Northern Beaches Reflexology

Northern Beaches Reflexology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Northern Beaches Reflexology, Reflexologist, 26 Vista Avenue, Balgowlah Heights.

Reflexology brings relief to a wide range of conditions as well as reducing the stresses and strains of everyday life, restoring energy levels and is suitable for all ages.

I offer gentle energy work layered with reflexology to help busy Northern Beaches women unwind, sleep better and feel ca...
16/03/2026

I offer gentle energy work layered with reflexology to help busy Northern Beaches women unwind, sleep better and feel calmer during the day. Clients tell me they notice a more relaxed nervous system, clearer sleep cycles and more resilience to stress. If you’re juggling family and work, come and experience heart-led care here one the Northern Beaches.

Book a session or learn more: https://wix.to/Ub5AOLC 🌿✨💆‍♀️ .

I’m here to support you at every stage of motherhood — from trying to conceive, through pregnancy and birth preparation,...
15/03/2026

I’m here to support you at every stage of motherhood — from trying to conceive, through pregnancy and birth preparation, to postnatal recovery. My clinical and maternity qualifications mean treatments are safe, evidence-informed and tailored to your needs. Preconception reflexology can help balance hormones and calm stress. During pregnancy I focus on easing swelling, improving sleep and offering gentle comfort. Labour-preparation sessions help your body and mind feel ready, and postnatal care supports recovery and emotional wellbeing. If you’re on the Northern Beaches, I’d love to help you feel steadier and more supported. Book a session at https://wix.to/nI8EOXK
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I’m Michele, and I offer gentle, fertility-focused reflexology that works alongside your medical care to reduce stress, ...
11/03/2026

I’m Michele, and I offer gentle, fertility-focused reflexology that works alongside your medical care to reduce stress, improve circulation and support hormonal balance. After completing specialised training in fertility reflexology, I tailor each session to your needs with kindness and care.

Clients tell me they feel calmer, sleep better and leave each appointment feeling more in control during their treatment cycle . Small changes that made a big emotional difference. If you’re in the Northern Beaches and exploring supportive, integrative options, I’d love to help you on your journey.

Book a consultation: https://wix.to/4iLRNqA

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I help local women feel calmer and more rested using energy-aware reflexology tailored to emotional wellbeing. By combin...
10/03/2026

I help local women feel calmer and more rested using energy-aware reflexology tailored to emotional wellbeing. By combining gentle clinical reflexology with lymphatic drainage, I support postnatal fatigue and ease anxiety—moving tension, promoting circulation and soothing the nervous system. If you’re in Balgowlah Heights or nearby Northern Beaches and want a non-drug option to feel more like yourself, I’m here to help. Book a consult: https://wix.to/O1u4SHY 🌿🤍✨

Trying to conceive can feel overwhelming — I’m here to support you with gentle, evidence-aligned reflexology that comple...
05/03/2026

Trying to conceive can feel overwhelming — I’m here to support you with gentle, evidence-aligned reflexology that complements your medical fertility care. In my specialised fertility and maternity practice in Northern Beaches, I tailor each session to reduce stress, support cycle balance and build emotional resilience alongside your treatment plan. Expect calm, personalised care, realistic improvements in relaxation and better coping during medical protocols. I work closely with your healthcare goals and always respect your medical guidance. Ready to feel supported on this journey? Book a consult or learn more: https://wix.to/QbyXA9T 🌿🤍

I offer targeted reflexology tailored to women’s health—fertility support, oncology‑safe care and lymphatic drainage—ada...
05/03/2026

I offer targeted reflexology tailored to women’s health—fertility support, oncology‑safe care and lymphatic drainage—adapted to your unique medical and life needs. I’m qualified in Maternity, Oncology and Lymphatic Drainage, so your safety and comfort come first. Many clients notice symptom relief, calmer treatment days and gentler recovery in my peaceful Balgowlah Heights space. Book a nurturing session today: https://wix.to/YooXxiz 🌿🤍✨

I combine gentle energy techniques with reflexology to help reduce anxiety and bring your body back into balance. My hea...
04/03/2026

I combine gentle energy techniques with reflexology to help reduce anxiety and bring your body back into balance. My heart-led, personalised sessions often leave women in the Northern Beaches feeling less tense, sleeping more deeply and clearer in mind. I work with your unique needs to calm nervous system responses and support emotional wellbeing. Ready to feel lighter? Book a session with me at 26 Vista Avenue, Balgowlah Heights — I’d love to help. https://wix.to/rF2U3q7

09/02/2026
The immune system is closely linked to the nervous system, lymphatic system, and the body’s response to stress. When the...
11/01/2026

The immune system is closely linked to the nervous system, lymphatic system, and the body’s response to stress. When the body is under prolonged stress, immune function can become less efficient, affecting recovery and resilience.

Reflexology is a holistic therapy that works by encouraging deep relaxation and supporting the body’s natural self-regulation. By helping to calm the nervous system, reflexology may assist in reducing the physiological effects of stress, which in turn supports immune processes.

Reflexology is also thought to support lymphatic flow, an important part of immune function that helps the body move waste products and maintain internal balance.

By working gently with the whole body rather than targeting symptoms alone, reflexology supports balance and resilience, helping the body function as effectively as possible over time.

Reflexology can help those sleepless nights by calming the nervous system: 💤Triggers the body's relaxation response, low...
07/01/2026

Reflexology can help those sleepless nights by calming the nervous system: 💤Triggers the body's relaxation response, lowering stress and anxiety, which are major sleep disruptors.
Reduces fatigue: 💤Relieves physical and mental tiredness, making it easier to fall asleep.
Addresses root causes: 💤By targeting points for stress, pain, and hormonal balance, it tackles factors that interfere with sleep. Book your appointment today ❤️

04/12/2025

Give the gift of relaxation and rejuvenation this Christmas… check out the comments for a link to my gift voucher 🙏

Address

26 Vista Avenue
Balgowlah Heights, NSW
2093

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 5pm

Telephone

+61406318320

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Northern Beaches Reflexology

Hi my name is Michele a local mum and a qualified Clinical Hand, Face & Foot Reflexologist, Reflexology Lymphatic Drainage and Baby Reflex Practitioner

What is clinical reflexology?

Clinical reflexology is a non-invasive complementary therapy, which works alongside conventional medical care to helping the body to re-balance and begin its own healing process. Clinical reflexology works on the principle that different areas of the feet, hands and ears, correspond to all the different areas of the body, including the internal organs and glands. It is a holistic therapy, which aims to bring balance to the whole body and mind.

How does clinical reflexology work?