29/04/2026
Your body is keeping score of every time you said "I'm fine" when you weren't.
That chronic fatigue that no amount of coffee fixes...
The headaches that show up right before family events...
The stomach knots when your phone rings...
Your body remembers:
→ Every "yes" that should have been a "no"
→ Every smile you forced when you were hurt
→ Every time you swallowed your words to keep the peace
→ Every moment you chose their comfort over your truth
You think you're protecting everyone by saying "I'm fine." But your body is paying the price.
Here's what your body is actually saying: "I'm tired of pretending."
"I need you to hear me."
"I deserve to take up space too."
That exhaustion isn't just from your schedule...
It's from carrying everyone else's emotions while abandoning your own.
Your body has been your most loyal friend through all of this. Maybe it's time you started listening.