Catalyst Chiropractic

19/03/2026

Now Available: Myofascial Cupping with Claire

Claire is now offering Myofascial Cupping as part of her massage treatments.

Unlike many massage techniques that use compression, cupping works by gently lifting and separating the soft tissue using negative pressure.

This technique may help to:
• Increase nutrient-rich blood flow to the area
• Gently stretch tight or restricted tissues
• Improve range of motion
• Release “stuck” areas in the body

It’s a great addition to your massage treatment for supporting movement and recovery.

Call Steph or Book online to add cupping to your next massage with Claire. https://catalystchiropractic.bookings.pracsuite.com/guest?s=1684

11/03/2026

This little guy comes in every month and takes it all in stride. Calm, curious, and happy to be on the table.

27/02/2026

These two little legends...

We see them every month for their adjustments, and we absolutely love watching them grow and proudly showing Steph how many teeth they’ve lost lately.

Regular chiropractic care helps support busy little bodies through growth spurts, lost teeth, school, sport and all the adventures in between.

23/02/2026

We have had a few massage appointments open up this week.

If your shoulders are tight, your mind is busy, or you just need a moment to yourself this is your sign.

Call the clinic or book online.

Your body will thank you

19/12/2025

Wishing all of our patients a very Merry Christmas.

We hope you have a safe, relaxing, and happy festive season.

08/12/2025

Nothing better than fresh flowers picked straight from a patient’s garden.

01/12/2025

Not sure what to buy for Christmas? A massage voucher is always a winner.

09/10/2025

Claire has some availabilities for tomorrow and Saturday morning.

12/09/2025

We love seeing the Hepworth family come in for their regular check-ups! Keeping on top of spinal health makes all the difference.

05/09/2025

Today we’re celebrating one year with our amazing massage therapist, Claire!

Her caring nature and healing hands have made such a difference to so many of our patients.

We’re so grateful to have her as part of the Catalyst Chiropractic and Massage team.

25/06/2025

07/05/2025

Why We Recommend an Epsom Salt Bath After Your Massage

A massage does more than just relax your muscles—it gets your circulation moving, helps flush out toxins, and may leave your body feeling a little tender as it heals and rebalances.

That’s where an Epsom salt bath comes in!

✨ Why it helps:
✔️ Eases muscle soreness and tension
✔️ Supports detox through magnesium absorption
✔️ Calms the nervous system
✔️ Enhances the overall benefits of your massage

How to use it:
Add 1–2 cups of Epsom salt to a warm bath, soak for 20 mins, stay hydrated, and rest well.

It’s a simple way to take your recovery to the next level