Twin Rivers Osteopathy

20/04/2026

If you wake up every morning with that sharp, stabbing pain in your heel -- that could be plantar fasciitis, and it's telling you something isn't right with how your body is loading.

The good news? At Twin Rivers, we look beyond just the foot -- we assess your ankles, knees, hips, posture, and overall movement to find out what's actually driving the problem.

Hands-on treatment, specific exercises, and a proper plan to get you back on your feet comfortably.

Don't wait on it. Book online today 👉 https://tr-osteo.com.au/

20/04/2026

We expanded our services to Saturday 25th April . Limited hours .
Www.tr-osteo.com.au

20/04/2026

Shoulder pain that comes and goes, or just never fully goes away, is one of the most common things we see at the clinic. It might be from an old injury that never fully healed, muscle imbalances built up over years, or tension patterns created by the way you sit, sleep, or move. Osteopathy looks at the whole picture — not just where the pain is, but why it's there. If your shoulder has been bothering you, our team can help. Book at Twin Rivers Osteopathy Clinic.

📅 To enquire about appointments, please call (03) 4135 2701 or book online.
🌐 Check out https://tr-osteo.com.au/

19/04/2026

18/04/2026

There’s a certain kind of magic that settles over Gippsland as the air turns crisp...

This month, we’re opening the Twin Rivers Osteopathy clinic on Saturday, Anzac day to those needing a hot stone massage, relaxation massage or some osteopathic treatment

Appointments are available for:
• Hot stone massage $140
• Relaxation massage $ 125
• Osteopathic treatment $135

A chance to ease tension, restore balance, and give your body the care it’s been asking for.

Limited spots available—book ahead to secure your time.

Book here: (deposit required) www.tr-osteo.com.au or call (03) 4135 2701.

At Twin Rivers Osteopathy, we provide professional and compassionate care to the residents of East Gippsland. Our goal is to assist you in feeling at ease while moving your body and enjoying life to the maximum, without any discomfort.

18/04/2026

TMJ pain holding you back?

At Twin Rivers Osteopathy Clinic, we help relieve jaw tension, clenching, and associated headaches with gentle hands-on treatment.

We focus on releasing tight jaw, neck, and facial muscles, improving joint movement, and easing overall tension so you can feel and function better.

📍 Bairnsdale | Twin Rivers Osteopathy Clinic
📲 Book online today and take the pressure off your jaw.

18/04/2026

Did you know your body starts changing even before pregnancy?

A hormone called relaxin begins loosening your joints and ligaments, which is great for later, but can make you feel unstable and achy in the meantime.

At Twin Rivers Osteopathy Clinic in Bairnsdale, we can help you understand what's happening, support your muscles and joints, and make sure your body is as ready as possible for the journey ahead.

If you're preparing to grow your family, we'd love to support you from the very beginning.

Book online 👉 https://tr-osteo.com.au/

17/04/2026

Not sure what an osteopath actually does? You're not alone, and this carousel breaks it down.

At Twin Rivers Osteopathy, we don't just treat the symptom. We take the time to understand your full story, find the root cause of what's hurting, and build a plan that actually moves you forward.

Whether you're dealing with ongoing pain, an old injury, or something that just won't settle, we'd love to help.

📅 To enquire about appointments, please call (03) 4135 2701 or book online.
🌐 Check out https://tr-osteo.com.au/

16/04/2026

Special Discount for New patients
@20 off your first treatment.

Be sure to mention this code 'April20" when booking.

15/04/2026

15/04/2026

Tight neck?

15/04/2026

A lot of people treat their headaches without realising the pain is actually starting in the jaw. TMJ dysfunction, including tension, clicking, or misalignment in the jaw joint, can refer pain all the way up into the temples and across the skull. If you wake up with headaches, clench your teeth, or notice jaw soreness in the morning, this could be the missing piece. Our team at Twin Rivers Osteopathy can assess your jaw and help you get some relief. Book an appointment today.

📅 To enquire about appointments, please call (03) 4135 2701 or book online.
🌐 Check out https://tr-osteo.com.au/