Nautilus Holistic Healing for People & Pets

Nautilus Holistic Healing for People & Pets Holistic Healing & Care for People & Pets!
🤎🐾

08/04/2026

What if giving up alcohol isn’t about losing something… but finally becoming who you’re meant to be?

For years, I told myself I’d stop drinking.
And for years… I didn’t.

Until I got curious.

Curious about why I drank.
Curious about what I was avoiding.
Curious about who I might be without it.

Earlier this year, something shifted.
And this time… it stuck.

This episode isn’t about rules or labels.

It’s about listening to that quiet voice within you—the one that already knows.

If something in you has been whispering “it’s time”… this is for you 💫

🎧 Listen now (link in bio)

sobercurious quitdrinking alcoholfreejourney healingjourney personalgrowth mindfulliving selflovejourney efttapping innerwork dearcurioussoul

03/04/2026

What if your body already knows the answers you’re searching for… you’ve just been taught not to listen?

So often we go straight into the mind.
We overthink.
We analyse.
We ask everyone else what they think.

But your body?
It’s been quietly responding the whole time.

In this episode, I’m talking about muscle testing and how it can help you tap into your intuition, your subconscious, and your body’s inner guidance.
I share how I used it to figure out my limit with coffee (yes… there is a limit 😅), how it actually works, and simple ways you can start using it in your everyday life.

This isn’t about getting perfect answers.
It’s about learning how to listen.

If you’ve ever felt disconnected from your intuition… this one’s for you. ✨️

🎧 Listen now via the link in bio 🤎

31/03/2026

✨️ NEW EPISODE ✨️

What if your body already knows the answers you’re searching for… you’ve just been taught not to listen?

So often we go straight into the mind.
We overthink.
We analyse.
We ask everyone else what they think.

But your body?
It’s been quietly responding the whole time.
In this episode, I’m talking about muscle testing and how it can help you tap into your intuition, your subconscious, and your body’s inner guidance.
I share how I used it to figure out my limit with coffee (yes… there is a limit 😅), how it actually works, and simple ways you can start using it in your everyday life.

This isn’t about getting perfect answers.
It’s about learning how to listen.

If you’ve ever felt disconnected from your intuition… this one’s for you.

🎧 Listen now via the link in bio

SelfAwareness HolisticHealing SpiritualGrowth TrustYourself MindBodyConnection

19/03/2026

Your brain is trying to protect you… but sometimes that protection distorts reality.

In this episode of Dear Curious Soul, I explore 8 ways the brain can mislead us — from negativity bias and emotional reasoning to the stories we build from childhood memories.

When you understand how your mind works, you stop believing every thought it gives you.

And that’s where real freedom begins. 🤎

🎧 Listen to the latest episode:
“8 Ways Your Brain Distorts Reality (and How to Break the Pattern)” wherever you get your podcasts or see the link in my bio.

🎙️ NEW PODCAST EPISODE 🎙️Your brain is trying to protect you… but sometimes that protection distorts reality.In this epi...
18/03/2026

🎙️ NEW PODCAST EPISODE 🎙️

Your brain is trying to protect you… but sometimes that protection distorts reality.

In this episode of Dear Curious Soul, I explore 8 ways the brain can mislead us — from negativity bias and emotional reasoning to the stories we build from childhood memories.

When you understand how your mind works, you stop believing every thought it gives you.

And that’s where real freedom begins.

🎧 Listen to the latest episode:
“8 Ways Your Brain Distorts Reality (and How to Break the Pattern)”

Placebo heals, Nocebo harms! In the latest episode of Dear Curious Soul, I'm getting curious about how our expectations ...
16/03/2026

Placebo heals, Nocebo harms!

In the latest episode of Dear Curious Soul, I'm getting curious about how our expectations can block our blessings and manifestations.

Find out all about the Nocebo Effect by listening right now, wherever you get your podcasts. Or see the link in my bio! 🤎

11/03/2026

In the latest episode of Dear Curious Soul, I'm getting curious about how our expectations can block our blessings and manifestations.

Find out all about the Nocebo Effect by listening right now, wherever you get your podcasts. Or see the link in my bio! 🤎

11/03/2026

🎙 NEW PODCAST EPISODE 🎙

In the latest episode of Dear Curious Soul, I'm getting curious about The Nocebo Effect, the shadow twin of the Placebo and how it could be what's blocking your manifestations! 🤎

You can find Dear Curious Soul wherever you get your podcasts! Or see the link in my bio!

05/03/2026

You’ve read the books.
You’ve said the affirmations.
Listened to all the podcasts!

So why hasn’t anything changed?

This week on Dear Curious Soul, we’re talking about embodiment — the missing link between knowing and actually transforming. 💫

Embodiment: Is This The Missing Piece in Your Healing Journey? is available now wherever you get your podcasts or see the link in my bio. 💫

03/03/2026

In the latest espisode of Dear Curious Soul, I get curious about embodiment. What it is, why it matters and why it could be the missing piece on your healing or growth journey. 🤎

You can find the full episode now wherever you get your podcasts or see the link in my bio.

27/02/2026

Self-talk check!

If your self-talk sounds like this, my latest episode of Dear Curious Soul may help you change it! I've also released a bonus episode with an exercise that I used to help me change my negative self talk into more positive and supportive words.

You can find Dear Curious Soul wherever you get your podcasts or see the link in my bio 🤎

Reminder for today! 💫 Happiness is my birthright! 💫Step out into the world today with your shoulders back, head held hig...
23/05/2025

Reminder for today! 💫 Happiness is my birthright! 💫

Step out into the world today with your shoulders back, head held high knowing that the universe is always conspiring to help you!

Do something today that brings you happiness! You deserve it!!

Happy Saturday 🤎

🃏The Universe Has Your Back deck by Gabby Bernstein

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Balgowlah, NSW
2093

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+61434945951

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