Indigo Space

24/12/2025

This Christmas feels rather different because of all the loss that's happening in the world and around me.

If you're spending this Christmas without loved ones who have passed or are spending your final Christmas with a loved one, I want you to know you are so lovingly seen.

If this Christmas feels less festive, different, tinged with grief or sadness or even feels heavy or disorienting, please know that you are not alone. Indeed, the grief journey, especially at a time like this, can feel especially lonely, particularly if there is attached to this period the expectation to be jolly, to be filled only with joy and cheer.

Of course, if being jolly feels right for you, absolutely spend this holiday season in that way. For those who find it hard to smile and laugh, who are filled with the pain of missing or who are sitting with the sadness of a loss that is soon to come, please be extra gentle with yourself. It is perfectly ok to spend time with loved ones and friends but also feel the need to take some space to honour or hold those heavy feelings.

Perhaps light a candle for the loved one(s) who no longer stand by your side this Christmas, or honour traditions if you have some. If this is your final Christmas with a beloved, perhaps this is an opportunity to hold space for the here and now while also making space for what is to come. Open conversations can be both helpful and nurturing at a time like this.

However you choose to spend this Christmas, may it be a peaceful one for you ❤️🧡💛💚🩵💙💜

Space

19/12/2025

And that's a wrap for me for 2025!

Indigo Space will be closed from today to 11th January 2026, and re-opening on 12th January 2026. During this time, I will not be accessing my mobile and email.

Time for rest, recuperation and rejuvenation.

In this end-of-year season, may you find some time to rest and recharge as well. From me to you, may you have a peaceful holiday season.

See you in the new year!

17/12/2025

For those who are spending this Christmas without a loved one who has passed 💞

15/12/2025

No human, adult or child, deserves to feel unsafe just being out and about and celebrating a festival that is sacred to them and their culture, a festival that's meant to celebrate light, peace and love.

To the families who have lost loved ones or whose loved ones are injured from the shooting in Bondi, I share your horror of this senseless terror, and I grieve with you. This should never have happened.

May this be a wakeup call to those who hold hate in their hearts to find love, connectedness and peace. For this world does not need more division, more hate, more war. Violence is never the answer.

Holding a light in my heart for those who have experienced this horror in any way. And thank you to the first responders and hospital staff who have attended to those injured and those who have lost their lives.

03/12/2025

The spider plant in my room has started blooming again! If you, like many at this time of the year, are charging around trying to organize, complete and navigate, this is a gentle reminder to take the next 10 seconds to pause, breathe, drink some water, eat a bite... whatever it is that your body is asking you to do to take of yourself right now.

Space

11/11/2025

Today marks the 11:11 portal....an energetic universal gateway that is a gentle knock on your door by the Universe for alignment and change. If you are called to this, the invitation is to spend a few moments in reflection and meditation, or simply taking those moments to take a breath and care for yourself in a simple and practical way (drink water, have a bite, close your eyes and take a power nap if you're feeling tired, or just closing your eyes or look out into the distance to rest them if you've been staring at the screen for the last few hours).

If you are called to reflect or meditate, here are some guiding questions that you could use. Try reflecting through the mind and lens of your wisdom, your higher self, your healthy adult part rather than from a place of want. Try and consider what shows up for you, even if logic doesn't yet have all the answers.

What kind of emotional space/ environment am I creating for myself right now? Does this feel stagnated or dynamic and shifting? Am I filled with anxiety, fear and sorrow, or am I in a state of calm or feeling uplifted?

If I'm feeling stuck or stagnated, what am I doing or holding on to that is contributing to that?

Who and what would I like to become moving forward starting from today? How do I wish to define myself/ be defined by from today onwards?

What am I ready AND willing to release today?

What am I ready AND willing to call in today?

When you feel ready, gently close your eyes and take three deep breaths, expanding your ribs in all directions, allowing your breath to fully infuse your lungs, then gently breathe it all out in a sigh. Visualize two golden doors opening before you. Step through them and say "I align with my highest truth and walk my path with grace", "I am ..... (e.g. peace, centered, freedom, authentically me, unafraid, living a life filled with purpose, etc)". Then visualize real-world actions that you can begin to take today. Take another deep cleansing breath and release before gently blinking open your eyes.

Have a beautiful day

20/10/2025

To all who celebrate the Festival of Lights, Diwali blessings to you! To everyone else, may any darkness you may be experiencing be infused with light 🪔🥰

Space

18/10/2025

For anyone who's missing a loved one on the other side of that rainbow or river 🌈💗

~ Memories by Ryan Mack

Space

02/10/2025

Our world has lost a truly courageous and beautiful woman today. Dr Jane Goodall - primitologist and zoologist - but above all, a trail-blazer (especially for the era she'd come from), a gentle soul, intelligent and passionate about this earth we call home. What a life she's lived and how many lives she's touched! One of my heroines.

Rest well, beautiful soul. May you forever fly evermore with your well-earned angel wings

18/09/2025

06/09/2025

Father's Day blessings from down under! As a migrant, I get to wish my own Dad Happy Father's Day twice a year, as Father's Day falls on a different day in my country of origin, which I think is pretty cool!

To all who identify as a father, bereaved fathers, animal Dads, and Dads who are no longer with us... whatever and wherever your journey is in life, may you feel loved and so very blessed today 💕

Space

03/08/2025

Do you know that there's a memorial tree at Lake Wendouree here in Ballarat where the names of those who have passed by su***de can be honoured? Tucked in a beautiful and tranquil spot within The Peace Mile, surrounded by nature and calm is this beautiful tree.

While there's only one name there at present, I hope this tree brings some comfort and a sense of feeling less alone for those whose lives have forever been touched by su***de.

If you're experiencing suicidal thoughts, please know that there is help out there. Call a crisis helpline... there's always someone at the other end of the line who can offer support. Reach out to family and friends if you can. Talk to your therapist or doctor.

If you have sadly lost a loved one or beloved friend through su***de, please know that you're not alone, and please also reach out for support if you need to.

Sending love and light to those whose lives have been touched by su***de 💟

Space ***dememorial ***deloss