Bairnsdale Naturopath

07/11/2025

The truth about water.

An interesting read 📚 🤔
👇👇👇
THE WATER IN YOUR BODY IS NOT H₂O. IT IS H₃O₂. AND THAT CHANGES EVERYTHING.

May you hear this clearly.
You have been lied to about water. (Yep we have)
Not just the fluoride-filled tap water, or the overpriced stuff in plastic bottles, but about the water inside your body. The water in your cells, your blood, your fascia, your organs. The water you are made of.

They told you it is H₂O. That is what we all learned in school. That your body is seventy percent water and that water is just a neutral substance that transports things around the body.
But that is not the full story. Not even close.

Inside your body, water does not exist in a basic liquid state. It forms a structured phase. A living, intelligent, electrically charged form known as H₃O₂. This is called exclusion zone water, or EZ water, and it behaves completely differently from standard liquid water.

Professor Gerald Pollack, a bioengineer and scientist at the University of Washington, proved this in his groundbreaking research. He discovered that water next to hydrophilic (water-loving) surfaces, such as the lining of your blood vessels and cells, organizes itself into a crystalline structure. It becomes thicker, more viscous, negatively charged, and holds energy.

This water builds charge separation. It acts as a battery. It stores energy from sunlight, infrared heat, and vibration. It drives flow. It powers biological processes. It exists in plants, animals, and most importantly, in you.

This discovery rewrites the rules of biology.
Pollack’s experiments showed that EZ water expands in response to infrared light and that it generates measurable electrical voltage. It can move fluids without a pump. He published this work in peer-reviewed journals, documented it with real experiments, and even wrote a full book on it called The Fourth Phase of Water.
None of this is speculation. It is scientific fact. But it has been ignored.
Why?
Because if people understood how important structured water is, they would realize how easy it is to heal without chemicals, injections, or prescriptions.

H₃O₂ IS WHAT MAKES LIFE POSSIBLE
Your blood does not move because your heart is pumping like an engine. Your cells do not function because of pressure gradients and chemical reactions alone. What drives flow, energy, and communication in the body is the structured water in your tissues.
This water forms layers of charge that move things where they need to go. That is how blood flows in early embryos before the heart has even formed. That is how fascia conducts vibration and light. That is how cells communicate instantly, not just chemically, but through electrical fields.

Rudolf Steiner, more than a hundred years ago, said that the heart was not a pump but a regulating valve within a system that was already in motion. Gerald Pollack provided the experimental proof that supports this. Viktor Schauberger studied water in its natural state and said it was the key to understanding life itself.
And yet, no one teaches this. Not in medical school. Not in mainstream science. Not in your GP’s office. Because structured water cannot be bottled, patented, or turned into a subscription service.

HOW TO BUILD STRUCTURED WATER IN YOUR BODY
You do not get structured water from the tap. That is dead water. Chemically treated, energetically flattened, and often full of toxins.
You build structured water in your body through real life-force exposure.

You need sunlight. Infrared light from the sun is one of the strongest stimulators of EZ water formation. That is why you feel more energized after sunbathing or walking in natural light. It literally recharges you.

You need movement and breath. Fascia and muscles help move fluids through your body. Breath expands the diaphragm, increases flow, and stimulates lymphatic movement. All of this enhances structure and charge.

You need electrolytes and minerals. Spring water, Celtic Sea salt, and Shilajit all contribute to better hydration and conductivity. Real hydration is not about drinking more water; it is about making that water usable at the cellular level.

You need raw fruits and vegetables. Plants already contain structured water. That is why you feel instantly refreshed after eating melon, cucumber, or freshly squeezed juice. Their water is already energized.

You also need grounding. Walking barefoot connects you to the Earth's natural electrical field. This helps stabilize charge inside your body and supports the structure of internal water.

And finally, you need clean energy. Thoughts, music, frequencies, and intention all matter. Water responds to vibration. Masaru Emoto showed this clearly water can hold memory and react to emotion and sound.

THE SYSTEM KEPT YOU DEHYDRATED ON PURPOSE
They told you to fear the sun.
They told you water is just water.
They fed you dead water in plastic, full of xenoestrogens and BPA.
They filled your home with Wi-Fi and blue light that scrambles biological signaling.
They made you believe that being tired, dry, inflamed, and foggy is normal.
It is not.
You are not designed to run on chemicals, sugar, or caffeine. You are designed to run on light, minerals, breath, and energy. And the bridge that connects all of that is structured water.

YOU ARE NOT MADE OF LIQUID. YOU ARE MADE OF LIGHT-CHARGED, LIVING WATER
You are not a machine. You are not just meat and bones and blood. You are a living battery. A fluid, vibrating, self-charging being powered by sunlight, breath, and movement.
The next time you are low on energy, do not ask what supplement you need. Ask how charged your water is.
Sunlight is medicine.
Movement is energy.
Fruits are hydrated.
Earthing is alignment.
Breath is electricity.
Your body already knows how to heal.
You just need to give it the conditions it was designed for.

~ ❤ ~ Jamie Freeman

23/10/2025

Making myself some delicious aromatic Pine needle tea - rich in immune boosting vitamin C and antiviral Shikimic acid..

13/10/2025

02/09/2025

Groundbreaking study from the University of Windsor in Canada has shown that dandelion root extract can kill up to 95% of certain cancer cells in as little as 48 hours, without harming healthy cells. Researchers focused on leukemia and colon cancer cell lines and observed a process called apoptosis, or programmed cell death, triggered by extract…

01/08/2025

They can't cure it. And what doctors are doing to women with endometriosis is a nightmare. It's nothing short of medical malpractice dressed up in a white coat. They want you cold, trapped in pain and infertile. What follows is a complete intellectual re-frame of endometriosis as an intelligent adaptation to an energy crisis in the pelvic cavity. And what to do about it.
----------------------------

𝐋𝐞𝐬𝐬𝐨𝐧 #𝟏 𝐭𝐨 𝐚𝐥𝐰𝐚𝐲𝐬 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 - Estrogen is not just a hormone; It's a woman's power grid, her vitality - her lifeblood...her inner sun in molecule form...her warmth, her voltage...Estrogen is her healer that drives blood flow and oxygen, repairs tissues, fuels mitochondria and DNA repair throughout her body. Estrogen makes her shine on all levels throughout her system.

𝐄𝐬𝐭𝐫𝐨𝐠𝐞𝐧 𝐢𝐬 𝐍𝐨𝐭 𝐓𝐡𝐞 𝐄𝐧𝐞𝐦𝐲 - your doctor will tell you that estrogen feeds endometriosis - and that it causes a major flaw called 'retrograde menstruation' - which is a backflow of menstrual blood through the fallopian tubes into the pelvic cavity instead of going out through the cervix. So he wages war on you through hormone blocking drugs and surgery. He happily shuts down your ovaries, your menstruation, your circulation, fertility, bone density, libido, heart health, DNA repair and all the other things estrogen does for you. He basically guts you for life.

And he will frame your endometriosis as rogue "invasive" tissue that inexplicably escapes from the inner uterine wall and grows where it shouldn’t - forming benign, cancer-like "lesions," which can spread and be extremely painful. He'll also call your immune system "confused," and all aspects of endometriosis as dysfunction.

But since doctors can't cure endometriosis, let's flip their assumptions. And change our perspective to see endometriosis through the lens of biological intelligence:

This means retrograde menstruation isn't a flaw, and "rogue" migrating tissues that form lesions aren't actually confused or misbehaving - they're acting intelligently, and purposefully. And science even acknowledges that these lesions tend to develop in energetic weak spots. So what's going on here?

While mainstream medicine would never frame it this way, to me it's clear: when energetic weakness arises in the pelvic cavity, the body improvises. And what appears to doctors to be harmful menstrual backflow may actually be a life-preserving adaptation.

Specifically, I think when the body senses energetic weakness in the pelvic cavity, it purposefully "back-flows" warm blood up into area, along with a host of estrogen-sensitive cells, to help jumpstart suffocating tissues. Lesions form as portable heat lamps. Just as tumors do. To provide voltage, blood flow, nutrients and to help save a dying terrain.

𝐈𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐢𝐧𝐠 F𝐚𝐜𝐭: Newly implanted endometriosis lesions keep performing their normal (inner lining) functions PLUS they ramp up aromatase to make their own estrogen, which creates more mitochondria and draws more blood flow. Like miniature suns. Or hot spots. These lesions also increase VEGF, melatonin and estrogen receptors on their surface, which, through nitric oxide, helps restore more light, circulation, oxygen, warmth, and vitality to the region. The pain these lesions cause is simply a cry for blood flow and heat . Endometriosis isn’t a disease - it’s a cry for help.

But in fine form, doctors don't work with your body - they work against it. And thus, they prescribe hormone blockers, which shuts down estrogen/vitality everywhere - Just like they do with ER+ breast cancer. It's akin to permanently turning off the whole power grid in a large city because one house had a mysterious power outage. Without ever asking why the power went out. And without ever attempting to fix it.

And since doctors never address the underlying energetic root cause, the pelvic cavity keeps collapsing energetically. And as the condition worsens, even these relocated 'lesions' become engulfed in darkness - accumulating fibrin, fungus, parasites, and biofilm due to stagnant circulation. This tissue isn’t dangerous because it sheds in the wrong places; it’s dangerous because a cold, energy-starved body can’t clean it up. Like a wound that never heals.

𝐋𝐞𝐬𝐬𝐨𝐧 #𝟐 𝐭𝐨 𝐚𝐥𝐰𝐚𝐲𝐬 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 - Fibrin is ground zero for parasites, fungi and pathological microbes. Excess fibrin is hijacked and turned into a biofilm scaffold. Without Fibrin, biofilm falls apart. This fibrotic process in endometriosis stems from a hostile microenvironment - low oxygen, low circulation, low heat. Endometriosis is a biofilm condition triggered by coldness and darkness.

A warm body will produce tissue-building stem cells, while a cold body reallocates that energy to fuel fibrin and biofilm creation. Chinese medicine even calls endometriosis a "cold, blood stasis" condition. Aka the tissues are cold and the blood doesn't move.

𝐒𝐭𝐢𝐜𝐤𝐢𝐧𝐞𝐬𝐬 𝐢𝐬 𝐝𝐚𝐫𝐤𝐧𝐞𝐬𝐬 𝐦𝐚𝐝𝐞 f𝐥𝐞𝐬𝐡 — When the body becomes chronically sick or inflamed, it cools and grows sticky from the inside out. Whether it’s biofilm, fibrin, fungal colonies, polysaccharides, or fibrotic scar tissue — all of it is sticky by design. A tarp of stickiness. It’s a trap for toxicity in cold, darkened, low-oxygen areas.

Stickiness in the microvascular network is the real foundation of endometriosis — Biofilm is the forgotten layer - where the capillaries can't breathe. Biofilm is the living glue that creates the dense fibrotic tissue doctors call “lesions.” It’s the sticky substance that helps trap inflammatory debris, forming the scaffolding for fibrosis and tissue adhesion when the body doesn't have enough warmth and circulation.

Biofilms and fibrosis form a sort of “wet cement” — a sticky, living matrix that traps toxins and cells in a hostile, hypoxic pelvic environment. Over time, this matrix hardens and thickens, causing pain and scar tissue.

Researchers have found fungal colonies and sticky biofilms in endometriotic lesions. But biofilms also coat the microscopic blood vessels feeding the pelvic organs, choking off circulation and starving tissue of oxygen and nutrients. It’s not just a local problem of lesions; it’s a blanket of darkness smothering the whole pelvic region's electrical vitality and energy flow. Like a faraday cage blocking electrical frequencies.

𝐄𝐧𝐝𝐨𝐦𝐞𝐭𝐫𝐢𝐨𝐬𝐢𝐬 𝐚𝐧𝐝 𝐜𝐚𝐧𝐜𝐞𝐫 𝐚𝐫𝐞 𝐧𝐨𝐧-𝐥𝐨𝐜𝐚𝐥 F𝐢𝐞𝐥𝐝𝐬 𝐨f 𝐃𝐲𝐬f𝐮𝐧𝐜𝐭𝐢𝐨𝐧
Doctors can cut out a tumor but if the cold, dark, sticky biofilm goo remains draped across the organs, mucosal layers etc, then low-energy field of dysfunction will remain. Same with endometriosis lesions.

So cancer isn't just a lump - and endometriosis isn't just a lesion - they're both conditions of suffocation, caused by a fog of biofilms coating and strangling the life out of your cells. So you can't cut it out or drug it away....it'll all just grow back. You have to restore light, blood flow and oxygen to the terrain.

𝐁𝐞𝐭 𝐲𝐨𝐮 𝐝𝐢𝐝𝐧'𝐭 𝐤𝐧𝐨𝐰: Plasmin, the enzyme our body's uses as a fibrin/biofilm dissolver, is 𝙝𝙚𝙖𝙩 𝙨𝙚𝙣𝙨𝙞𝙩𝙞𝙫𝙚 𝙖𝙣𝙙 𝙩𝙝𝙚𝙧𝙢𝙤-𝙧𝙚𝙜𝙪𝙡𝙖𝙩𝙚𝙙. So when things cool down, the blood loses its charge and plasmin activity slows - like a pond freezing up. Allowing Fibrin and biofilms to build up. Hence the real cause endometriosis.

𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐬 𝐃𝐚𝐲𝐥𝐢𝐠𝐡𝐭

𝐎𝐮𝐫 𝐈𝐦𝐦𝐮𝐧𝐞 𝐒𝐲𝐬𝐭𝐞𝐦'𝐬 𝐃𝐚𝐲 𝐒𝐡𝐢f𝐭 𝐚𝐧𝐝 𝐍𝐢𝐠𝐡𝐭 𝐒𝐡𝐢f𝐭: Science says pathological microbes like bacteria and parasites"hijack" the immune system. I say these communities ARE the immune system. Along with biofilm. Like the night shift, which operate in the shadows - Where it's dark and cool. As opposed to our "regular" day shift immune system that works In light, warmth, oxygen and blood flow. The day shift and night shift are both intelligent. Both needed. Like Yin and yang...or the sun and moon.

So when a woman's body is lacking the sun-charged daylight crew in her pelvic area - light, heat, estrogen and healthy detox pathways, stickiness (the night shift) steps in to trap, digest and recycle toxicity. In this way, "disease" is not a failure but just a different set of forces happening....it's where the body falls back onto stickiness to help hold toxicity and chaos at bay until light and heat are reintroduced to restore things.

𝐇𝐞𝐚𝐭 𝐚𝐬 𝐁𝐢𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐈𝐧𝐭𝐞𝐥𝐥𝐢𝐠𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐮𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐥 𝐛𝐢𝐨f𝐢𝐥𝐦 𝐬𝐨𝐥𝐯𝐞𝐧𝐭 -
Have you ever gotten honey on your hand and tried to wash it off in cold water? It doesn't work so well. But with warm or hot water, honey thins out and drips off easily. Sticky biofilms are the same. They drip away when warmed. And everything underneath comes alive again.

𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐬 𝐦𝐞𝐥𝐭𝐢𝐧𝐠 - Heat charges the tissues and makes the body feel safe to detox. Heat increases voltage - Voltage is biological intelligence - it decreases blood viscosity, improves oxygen delivery, activates enzymes.

Nattokinase and Serrapeptase, which are enzymes that degrade Fibrin and biofilms, work much better in warm bodies. Heat softens internal terrain. making it easier for toxicity to be dissolved and excreted.

Some of my favorite things in life drip all over the place when they get warmed up. Ice cream, candle wax etc..Delicate tissues weren't made for the cold. They were made to soften - to make a glorious mess - to melt, drip, pulse, gush and flow - to make your body blush and come alive. Healing is like Blue Bell dripping down a cone on a steamy night.

Internal and external heat will fill your body with light by making your tissues glow brighter. Heat literally makes your mitochondria glow, and release more energy. Melting biofilms. You can't heal a wound in a frost.

This is why fevers cure infections. And can make cancer go into remission. Heat/fever is intelligence and a universal biofilm solvent. They also soften fibrin. Kill parasites and fungus. Improve blood flow and hormone balance. Opens detox pathways. Like a rose in the sun.

Trying to detox a cold, dark body is like trying to mop the floor during a massive flood with the front door wide open. So in my mind, light/heat/movement are not optional - they're core detox tools: saunas, exercise, light treatments, hot baths, hot packs, movement, stretching, warming herbs, sweating, sun gazing, heating pads, sunshine, fasting, etc.
Tommy Wells

25/07/2025

21/07/2025

The Frequencies of Natural Fabrics

Everything in the universe, from the food we eat to the clothes we wear, is composed of atoms that vibrate at different speeds.

This vibration is what we refer to as “frequency”. Although a large part of these frequencies lies beyond the scope of human perception, frequencies can be measured and scientifically verified.

The hypothesis? That fabrics with a higher vibration are advantageous to human vitality and healing, whereas those with lower frequencies may contribute to or exacerbate illness.

Read more at UnifydTV here:
https://bit.ly/3KqK1rM