Soul Shift Hypnotherapy

13/03/2026

Next week in Ballarat, two 9D Breathwork journeys designed to support deeper awareness and reconnect you with your personal strength.

The Inception
Wednesday 18th March at 7pm
A powerful journey bringing awareness to the deeper patterns that shape your thoughts, behaviours, and responses. Through breath, immersive sound, and guided inner exploration, you are invited to step beyond familiar conditioning and see your inner world with fresh clarity.

Unleash Your Power
Friday 20th March at 7pm
A dynamic breathwork experience focused on reconnecting with your inner strength, confidence, and self-belief. This journey supports the release of self-doubt and reconnects you with the part of yourself ready to move forward with clarity and momentum.

Each journey can be experienced on its own, or you can attend both for a powerful progression from awareness into action.

Soul Shift Studio, Ballarat Central
Bookings via link in bio highlights or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

09/03/2026

Soul Shift Studio has a new entrance.

From now on, clients will enter through the black iron gates to the left of the building.

The studio entrance is located about halfway down the driveway through the stained glass doors.

This little private entrance creates a quieter arrival into the space and makes it easier for sessions to begin calmly and without interruption.

If you have a session booked, simply follow the driveway and you will find the door.

I look forward to welcoming you into the studio soon.

Soul Shift Hypnotherapy & Breath

27/02/2026

Next week in Ballarat, three 9D Breathwork journeys guiding you back to your core, supporting courage, and releasing emotional weight.

The Origin
Monday 2nd March at 7pm
A powerful return to your core essence, supporting clarity, presence, and reconnection with who you are beneath learned patterns.

Transcending Fear
Wednesday 4th March at 7pm
A journey exploring the relationship between fear and growth, helping you move beyond avoidance and reconnect with inner strength and forward momentum.

Guilt & Shame
Friday 6th March at 7pm
An immersive experience supporting the release of guilt and shame patterns often carried quietly in the body, creating space for greater ease and emotional steadiness.

Each journey can be experienced on its own, or as part of a natural progression across the week. Trust what you feel drawn to.

If you attend both Monday and Wednesday journeys, Friday night is free.

Soul Shift Studio, Ballarat Central
Bookings via link in bio highlight or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

22/02/2026

Transmuting the Mother Wound
9D Breathwork Workshop, Ballarat

A deeply immersive breathwork experience created for those who feel ready to explore and shift the emotional patterns shaped through maternal relationships and early life experiences.

This journey works with inherited beliefs, emotional imprints, and nervous system responses that can influence self-worth, boundaries, and the way we relate to ourselves and others. Through breath, sound, and guided inner exploration, you are supported to release what no longer belongs in your present life and reconnect with inner authority and self-trust.

This is a body-led experience, allowing insight and emotional release to unfold naturally through breath and sound, at a pace your system is ready for.

Soul Shift Studio, Ballarat Central

Sunday 22nd March at 1pm
Sunday 19th April at 1pm

Bookings via link in bio highlights or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=267362

21/02/2026

This week in Ballarat, three 9D Breathwork journeys guiding you through awakening awareness, emotional release, and deep restoration.

The Awakening
Monday 23rd February at 7pm
A powerful journey designed to expand awareness and reconnect you with a deeper sense of self, bringing clarity, presence, and renewed perspective.

5 Primary Trauma Imprints
Wednesday 25th February at 7pm
An immersive journey exploring the core emotional imprints that shape how we respond and protect ourselves, supporting release of stored tension and greater nervous system balance.

Cellular Regeneration
Friday 27th February at 7pm
A deeply restorative, down-regulating experience using gentle breath rhythms and immersive sound to support rest, integration, and full-body reset.

Each journey can be experienced on its own, or as part of a natural progression across the week. Trust what you feel drawn to.

If you attend both Monday and Wednesday journeys, Friday night is free.

Soul Shift Studio, Ballarat Central
Bookings via link in bio highlights or here : https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

15/02/2026

This week in Ballarat, three very different 9D Breathwork journeys, each supporting integration, release, and expanded inner experience.

Integration & Regeneration
Monday 16th February at 7pm
A deeply restorative journey designed to calm the nervous system, support integration, and allow your body and mind to settle into balance.

Letting Go
Wednesday 18th February at 7pm
A powerful emotional release journey supporting the safe expression and release of stored tension, helping create space for lightness and renewed steadiness.

The 9DMT Trip
Friday 20th February at 7pm
An immersive breathwork experience exploring expanded states of awareness through breath, sound, and guided sensory experience, all naturally accessed through your breath.

Each journey can be experienced on its own, or as part of a natural sequence across the week. Trust what you feel drawn to.

If you attend both Monday and Wednesday journeys, Friday night is free.

Soul Shift Studio, Ballarat Central
Bookings via link in bio or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

13/02/2026

The studio is calm again.

Soft light, quiet space, that grounded feeling the moment you walk in.

There’s something powerful about the stillness before a 9D Breathwork Journey begins. The room feels steady, held, ready.

Each time we gather here, something shifts. Shoulders drop. Breathing deepens. The noise of the outside world fades.

Soul Shift Studio is ready for another journey.

11/02/2026

Your nervous system isn’t overreacting - it’s overprotecting.

It remembers everything you’ve been through - even the things your mind has tried to forget.

When you feel anxious, shut down, overwhelmed, or hyper-alert for no reason…

it’s not weakness.

It’s your body saying “Something felt unsafe once. I’m trying to stop that from happening again.”

But the beautiful truth is - your nervous system is changeable.

It can learn safety again.
It can unlearn old patterns.
It can return to balance.

Through breathwork, strategic hypnosis, and somatic practices - I help you retrain your nervous system.

To stop reacting from fear, and start responding from freedom.
If you’re ready to feel safe in your own body again or for the first time - let’s talk.

11/02/2026

In a world that constantly asks you to do more, move faster, and push harder, your nervous system asks for something very different.

Stillness.

Slowing down is not weakness, it is a powerful form of self-care and self-regulation. When you pause, breathe, and soften, your body has the chance to come out of survival mode and return to balance.

Rest is not something you have to earn. It is something your system needs.

If you have been feeling overwhelmed, wired, or exhausted, this is your gentle reminder that slowing down can be one of the most productive things you do for your body today.

PM me to get my Nervous System Reset Hypnosis for FREE

Your nervous system is the foundation of how you experience the world. From your stress response and emotional regulation to your sense of safety and connection, it all begins in the body.

07/02/2026

This week in Ballarat, three 9D Breathwork journeys to help you soften, shift, and reconnect with yourself.

You Are Enough
Monday 9th February at 7pm
A gentle journey into worth, self-acceptance, and letting go of the pressure to prove yourself.

Subconscious Mind Reprogramming
Wednesday 11th February at 7pm
A hybrid journey that supports your system to release old patterns and make space for new, more aligned ways of being.

Abundance
Friday 13th February at 7pm
A supportive journey to gently release scarcity patterns and soften your relationship with money, creating more openness, steadiness, and self-trust.

Each journey can be experienced on its own, or as part of a natural sequence across the week. Trust what you feel drawn to.

If you attend both Monday and Wednesday, Friday night is free.

All sessions are held at Soul Shift Studio, Ballarat Central, starting promptly at 7pm.
Bookings via link in bio highlights or here : https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

28/01/2026

Tonight in Ballarat - Primal Leadership 💪🏼

17/01/2026

This week in Ballarat we’re moving from release into regulation with two powerful 9D Breathwork journeys.

On Wednesday 21st January, 5 Primary Trauma Imprints supports deep healing of the early patterns that shape our relationships, self-worth, and emotional responses.

On Friday 23rd January, Stress and Anxiety offers a nervous system reset, helping you slow the mind, soften the body, and restore a sense of safety and calm. If you’ve been feeling heavy, overwhelmed, or stuck in old patterns, these journeys are a powerful way to clear what no longer serves and create space for something new.

Sessions run at 7pm at Soul Shift Studio, Ballarat.

Booking essential, booking link in bio or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488