.
M ❤️

As we grow and our awareness of self builds. We start to realise we don't need nor want to be near the chaos that some p...
05/07/2025

As we grow and our awareness of self builds. We start to realise we don't need nor want to be near the chaos that some people bring.
It doesn't feel safe.
Why would you open space for people, be it family, friends, or foe that are not on the same frequency as you.
If you are unable to be authentic and true around them, then they are not your people.
We have so many relationships that come and go throughout our lives. Some appear and are such a blessing, whether it be for a minute or a lifetime. Others bring forward lessons. Lessons about self, acceptance, love, challenge, truth, loyalty, safety, boundaries, and many other things.
Never feel bad for moving through and forward.
If it's not a space you choose to stay in, that is ok.
Not everyone is going to be your people.
Go find them.
Live well, be brave, know you
Blessings
M❤️

Address

Bacchus Marsh, VIC
3340

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 2pm

Telephone

+61428123475

Website

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