Hayley Elizabeth - Doula Service

20/08/2020

It is so very important to rest....like really rest after you have your baby, your body needs time to heal.

Grab a side plate from your kitchen and place it on your belly. That is the size of the wound left on your uterus after you’ve given birth. It's big isn't it.
It’s where the placenta (which averages 22cm in diameter) was attached to the uterus, and it’s the reason for the discharge (or lochia) women experience after giving birth. It’s also the reason why women are told to rest for four to six weeks after having a baby – that wound needs to heal!
We've written an article about it on our website here 👉 https://mumsgrapevine.com.au/2018/03/uterus-hole-after-birth/

16/03/2020

A great article on COVID-19 for pregnant and birthing mothers.
Take precautions, take care of yourself and one another ❤

Having a baby is stressful enough without also having to process misinformation. Here are the facts from the WHO, experts and the research evidence.

08/03/2020

Happy International Women's Day

Supporting women that bring the next generation of women into this world, empowered and fearless, is an absolute blessing 💕🌻

05/03/2020

Hello I am Hayley,

I have been a birth doula in Ballarat since 2015.
I love supporting and empowering birthing women and their families through the journey of pregnancy and beyond. I am currently in the process of becoming a Child Birth Educator and will be able to offer classes in the near future.

Please contact me for more information

Hayley x