Team MEL

Team MEL Our MISSION is to provide ONLINE HEALTHe Solutions to the world.. BOOK A FREE CONSULTATION - https://calendly.com/mel-studzinski/30min

Our team draws on over 40 years of scientific research and has helped thousands of people to achieve and maintain their individual weight loss goals all around the world. Enjoy the benefits of Weight Loss Coaching in an intimate 1 on 1 environment, small group clinic or online coaching. Our coach's will look over you every step of the way and will give you all the support, guidance and motivation you need through daily messaging to reach your goal. Weekly weigh ins ensure you keep on track and hold you accountable every step of the way. Our weight loss coaches not only ensure you reach your weight loss goal but will equip you with the skills needed to be LEAN for LIFE.....follow our system and if you are not totally blown away by the results we offer all clients a no questions asked complete 100% money back guarantee! Our promise to you is that WEIGHT LOSS COACHING WORKS!!

Tanya's journey is truly inspiring! 🤩 In just 8 weeks, she's achieved incredible results: 14kg down and a 5.3% drop in b...
29/11/2025

Tanya's journey is truly inspiring! 🤩 In just 8 weeks, she's achieved incredible results: 14kg down and a 5.3% drop in body fat 💪. Her secret? A combo of determination, perseverance, and a positive mindset, all backed by expert guidance. With ongoing support and her own hard work, Tanya's future looks brighter than ever 😊

Wow incredible results by simply following the program as designed. Congratulations 🥳 John!Mel StudzinskiAliActiveJudith...
27/11/2025

Wow incredible results by simply following the program as designed. Congratulations 🥳 John!
Mel Studzinski
AliActive
Judith Lorraine

26/11/2025

You’re eating well, moving your body, and doing all the right things… yet your shape feels different. Suddenly, everything seems to be sitting around your midsection and no matter what you do, it won’t budge.

You’re not imagining it. During menopause, changes in hormones and stress levels can shift how and where your body stores fat , especially around your belly.

In today’s Wednesday Wellness Live, I share what’s really going on and how to approach fat loss in a way that actually works for your changing body. ��

“Michelle, 30 kg is an incredible achievement, but what I’m most proud of is your strength and dedication. You’ve grown ...
25/11/2025

“Michelle, 30 kg is an incredible achievement, but what I’m most proud of is your strength and dedication. You’ve grown so much in confidence, and it’s truly inspiring. I’m here for you every step of the way.”❤️❤️💪🔥

Wow and wow 🤩 awesome results Kath. You have done ✅ the program to a T and are getting the results 🥳 congratulations 🙌 M...
25/11/2025

Wow and wow 🤩 awesome results Kath. You have done ✅ the program to a T and are getting the results 🥳 congratulations 🙌
Mel Studzinski
AliActive
Judith Lorraine

🌟3️⃣0️⃣kg’s in 2️⃣7️⃣weeks 🌟WOW! Ebony what a journey you have been on the past 27 weeks! Your results are a testament t...
24/11/2025

🌟3️⃣0️⃣kg’s in 2️⃣7️⃣weeks 🌟

WOW! Ebony what a journey you have been on the past 27 weeks!

Your results are a testament to your heart, determination, consistency and refusing to give up.

The most inspiring part has been the shift in your mindset.

Ebony you have stepped into a stronger, more empowered version of yourself, proving that when your thinking changes, your whole life begins to change with it.

This is just the beginning for you and excited to see where the future takes you 😁

Huge congratulations to Kim, who has smashed an incredible 20kg milestone! Even with three weeks overseas, she stayed co...
24/11/2025

Huge congratulations to Kim, who has smashed an incredible 20kg milestone! Even with three weeks overseas, she stayed committed, stayed accountable, and continued to show just how determined she is.

Her non-scale victories have been nothing short of amazing. Keep pushing forward, Kim, we are all cheering you on as you head toward your next goal! 👊

🌟WOW! 🌟Rachael has smashed an incredible goal, dropping 12kg in just 8 weeks, what an amazing effort! 😁Rachael your cons...
19/11/2025

🌟WOW! 🌟

Rachael has smashed an incredible goal, dropping 12kg in just 8 weeks, what an amazing effort! 😁

Rachael your consistency with your new habits and making small changes that have added up in a big way.

This kind of progress is something to be really proud of and it just shows what’s possible when you decide you’re ready for change. 💪🏻

19/11/2025

✨ What’s the Best Kind of Exercise for Menopause? ✨

It’s not about smashing your body , it’s about supporting it.

If your workouts aren’t feeling as effective as they used to, or you’re exhausted instead of energized, it might be time to rethink your approach. During menopause, your body needs a smarter strategy, not a harder one.

In today’s Wednesday Wellness Live, I share how to train in a way that boosts metabolism, supports your hormones, and helps you feel strong again.

“Wow, Nicole! Just 4 weeks in and you’re already shining. Your commitment shows every single day ✨🙌” ❤️❤️
18/11/2025

“Wow, Nicole! Just 4 weeks in and you’re already shining. Your commitment shows every single day ✨🙌” ❤️❤️

🌟 “Bella, the way you show up for yourself is powerful. I care about you, and I love seeing you grow stronger and health...
17/11/2025

🌟 “Bella, the way you show up for yourself is powerful. I care about you, and I love seeing you grow stronger and healthier.”
❤️❤️

12/11/2025

✨ Do You Feel Like You’re Doing Everything Right… But the Scales Still Won’t Budge? 😣✨

You’re eating well, moving your body, staying mindful, yet the scale refuses to shift even a gram.

It’s frustrating when it feels like your body has changed the rules on you.

But here’s the thing… there is a reason this happens in menopause, and once you understand what’s really going on, everything starts to make sense.

In today’s Wednesday Wellness Live, I share what’s happening inside your body and what you can do to finally start seeing progress again.

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Ballarat Central, VIC
3350

Website

https://calendly.com/mel-studzinski/30min

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