PH Clinic

PH Clinic pH Clinic is a state-of-the-art wellness sanctuary in the heart of Balgowlah 2093, specialising in Colonic Hydrotherapy, Biohacking & Mind-body Therapies.

Exceptional client care meets holistic therapies, guiding you to vibrant health - inside and out.🌿✨

What you do often becomes who you are.And what your body experiences most becomes its normal.If your normal has been str...
22/02/2026

What you do often becomes who you are.
And what your body experiences most becomes its normal.

If your normal has been stress, fatigue or running on empty…
it might be time to introduce a new frequency:

✔️ deep rest
✔️ detox
✔️ nervous system support
✔️ cellular recovery

Let this be the week you choose regulation over rush.

Book your reset session via the link in bio.

Our favourite kind of menu — the one that nourishes your nervous system.No rush. No pressure. Just practices that help y...
21/02/2026

Our favourite kind of menu — the one that nourishes your nervous system.

No rush. No pressure. Just practices that help you feel more like you again.

If you’ve been meaning to come in, today is a beautiful day to start.

Sunday is for your nervous system.Cold. Stillness. Heat. Light.A rhythm your body understands.Stack your therapies, slow...
20/02/2026

Sunday is for your nervous system.

Cold. Stillness. Heat. Light.

A rhythm your body understands.
Stack your therapies, slow your breath, and reset your week from the inside out.
✨ Cryo 3pm
🧘‍♀️ Meditation 4pm & 6pm
🔥 Sauna • 🌈 Red Light • ❄️ Cryo Facial
Choose your combo. Create your ritual.

Book via link in bio.

✨ Stepping into the Fire Horse Year ✨2026 brings Fire Horse energy — a year of movement, change, and momentum. In Chine...
18/02/2026

✨ Stepping into the Fire Horse Year ✨

2026 brings Fire Horse energy — a year of movement, change, and momentum. In Chinese medicine, Fire relates to the Heart system, influencing sleep, emotional balance, and mental clarity.

This year invites us to stay grounded, move gently, and support our nervous system as life picks up pace.
Simple practices like consistent routines, nourishing foods, and acupuncture can help you flow through the year with calm and clarity.

If you’d like support moving into 2026 feeling steadier and well-resourced, Jess Smith is available at pH Clinic:
🗓 Tues 2–8pm | Thurs 10–8pm | Sat 8–4pm
📲 Book via the app or link in bio

Full blog post available on our website via link in bio 🌿

Real change doesn’t happen overnight.It starts with an intention…and gently becomes the way you live.At pH Clinic, we’re...
16/02/2026

Real change doesn’t happen overnight.
It starts with an intention…

and gently becomes the way you live.
At pH Clinic, we’re here to support the small daily choices that become your second nature — calmer nervous systems, stronger bodies, clearer minds.

Health isn’t a quick fix. It’s a practice. 🤍

Your gut isn’t just about digestion — it’s the foundation of your immune system. 🌿When your gut is balanced, your immune...
15/02/2026

Your gut isn’t just about digestion — it’s the foundation of your immune system. 🌿

When your gut is balanced, your immune system works efficiently. Supporting it comes down to hydration, movement, stress management, and gentle therapies like colonic hydrotherapy to help elimination.
Small steps each day = big impact for resilient immunity. 💚

Book in to support your gut today.

Meet Claire – Colonic Hydrotherapist 💚Claire’s own gut health journey inspired her to help others. It was Colonic Hydrot...
15/02/2026

Meet Claire – Colonic Hydrotherapist 💚

Claire’s own gut health journey inspired her to help others.

It was Colonic Hydrotherapy that completed the puzzle, helping her clear old toxicity and transform her health.

Today, Claire brings over 6 years of personal experience and professional training (Diploma of Nutritional Medicine + Colon Hydrotherapy, 2019) to guide clients on their gut health journey.
Her mission is simple: support your body’s natural detox pathways, improve digestion, and empower you to feel your best from the inside out.

Book a session with Claire to start your own gut reset.

Who knew health could be so romantic - this one is for the health freaks out there who will read these and have a good g...
12/02/2026

Who knew health could be so romantic - this one is for the health freaks out there who will read these and have a good giggle!

Oh and you can bring your lover for FREE tomorrow only for Infrared Sauna - two person session for the price of a single. Complimentary hydrogen water, private large sauna suite with luxe water fall shower - hell yeah!

Book online or call us - limited spots available - first in first undressed!

Happy V day lovers!

✨ Targeted relief, right where you need it.Our Localised Cryo Spot Treatment delivers focused cold therapy to sore, infl...
11/02/2026

✨ Targeted relief, right where you need it.

Our Localised Cryo Spot Treatment delivers focused cold therapy to sore, inflamed or overworked areas — helping calm inflammation, reduce pain and support faster recovery.
Perfect for tight shoulders, aching knees, old injuries or post-training hotspots.

❄️ Quick.
❄️ Powerful.
❄️ No downtime.

$49 on its own
$39 when added to another treatment

Your body knows how to heal — sometimes it just needs the right signal.

👉 Book your cryo spot session now or add it to your next visit.

✨ Meet RebeccaRebecca is a Clinical Hypnotherapist who helps clients create change at a subconscious level — where long-...
10/02/2026

✨ Meet Rebecca

Rebecca is a Clinical Hypnotherapist who helps clients create change at a subconscious level — where long-standing beliefs and emotional patterns live. In a deeply relaxed and supported state, clients can safely access what’s been stored beneath the surface and gently reshape it.

By combining hypnotherapy with breathwork and Internal Family Systems therapy, Rebecca works with both the mind and body to uncover the root of emotional and behavioural challenges. Her sessions offer a nurturing, grounded space for true transformation beyond traditional talk therapy.

🗓 Rebecca is in clinic Fridays
📲 Book your hypnotherapy session now via the pH Clinic app or the link in bio

Feeling wired, tired, or just “off” lately? Your nervous system might be overloaded — and it’s sending you signals.This ...
30/01/2026

Feeling wired, tired, or just “off” lately?

Your nervous system might be overloaded — and it’s sending you signals.

This isn’t weakness — it’s feedback. Your body is asking for regulation and support, not willpower.

At pH Clinic, we work with the nervous system every day through:
💨 Breath
❄️ Cold exposure
💡 Light therapy
🔥 Heat & movement

Take the first step toward balance and resilience today. Your nervous system will thank you.

📍 Balgowlah, Northern Beaches
📲 Book via link in bio

❄️ Embodied Cryo Class Timetable ❄️Cold exposure, guided breathwork & nervous system resilience — all wrapped into one p...
29/01/2026

❄️ Embodied Cryo Class Timetable ❄️

Cold exposure, guided breathwork & nervous system resilience — all wrapped into one powerful practice.

Whether you’re building mental strength, boosting immunity, or learning how to stay calm under pressure… this is your class.

Find a time that suits you and come get embodied with us.

Bookings via link in bio ✨

Address

1/318 Sydney Road
Balgowlah, NSW
2093

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+61420644852

Website

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