What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 5pm Sunday 8am - 5pm

PH Clinic

pH Clinic is a state-of-the-art wellness sanctuary in the heart of Balgowlah 2093, specialising in Colonic Hydrotherapy, Biohacking & Mind-body Therapies.

Exceptional client care meets holistic therapies, guiding you to vibrant health - inside and out.🌿✨

22/01/2026

💧 Cryotherapy isn’t about enduring the cold — it’s about helping your body regulate itself.

From fluids to nervous system balance, cryo class supports your body where it matters most:
• Flowing fluids — lymph, blood, cerebrospinal fluid
• Calm nervous system — vagus nerve activation signals safety
• Movement + breath — gentle oscillations and deep breathing help your body reset

When cold, breath, and movement come together, your body can finally release tension, reduce inflammation, and restore clarity and resilience.

✨ Your body already knows how to heal. Cryo class simply helps it remember.

Book a class today - Link in bio

21/01/2026

✨ Long Weekend Hours ✨

A gentle reminder to plan ahead this long weekend.
Appointments can fill quickly, so we recommend booking early to secure your preferred time.

We look forward to supporting you — whether it’s a session before the weekend or a restorative reset on Monday.

👉 Book online or via the app.

19/01/2026

We’re honoured to welcome Kelly, our new Colonic Hydrotherapist, to the pH Clinic team.

Kelly’s work is grounded in a deep belief in the body’s innate ability to heal when given the right conditions. With over 15 years of self-discovery and training, her passion lies in detoxification, elimination, and the often-overlooked art of letting go.
Her journey into integrative health began early- driven by curiosity, intuition, and a desire to find answers beyond conventional medicine.

Today, Kelly views colonic hydrotherapy as more than a physical therapy—it’s a supportive practice that mirrors what many of us are learning to do emotionally and energetically: release, reset, and create space for vitality.

We’re deeply grateful to have Kelly offering this sacred work within the pH Clinic—supporting our community with presence, integrity, and care.

✨ Now welcoming bookings

🔗 Book via the link in bio

18/01/2026

Monday reminder: Wellness isn’t about being perfect — it’s about being consistent. ✨

The start of a new, fresh week is the perfect time to set yourself up for success: small, consistent actions are what create real, lasting health. You don’t need to have it all figured out — showing up for yourself, even in tiny ways, is what makes the difference over time.

Whether it’s nourishing your body, moving mindfully, or taking time to rest, consistency is your superpower.

💡 Start today. Keep going tomorrow. Celebrate the small wins along the way.

15/01/2026

✨ Infrared Saunas: Heal, Recover & Recharge ✨

Did you know that the temperature of your infrared sauna really matters?
Many places get it wrong — too hot can actually limit the benefits, while the right range helps you detox, improve circulation, and recover faster.

Infrared sauna therapy is gentle, deep-penetrating, and perfect for anyone looking to support their health and wellbeing — from stress relief to athletic recovery.

💡 Pro tip: Start with shorter sessions and lower temps, then gradually increase as your body adapts. Always hydrate before and after your session!

Curious about integrating infrared saunas into your weekly routine? Swipe through to see the full guide.

📩 Ready to try a session? Book your infrared sauna at pH Clinic today and experience the benefits for yourself.

13/01/2026

Meet Natalia, our wonderful Kinesiologist 🤍

A deeply nurturing presence and a calm guide for the nervous system.

Kinesiology works by gently communicating with the body through muscle testing—helping uncover where stress is being held physically, emotionally or energetically. From there, the body is supported to re-balance, restore and regulate.

Clients often come to kinesiology when they’re feeling:

• overwhelmed or burnt out
• stuck emotionally or energetically
• disconnected from their body
• out of alignment despite “doing all the right things”

Natalia’s sessions are intuitive, grounding and deeply supportive—creating a safe space for the body to soften, release and reset.

✨ Available Mondays & Wednesdays at pH Clinic.

11/01/2026

You gotta nourish to flourish!
And nourishment isn’t just what’s on your plate.

It’s how you breathe.
How you move.
How you rest.
How safe your nervous system feels.

When the body is supported, vitality follows naturally.

✨ Book in a session this week and start your re-set.

09/01/2026

A reset doesn’t have to be dramatic.
Sometimes it’s simply a return-

to your breath,
your body,
your nervous system,
your natural rhythm.

This is your invitation to gently re-set what supports you.
We’re here when you’re ready.

07/01/2026

Take a moment to care for your gut — it deserves it. 🤍

Our hospital-grade e***a kits are an easy, safe, and effective way to support your digestive system at home. Designed with quality and comfort in mind, they’re perfect for when you want to:

✨ Gently relieve sluggish bowels or bloating
✨ Support gut motility and digestive comfort
✨ Prep before or between colonic hydrotherapy sessions
✨ Reduce toxic load and feel lighter

These are the same trusted kits we use in-clinic — because self-care should always feel safe, simple, and supportive.

Available in-clinic or online via our website, so you can continue caring for your gut on your own terms.

Small steps. Gentle support. Big impact.

***akit

06/01/2026

✨ We’re open for 2026 ✨

After a pause, a breath, and a little space… our doors are open again.
This is your gentle reminder that you don’t need to rush back into the year at full speed.

2026 doesn’t have to begin with pressure or overwhelm.
It can start slowly. Intentionally. Kindly.

This is the year of integrated health — caring for your nervous system, your body, and your mind as one.
Of easing back in.
Of choosing support.
Of allowing your system to reset, clear and recalibrate before the year really takes off.

Our therapies are here to support exactly that:

• Colonics to gently clear, reduce load and support gut–brain balance
• Infrared sauna to warm, detox and deeply unwind
• Red light therapy to restore and recharge at a cellular level
• Cryotherapy to reset, invigorate and build resilience

No forcing. No pushing.
Just intentional care, received at your pace.

If you’re ready to begin the year feeling lighter, clearer and supported — we’re here.
Slow is still powerful. 🤍

02/01/2026

Start 2026 With a Full-System Reset — Cryo Class ✨

If you want ONE thing to shift your entire state for 2026, this is it.

Cryo Class is the perfect antidote to
�• Holiday overstimulation�
• Mental fog
�• Inflammation + bloating
�• Nervous system exhaustion
�• Emotional heaviness
�• Low motivation

Our 7-station experience activates:

�❄️ Fluid mechanics
�❄️ Mitochondrial energy�
❄️ Lymphatic drainage
�❄️ Vagal tone�
❄️ Mental clarity�
❄️ Breath + movement integration
�❄️ Emotional regulation

Walk out feeling like your system has rebooted.�

Book in via the app or online for your January reset!

31/12/2025

Happy New Year! 💫� A Different Kind of Resolution

Let this be the year you stop fixing yourself and start supporting yourself.
Instead of “new year, new me”�try:�
✨ “New year, deeper self-trust”�
✨ “New year, stronger boundaries”�
✨ “New year, choosing what nourishes me”

When you tend to your biology, everything else falls into place:�
Your mood.�
Your clarity.�
Your digestion.
�Your energy.�
Your relationships.�
Your sense of possibility.

Here’s to a year of regulated nervous systems, hydrated cells, open hearts, and small daily rituals that change everything.

We can't wait to welcome our wonderful community back into the clinic this year.

Address

1/318 Sydney Road
Balgowlah, NSW
2093

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Telephone

+61420644852

Website

http://phclinic.com.au/

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