Team MEL

Team MEL Our MISSION is to provide ONLINE HEALTHe Solutions to the world..
“Real Food. Our promise to you is that WEIGHT LOSS COACHING WORKS!!

Simple Movement. 1-on-1 Personal Coaching, Built for Your Life, Delivering Real Results.”

BOOK A FREE CONSULTATION - https://calendly.com/mel-studzinski/30min Our team draws on over 40 years of scientific research and has helped thousands of people to achieve and maintain their individual weight loss goals all around the world. Enjoy the benefits of Weight Loss Coaching in an intimate 1 on 1 environment, small group clinic or online coaching. Our coach's will look over you every step of the way and will give you all the support, guidance and motivation you need through daily messaging to reach your goal. Weekly weigh ins ensure you keep on track and hold you accountable every step of the way. Our weight loss coaches not only ensure you reach your weight loss goal but will equip you with the skills needed to be LEAN for LIFE.....follow our system and if you are not totally blown away by the results we offer all clients a no questions asked complete 100% money back guarantee!

So proud to share your success Tom Mennen! You have been 100% dedicated to your own health and wellbeing, and you truly ...
01/04/2026

So proud to share your success Tom Mennen!

You have been 100% dedicated to your own health and wellbeing, and you truly deserve the results. You have followed your coaches and pushed yourself outside your comfort zone to achieve not only incredible weight-loss but also unbelievable personal growth.

01/04/2026

Feel like your weight loss has stalled even though you’re doing all the right things?

It might be something as simple as your water intake.

In this Live I share how hydration affects cravings, energy, and fat loss more than you think.

Have a watch and let me know what resonates. If you want a few easy hydration tips, send me a message

🌟WOW Michelle🌟34kg gone and reached your ultimate goal 😁Your consistency, dedication and the way you’ve shown every sing...
30/03/2026

🌟WOW Michelle🌟

34kg gone and reached your ultimate goal 😁

Your consistency, dedication and the way you’ve shown every single step of your journey has been phenomenal!

You are proof that when you decide you’re ready for change and back yourself all the way, incredible things happen.

I am beyond proud of you, Michelle.😁

💛 Appreciation Post for Leanne 💛10kg gone in just 7 weeks. What an incredible result Leanne.Leanne’s journey is such a g...
27/03/2026

💛 Appreciation Post for Leanne 💛

10kg gone in just 7 weeks. What an incredible result Leanne.

Leanne’s journey is such a great reminder that you don’t have to be perfect, you just have to keep showing up. No matter what, she kept coming back and staying in the process.

That willingness to keep going is exactly why her results have come together so well. And that smile says it all.

Leanne, you should be so proud of yourself. This is just the beginning.

So proud of you and excited to see what comes next 🙌

Sue didn’t start this journey to lose weight — she started to feel better… and it’s working 💥Already she’s noticed:✨ Mor...
27/03/2026

Sue didn’t start this journey to lose weight — she started to feel better… and it’s working 💥

Already she’s noticed:
✨ More energy
✨ Increased confidence
✨ Improved cholesterol
✨ Down a clothing size

This is what real progress looks like — not just a number on the scale but feeling stronger, healthier, and more in control.

And she’s only just getting started 🙌


🌟10kg down in 13 weeks🌟Wow Jess, you have built some really solid habits, stayed consistent, and trusted the process. Th...
23/03/2026

🌟10kg down in 13 weeks🌟

Wow Jess, you have built some really solid habits, stayed consistent, and trusted the process.

This shows not just in the weight loss, but in your confidence and energy too 💛

Your smile says it all 😁

Carolynn made a decision!A decision to stop sitting on the sidelines and start showing up for herself. Since then, she ...
21/03/2026

Carolynn made a decision!

A decision to stop sitting on the sidelines and start showing up for herself. Since then, she has embraced the journey with consistency, curiosity, and courage.
She’s not just going through the motions… she’s asking questions, learning, growing, and truly investing in becoming a healthier, stronger version of herself.💪
And the results speak for themselves—12kg gone and a completely different energy about her. Not just physically, but mentally too. More confidence. More belief. More life.💫

She’ll be the first to tell you she’s not finished yet… and that’s the exciting part. Because this isn’t just a “before and after”—this is a lifestyle change that’s setting her up for years of better health, happiness, and independence.🙌



Wow Kristi, what incredible results you have achieved! 6️⃣weeks 8️⃣kg’s down and you are absolutely glowing! 😁But what ...
18/03/2026

Wow Kristi, what incredible results you have achieved!

6️⃣weeks 8️⃣kg’s down and you are absolutely glowing! 😁

But what stands out even more than the number on the scales is that smile 😀

This journey is about so much more than weight loss, it’s about rediscovering yourself, building strength from the inside out, and creating habits that truly support your life.

This is just the beginning 💪🏻

18/03/2026

No Wednesday Wellness today. Recovering from surgery. Back next week.

💛 Appreciation Post for Jodie 💛20kg gone. What an incredible achievement Jodie.What stands out most about Jodie’s journe...
14/03/2026

💛 Appreciation Post for Jodie 💛

20kg gone. What an incredible achievement Jodie.

What stands out most about Jodie’s journey is her persistence and her complete trust in the program.

She committed to the process, stayed consistent, and kept showing up week after week.

That steady approach is exactly why her results have come together so beautifully. Jodie, you should be incredibly proud of yourself.

So proud of you and the journey you have taken. An absolute inspiration to others who are just getting started.

⭐️11kg Down and Just Getting Started! 💪✨In just 9 weeks, Sarah has taken a huge step toward becoming a healthier, strong...
14/03/2026

⭐️11kg Down and Just Getting Started! 💪✨

In just 9 weeks, Sarah has taken a huge step toward becoming a healthier, stronger version of herself — not just for her, but for her family as well.

As a busy young mum, life is full of responsibilities, and it’s easy to put yourself last. But Sarah made the brave decision to put her health back on the priority list.💥

Through commitment, consistency, and trusting the process, she has already lost 11kg and reduced her body fat by 7.6% — an incredible result in such a short time.🤩

But what makes this journey even more inspiring isn’t just the numbers on the scale. It’s the confidence, energy, and belief in herself that she’s gaining along the way.💜

Sarah knows the journey isn’t finished yet — but she is well and truly on her way, and every step forward is building a stronger future for both her and her family.



11/03/2026

Bloated belly? It is not always fat.

So many women think their stomach has suddenly gained weight when really it is bloating.

Food sensitivities, hormonal changes during menopause, and poor digestion can all cause the belly to feel swollen and uncomfortable.

The good news is when you support your gut and understand what your body reacts to, the bloating can improve and you can start feeling lighter again.

I talk about this in today’s Wellness Wednesday Live and what might actually be going on.

Have a watch and let me know if it resonates with you. And if you need help figuring out your triggers, send me a message. I am always happy to chat ��

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