Practice for Mindful Living

01/07/2021

It is with great enthusiasm that I invite you, or anyone you may know who might be interested, to participate in the upcoming eight-week training in the Mindfulness Based Stress Reduction (MBSR) Program. This inspiring and renowned course commences in Ballarat on Monday evenings starting on 26 July – 13 September, 2021. To learn more go to my website.

The MBSR program is an inspiring 8-week course in which you will learn to access and cultivate your natural capacity to actively engage in caring for yourself and find greater balance, ease and peace of mind. This course has been shown to help alleviate a wide range of physical and psychological dif...

21/02/2020

Hello friends, I hope you are all very well! I am launching my FaceBook business page for my Practice for Mindful Living. I am excited about sharing with you what services and courses I will be offering to support people to achieve their optimal personal and professional health and wellbeing.

I would be very grateful if you were able to 'LIKE' my page so I can share the love. Thank you!