What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 6pm Sunday 7am - 6pm

TransformYogaPilatesAerial

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Australia
Balgowlah, NSW
TransformYogaPilatesAerial

We Keep You Strong, Supple and Soulful! So go on. Stretch Yourself. Love Yourself. Join Transform and enhance your whole life.

Whether you're looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity you will find it here. If you're looking an intimate environment where the teacher knows your name, modifies the workout for your sore bits, assists your individual needs and takes your practice to the next level then look no further. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga Pilates Barre offer life enhancing classes at our Northern Beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can even lighten up the work place by taking us along to work with your colleagues or enjoy any number of special corporate or private events. Conveniently located close to Balgowlah, Manly, Fairlight, Allambie, Mosman and Frenchs Forest many of our students love our classes so much they travel far and wide.

09/11/2025

When the instructor says “relax every muscle in your body”… and you do. 💨😅
Guilty! 🙋‍♀️

Hope you’re ready for Monday! 😉

07/11/2025

✨ Ready to lift your weekend mood? ✨

Join us this Sunday at 10:15am for Aerial Yoga — a beautiful blend of strength, stretch, and play. 🌿💫

Whether you’re new to the silks or already love being upside down, this class is the perfect way to reset, recharge, and float into your Sunday. 🧘‍♀️

03/11/2025

🌿 Reformer Stretch Workshop

Nov 15 | 2 PM | 75 minutes of release & relaxation

Our most-loved stretch class is back! 💛

Join us for a 75-minute session of slow, spring-loaded stretches, gentle myofascial release, and guided relaxation designed to leave your body feeling open, light, and deeply restored.

It’s the perfect way to unwind, reset, and give your body the care it deserves — especially if you’ve been feeling tight or tense.

👉 Reserve your spot now: https://momence.com/l/jJhBz5l1

31/10/2025

Something spooky’s in the air… 👻 Our little flyers are getting into the Halloween spirit!

29/10/2025

Who says workouts can’t be fun? 🙌

Every class with Petra is a boost of energy — especially when you’re moving with friends!

👉 Grab a friend and join us for your next class at Transform!

22/10/2025

✨ New Drop-In Aerial Sundays! ✨

Starting October 26, join us every Sunday at 10:15am for an uplifting Aerial session — no membership or commitment needed!

Come fly, stretch, and flow in the silks. Perfect for all levels. 💫

👉 Book your spot for this Sunday: https://momence.com/l/5ehjJ0gJ

Can’t make it this week? You’re welcome to drop in any Sunday after! 💕

14/10/2025

Get ready to flip, fly, and have fun as we soar into a new term of Aerial Yoga! 💫
This empowering class helps build strength, confidence, and flexibility — all while having a blast in the hammocks.

We have a few spots available for term 4! Message us to save a spot for your child 💞

Let’s finish the year strong (and upside down)! 💪💜

29/09/2025

🎉 School Holiday Special for Teens 15+! 🎉

Want to try Reformer Pilates? Now’s the perfect time!
For a limited time, teens 15+ can join any regular Reformer class for just $15

👉 Simply use promo code: TEENPOWER when booking to claim the offer.
📅 Valid until October 13

Come move, stretch, and feel amazing these school holidays! 💪✨
Spots are limited—don’t miss out!

26/09/2025

We’re so excited to announce our Beginner’s Intro to Aerial Workshop is happening again these holidays – just before the new term begins! 🎉

Perfect for ages 9–15, this one-hour workshop is all about fun, movement, and the magic of flight:
🎈 Learn safe inversions, swings & balances
💪 Build strength, flexibility & confidence
🕊 Relax and float in your own cocoon

Your child will leave feeling strong, stretched, relaxed, and full of smiles. 💜

📅 Thursday, October 9
🕑 2:00 – 3:00pm
💲 $35

✨ Spaces are limited – book now and let your child fly high these holidays!
Message us to book!

23/09/2025

✨ Find Your Flow with Nia ✨

Ready to move with joy, ease, and freedom?
Join us every Thursday at 10:45am for Nia Dance – a unique movement practice blending dance, martial arts, yoga, and healing arts.

💃 Low-impact, heart-healthy movement
🧘 Mindful and body-friendly
🌿 Builds balance, stability & flexibility
😊 No pressure, no performance – just YOU moving your way

👉 Book now and give yourself the gift of movement.

09/09/2025

✨ Gentle movement, big benefits ✨

Feel Forever Fit with stretches that support mobility, balance and ease in the body. Perfect for all ages, especially those wanting a softer approach to exercise. 💛

Every stretch is a step toward feeling lighter, stronger and more confident.

🧘 Join us and discover how gentle movement can make a powerful difference in your daily life.

Address

52 Balgowlah Road
Balgowlah, NSW
2093

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 6pm
Sunday	7am - 6pm

Telephone

+61402970020

Website

http://transformyoga.com.au/

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