Twin Rivers Osteopathy

28/03/2026

Shout out to my newest followers! Excited to have you onboard! Tarun Bajaj, Rochelle Riley

28/03/2026

During pregnancy, your body goes through rapid physical changes that can lead to back, pelvic or hip discomfort. Our osteopath provides gentle, pregnancy‑appropriate care for expectant mothers and will always discuss what feels safe and comfortable for you. Treatment is tailored to the stage of pregnancy and your health history.

📅 To enquire about pregnancy appointments, please call (03) 4135 2701 or book online.

27/03/2026

New patients welcome
BairnsdaleChatterbox

27/03/2026

Neck pain and tight shoulders often show up after long hours at a desk, driving or caring for kids. An osteopathic assessment looks at the whole picture – posture, movement and lifestyle – to help identify what may be contributing to your discomfort. We then use hands‑on techniques and simple exercises to support you between sessions.

📍 Twin Rivers Osteopathy, East Gippsland
📞 Call (03) 4135 2701 or book online at www.tr-osteo.com.au

26/03/2026

End of semester + seasonal change = a pretty exhausting combo.
If your body’s feeling it, it might be time to pause and reset. Take a moment for yourself—whether that’s an osteo session to support movement and ease tension, or a relaxing hot stone treatment to help you unwind.
A little self-care can go a long way 🤍

📍 Twin Rivers Osteopathy Clinic
🌿 Book now: www.tr-osteo.com.au
📞 (03) 4135 2701

25/03/2026

That stiff, achy neck that won't let up? It could be coming from somewhere you haven't thought to check. Neck pain is rarely just about the neck — often the cause is higher up, lower down, or linked to how you're holding tension through your whole body. An osteopath can trace the source, not just treat the symptom. If your neck pain keeps coming back, it's time to find out why. Book an appointment at Twin Rivers Osteopathy Clinic.

📅 To enquire about appointments, please call (03) 4135 2701 or book online.
🌐 Check out https://tr-osteo.com.au/

24/03/2026

Quote of the Week🦋
📍 Twin Rivers Osteopathy Clinic
🌿 Book now: www.tr-osteo.com.au
📞 (03) 4135 2701

23/03/2026

Upper back tightness can be related to work set‑up, repetitive tasks or lifestyle factors. Osteopathic treatment may involve soft tissue techniques, joint mobilisation and movement strategies to support more comfortable daily activity. We’ll always discuss options with you and work within your comfort levels.

📍 Twin Rivers Osteopathy, East Gippsland​
📞 (03) 4135 2701 – our admin team can answer questions about appointments.​

https://tr-osteo.com.au/

23/03/2026

Book your appointment today at www.tr-osteo.com.au

22/03/2026

21/03/2026

If you've been putting up with pain and hoping it'll sort itself out, this is your sign to stop waiting. Our team at Twin Rivers Osteopathy will help you find the cause, not just manage the symptoms. We offer a range of treatments to support your body and get you moving freely again, including:

✅ Osteopathic manipulation
✅ Soft tissue therapy
✅ Postural assessment and correction
✅ Joint mobilisation
✅ Gua Sha
✅ Dry needling

No guessing. No quick fixes. Just real hands-on care that gets to the root of your pain.

Book your appointment today at www.tr-osteo.com.au

20/03/2026

Curious whether osteopathy might be right for what you’re feeling?

We’ve highlighted some of the common reasons people come to Twin Rivers Osteopathy, to help you get a clearer sense of whether our services may be suitable for your needs.

If you can see yourself in any of these situations, or you’re not quite sure where your concern fits, DM us and we can chat about whether our services may be a good fit for you.

🌐 Check out https://tr-osteo.com.au/