What are the opening hours?

Monday 6am - 11:30am 6pm - 8:30pm Tuesday 9am - 11:30am 5pm - 8:30pm Wednesday 6am - 11:30am 6pm - 8:30pm Thursday 9am - 11:30am 5pm - 8:30pm Friday 6am - 11:30am Saturday 9am - 11:30am

Good Vibes Pilates Studio

Home
Australia
Balhannah, SA
Good Vibes Pilates Studio

At Good Vibes we make Pilates personal.

Whether you’re flowing through Matwork, building strength on the Reformer, moving with Barre, or needing support pre & post baby, our classes and privates are here to meet you where you’re at.

20/11/2025

Sunshine, bubbles, and the best bunch to celebrate with 🎄🥂
Good vibes were flowing all day 💙

If laughing was a workout, we definitely hit our weekly quota at our Christmas celebrations 😂

I am so grateful for this amazing community!

08/10/2025

We’re Hiring! Pilates Instructor ✨

Do you love helping people feel strong, confident, and connected through movement? Good Vibes Pilates Studio is on the lookout for a passionate and experienced Pilates Instructor to join our boutique team.

About the Role

We’re seeking a certified instructor to teach a mix of Reformer, Mat, and Private sessions. Our clients come from all walks of life, so being able to confidently offer modifications and supportive guidance is key. This is a chance to be part of a welcoming, professional space where community and high-quality instruction truly matter.

What We’re Looking For

• Certified in Pilates (Reformer & Mat required)

• Confident teaching diverse fitness levels and adapting for injuries

• Friendly, reliable, and client-focused

• Comfortable with both small group and private sessions

• Bonus: Pregnancy, Barre, Yoga teaching experience

What We Offer

• A beautiful, boutique studio environment

• Supportive team culture & loyal client community

• Flexible schedule options

• Opportunities for growth & continuing education

✨ Sound like your vibe?
Send your resume + a short intro to gvpilatesstudio@outlook.com - we’d love to hear from you!

26/09/2025

✨ RESTORATIVE YOGA THIS SUNDAY ✨

Slow down, reset, and give yourself the gift of deep rest. 🧘‍♀️
Our restorative yoga session is all about gentle movement, supported postures, and mindful breathing to help you melt away tension and recharge your energy.

🗓 Sunday 28th
⏰ 9.15am
📍 Good Vibes Pilates Studio

Perfect for anyone needing calm, recovery, or a little self-care to finish the week feeling grounded. 🌿💫

Bookings via PT Minder.

24/09/2025

Full house for our Pop-Up BARRE + MAT Fusion yesterday ✨ Everyone loved it, so keep an eye out… she’ll be making a comeback soon!

18/09/2025

During a class this week, we had such a lovely group chat about the ways Pilates has made a difference in people’s lives.
It got me thinking... one of my favourite things about Pilates is how it makes the everyday stuff feel easier. Moving, lifting, stretching, even just feeling more at ease in your body 💙

I’d love to know… How has Pilates changed your life? Drop it in the comments 👇

14/09/2025

🎉 GIVEAWAY WINNER ANNOUNCED! 🎉

Thank you so much to everyone who entered, shared the love, and helped us celebrate 6 magical years of Good Vibes 💙 We’re feeling incredibly grateful for each and every one of you who has been part of this journey, whether you’ve joined us recently or have been rolling on the mat with us since day one!

🌟 And now for the exciting part…

Congratulations to Kylie Magann! 🥳

You’ve won our 6th Birthday Gift Basket 🎁
Packed with goodies including a 5-class pass, towel, water bottle, resistance band, grip socks, and a $50 LSKD voucher!

We’ll be in touch to organise your prize 💫

Thank you again for all the support and love.
Here’s to another year of strength, stretch, and sweat 💙

09/09/2025

🎉 GOOD VIBES TURNS 6 TODAY! 🎉
Six years of movement, laughter, and the most incredible community 💙

What started as a dream has grown into something truly special. From our very first class to today, we've built more than just a studio. We have built a home filled with connection, support, good energy, and, of course… plenty of planks 😅

To every single person who has walked through our doors, thank you. You’ve made this journey so meaningful. Whether you're a regular, a newbie, or someone who’s popped in once or twice, your energy adds to the magic that is Good Vibes ✨

Here’s to another year of feeling strong, moving with purpose, and sharing laughs (and a little sweat) along the way 🥂
Let’s keep the good vibes flowing 💙

09/09/2025

🎈 GOOD VIBES IS TURNING 6… LET’S CELEBRATE WITH A GIVEAWAY! 🎈
We're beyond grateful for 6 amazing years of movement, laughter, and community 💙 And what better way to celebrate than with a GIVEAWAY!

🌟 Win a Good Vibes Gift Basket worth $400

🧺 Includes:
- 5 class pass
- $50 LSKD voucher
- Yoga or Reformer mat
- Towel
- Drink bottle
- Resistance Band
- Grip socks

+ a few bonus goodies 🎁

Here’s how to enter:
1️⃣ Like this post
2️⃣ Share
3️⃣ Tag a friend who loves pilates
4️⃣ Make sure you’re following us

📆 Winner drawn at 7pm September 14th

Good luck & good vibes only ✨

07/09/2025

How do you like to spend your Sundays to reset before a new week?
I love getting out for a hike or long walk, especially if I can catch the sunset.
Tonight’s sunset hit differently, maybe because I’m celebrating another lap around the sun today. I am feeling grateful for all the moments the last 12 months have brought ✨️

06/08/2025

We're so lucky to have so many of our beautiful clients expecting at the moment! It’s such a privilege to support them through this special chapter. Pilates during pregnancy offers incredible benefits - from building strength and stability to easing aches and preparing the body for birth.

09/07/2025

Why Stretching Matters - Backed by Science 🧠💪

Stretching isn’t just about touching your toes - it’s a powerful tool to support your overall health and Pilates practice.

Here’s what regular stretching can do for your body:

🔹 Improves flexibility: Helps increase your range of motion, making everyday movements easier and more fluid.
🔹 Supports posture: Releases tight muscles (like hip flexors & chest) that contribute to poor posture.
🔹 Boosts circulation: Promotes better blood flow to muscles, which can speed up recovery and reduce soreness.
🔹 Reduces stress: Stretching activates the parasympathetic nervous system (your rest-and-digest mode), helping calm your mind.
🔹 Prevents injury: Prepares muscles and joints for movement, reducing the risk of strains or pulls.

✨ Tip: For best results, stretch regularly - both after workouts and as part of your daily routine.

02/07/2025

With Pilates growing in popularity, what makes GOOD VIBES different?

✨ We keep it personal - our small group classes mean you're never just a number.

✨ Led by highly qualified instructors with over 14 years of Pilates experience.

✨ Every class is tailored with layers and options, so you’ll always feel supported, confident, and comfortable.

✨ No two classes are the same - we keep it fun, engaging, and full of variety.

✨ Whether you’re brand new or a seasoned pro, you’ll feel right at home.

✨ A supportive, judgment-free community where you can relax, move, and just be yourself.

✨ Our studio is clean, calm, and filled with (you guessed it)… GOOD VIBES 😜

Address

Shop 9, 84 Onkaparinga Valley Road
Balhannah, SA
5242

Opening Hours

Monday	6am - 11:30am
	6pm - 8:30pm
Tuesday	9am - 11:30am
	5pm - 8:30pm
Wednesday	6am - 11:30am
	6pm - 8:30pm
Thursday	9am - 11:30am
	5pm - 8:30pm
Friday	6am - 11:30am
Saturday	9am - 11:30am

Website

http://goodvibespilatesstudio.com.au/

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