Akasha Wellness

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Akasha Wellness

Breathe, Release, Align, Surrender
Guided transformation through embodied presence, intuitive insight, and seasonal alignment.

Yoga, Ayurveda, Astrology, and the Akashic Records – each a doorway into connection, wisdom and transformation. Through the lens of Ayurveda, Yoga and Tantra, Susie's prime goal is to take you on a journey into stillness. Using the tools from these three ancient sciences we learn what works best for us, for our own unique expression of the life force energy that runs through us, governing what we

experience, feel and think. Although in the West we view Yoga as a group experience, it was not intended for it to be this way. Yoga is a state of being as well as the journey there. It can be useful to experience this as a group but the real impetus for change can only be found internally, in the quietude of your heart space. The practices of Tantric Hatha Yoga and the principles of Ayurveda and Yoga lead us into a wellspring of knowledge and practical applications, when taken to our inner sanctuary, lead us to our own
unique expression of universal wisdom in the world. Our own personal gifts are recognised and most importantly we learn how to express them outwardly. This is the path that serves me, these are the teachings I learn from every day, it is my passion to share and to learn with you.

19/04/2026

🤍
Thank you to everyone who came along to my Autumn Specials!
I had a wonderful time caring for so many beautiful people and welcoming many new faces.
What a gift it is to me, to offer warmth and nourishment to your body, mind and heart.

I had the pleasure of gifting the very generous Ruby a treatment! She does so much for our community, she has given so much to me, it was a great way to give back.

The special may have come to an end but this glorious treatment continues. Think warm room, soft music, warm oil and post massage steam so you leave feeling deeply relaxed with a sense of renewal.

I hope to see you soon .. Suse xx

13/04/2026

🤍

Your body is digesting more than food.

It’s digesting every experience. Every emotion. Every stress, every grief, every ordinary overwhelming day of just keeping up with life.

We receive more in any given moment than we can consciously process — and we were never meant to do it alone or cognitively.

Ayurveda offers something different. Through rhythm, ritual, nourishment and movement that is genuinely right for you. Not all movement suits every body, not all practices serve every nervous system — we begin to support the deeper digestion that the body-mind is always working to do.

This is how we reclaim our power in our own wellbeing. Ayurveda doesn’t ask us to do more, it asks us to listen closely and become wise practitioners and participants of life.

I’m running a group cleanse starting Monday 20th April and all are welcome. 🌿

A gentle, supported clearing for what you’ve been carrying. Come and feel what it’s like to be truly nourished.

DM me if you’d like to join of if you have any questions✨

Suse xx

01/04/2026

🧡🤎

This is Vata time.
Air and ether. Wind and restlessness.
The earth is contracting back.
The water is contracting back.
And the trees
The trees are on fire.
That slow blaze of colour is the element of fire
doing one last, gorgeous, letting-go.
There’s something in that for us too.
Autumn asks us to release the intensity
of forward motion.
The big plans. The full-speed-ahead.
Winter is coming,
and it will ask us to slow down
whether we’re ready or not.
If we don’t begin to soften now,
that unspent fire has a way
of burning us from the inside.
The wind is real.
The restlessness is real.
And so is the beauty
of slowing down.
🍂
Suse xx

11/03/2026

🤍

An Ayurvedic treatment room is set up just for you ✨

For your needs.

From the crystals, to the tea. The music to the essential oils. The rose petal water for your eye pads and the oil chosen to warm in waiting for you.

You will enter a personalised sanctuary that will hold you so you can deeply relax.

I recently heard this line from a poem .. I’m not sure of the author.. but I give thanks for it ✨

‘Exhale to relinquish burdens that have nestled muscle deep’

This is what I invite you to do.. love Suse 🤍

Please take advantage of my Autumn Specials that start next week and run for 5 weeks. Bookings are open through my website 👏

03/03/2026

🤍

Autumn Specials designed to gift you nourishment, replenishment, and time out as we transition into a new season.

Bookings are open via my website. Treatments start on the 18th March through until the 18th April.
The group cleanse will start on the 20th April.

The link for my website is in my bio 🤍

I look forward to caring for you.. Suse xx

10/01/2026

🤍

I’m so looking forward to this!!

22/12/2025

Join Suse for Yoga online in the month of January. Meeting at 6:30am, via zoom, three mornings a week, Monday, Wednesday and Friday, come together before the day claims us — to listen, soften, observe, and remember ourselves.

This is the most joyful part of Suse’s day, and she’d love to share it with you.

✨ 45-minute sessions
✨ Recorded (so you can catch up anytime)
✨ Yoga, strength, reflection, philosophy, and self-inquiry
✨$180 for 13 sessions or enquire with us on how to use your existing weekly pass

Starting Friday 2nd January and finishing up on Friday January 30th. You can book via Link in bio.

15/12/2025

🤍

This time of year can feel seductive — full of pull, expectation, indulgence, joy, grief, connection, or loneliness. Often all at once.

For me, Christmas has become a time of discernment and reflection. A quieter turning inward. A remembering that faith — whether it’s devotion to God, the Earth, or learning to trust ourselves — is what steadies us. Not the belief system itself, but the humility of knowing we are part of something greater.

I’ve just returned from Penang, and once again felt how devotion woven into daily life creates kindness, safety, and connection. Faith lived, not argued. Practised, not performed.

This is the spirit behind our early morning January practices.

Meeting at 6:30am, via zoom, three mornings a week, Monday, Wednesday and Friday. We will come together before the day claims us — to listen, soften, observe, and remember ourselves.

This is the most joyful part of my day, and I’d love to share it with you.

✨ 45-minute sessions
✨ Recorded (so you can catch up anytime)
✨ Yoga, strength, reflection, philosophy, and self-inquiry
✨ January investment: $180

No need to push or for it to be a chore. We will gently rise together early mornings through January.
An invitation to begin the year in alignment, presence, and possibility.

Reach out if you’d like to join or have questions.

We will start on Friday 2nd January and finish up on Friday January 30th. You can book via MindBody app. Link in stories.

Much love,

Suse 🤍

01/12/2025

Reach out if you have any questions! The Studio Ballan 🤍

24/11/2025

🤍

January can be strange, can’t it? We enter it with good intentions, but then it drifts—slow days, broken routines, the aftermath of holidays.
We end up feeling unmoored, or worse, hard on ourselves for not being “on it” yet.

What if we gave January a different kind of structure? Not rigid. Not forced. But a gentle backbone—a way to anchor ourselves while everything else finds its rhythm.

I’m inviting you to join me in THE 4 - WEEK SURRENDER

WE’LL EXPLORE:

- Breath practices (pranayama) that calm and energize
- Movement that awakens and strengthens
- Yin practices for deep release
- Meditation and relaxation for inner knowing

THE CHALLENGE - Show up. 6:30 AM. Monday, Wednesday, Friday. January 2–30.

This isn’t my yoga challenge for you to join. This is us stepping into the new year together—exploring, learning, holding each other through this transition.

At home, on your mat, there’s space to linger after class. Space to journal with the prompts I’ll offer. Space to actually process what’s arising. We’re not rushing off to the next thing.

We’re practicing surrender to what our bodies actually need, not what the noise tells us we need.

If this resonates, I’d love to hear from you. DM me, comment below, or watch for the email with full details.
If you’re not on my mailing list, jump on it!

This will be a collaboration with with more refined details to come.

Suse x

05/11/2025

🤍

Tonight we have an exalted full moon in the earthly abundant sign of Ta**us!

Its ruler, Venus, happy in home ground of Libra.

How do we find justice and balance in a seemingly separated world?

We turn to Saturn in Pisces, and Jupiter in Cancer.

We look to Mars opposite Uranus, with Mercury close to Mars and Uranus in Mercury’s territory of Gemini.

We ask:
Can we allow for a breaking down of mental paradigms that only know separation?
Can we find unity consciousness in the opposites?
Can we make room for surprise? Even for shocking revelation?
What ideologies have become prisons disguised as righteousness or even transcendence?

This full moon invites us to be both!
Grounded and expanded
Structured and infinite
Human and a part of the great mystery

In our quest for what is right we can lose our connection to what we don’t know.
What we don’t know can lead us to liberation and unity.

This seems to be our Full moon in Ta**us quest!
We cannot prepare for surprise.. we can only receive it.. with open heart and mind 🤍

Go gently as you bask in this reflective time for your mind.

May we see what we need to see
May we have the courage to let go
May we rest and allow
May we rise with hearts ablaze

Suse 🤍xx

24/09/2025

🤍

This week’s Mars-Pluto square has got me thinking about Tejas - one of my favorite Ayurvedic concepts.

Tejas is the refined form of Pitta dosha. While raw Pitta is our digestive fire, stomach acid, metabolism - Tejas is its evolved state - that luminous intelligence behind our eyes, the light that guides us toward our dharma.

It’s like moving from heat that burns to light that illuminates

And this Mars - Pluto square is the perfect representation for this alchemical process.

Mars in Scorpio (happy in its domicile) gives us the power to cut through and excavate what’s been hidden

Pluto in Aquarius (recently starting its 21-year journey) brings revolutionary transformation

The square creates that productive tension - like pressure turning coal into diamonds 💎

For me, with Scorpio in my 2nd house and Aquarius in my 5th, this is all about transforming how I value myself and how I express my creativity.

What wants to evolve from raw passion into refined purpose?

Look at where these signs fall in your chart - what’s asking to be alchemized in your life?

What light wants to be born?

When Tejas is awakened, we feel aligned with our path, experience clarity instead of overwhelm, and let that inner light guide our choices.

The invitation this week - become an alchemist of your own consciousness - through food that nourishes you, action that supports your growth and calming practices to cool the heat of this configuration.

What’s wanting to be refined in your life right now?

In love, for love, as love, suse 🤍xx

Address

Ballan, VIC
3342

Telephone

+61456598491

Website

http://akashawellness.com.au/

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