La Luna Yoga

30/11/2025

One of the challenges we all face is being present in the moment, yoga teaches us to listen to our bodies, connect to our breath and to quieten our minds even if its only for an hour 🩷

16/11/2025

It’s not all about the poses 🩷 come join us for yoga this week

09/11/2025

It’s all about balance 🩷

Credit to the original artist

27/10/2025

Yin tonight @6.30

11/10/2025

Happy Sunday 😊

20/09/2025

06/08/2025

Gentle Hatha tonight 6.30pm - remember to breathe on and off your mat! 🩷

13/07/2025

Goddess pose one of our favourites at Hatha check out the benefits of this pose below 👇🏻

Credit to the original author

08/07/2025

When its cold it’s easy to stay curled up and still…but that’s exactly when your body needs yoga the most! Think of your mat as a cosy space to move mindfully, warm the joints and reconnect back to your breath - come as you are layers and all! See you soon 🩷

15/06/2025

Enjoy this beautiful cool Sunday what ever you are doing, remember to take some deep breaths and practice some gratitude 🩷

Credit to the original artist

01/06/2025

No Yin tomorrow- enjoy the public holiday take some time to nurture yourself 🩷