RE:NU Social Wellness

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RE:NU Social Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RE:NU Social Wellness, Health spa, 35 Mair Street, Ballarat.

30/12/2025

This is your heads up. 👀

2026 Kickstarter Sale.
Our New Year offer officially launches January 1st.

If 2026 is going to be your biggest year yet, this is how you crush it.

Option 1 | Weekly Memberships
New members get 50% off their first month.
Your first four weekly payments are charged at half price.
Use code RENU2026 in the re•nu app.

Option 2 | Paid Upfront (for all new and current members)
All 12-month paid upfront memberships are 25% off.
That’s savings starting from $450,
and up to $1,100 saved on an Unlimited membership.

If you want to lock this in, simply contact reception and we’ll take care of the rest for you.

No fluff. No waiting until Australia Day.
Just momentum, structure, and recovery built into your year from day one.

This goes live January 1st.
If you’re ready, you already know what to do.

21/12/2025

🎄 Holiday Trading Hours at re•nu 🎄

As we head into Christmas and the New Year, here are our adjusted opening hours:

✨ Christmas Eve 6am–4pm
✨ Christmas Day Closed
✨ Boxing Day Closed
✨ Sat 27th 8am–7pm
✨ Sun 28th 8am–6pm
✨ Mon 29th 8am–8pm
✨ Tue 30th 8am–8pm
✨ New Year’s Eve 8am–6pm
✨ New Year’s Day Closed
✨ Fri 2nd 6am–8pm
✨ Sat 3rd 7am–7pm
✨ Sun 4th 8am–6pm

We just want to say a huge thank you to our incredible members and everyone who has supported re•nu since we opened in April. The community that’s grown around this space has honestly blown us away.

Your trust, your energy, and the way you show up for yourselves and each other means everything to us.

We’re so excited for what’s ahead and can’t wait to make 2026 your best year yet.

Merry Christmas 🤍
Nick & Holly

19/12/2025

🎄 Last days before Christmas Eve
If you’re still searching for a gift that actually means something, this is it.

A gift that says
“I see you. I see how much you carry. And you deserve this.”

⏰ Bonus vouchers end Christmas Eve
Once they’re gone, they’re gone.

🎁 Buy $100 👉 get a $50 bonus
🎁 Buy $200 👉 get a $100 bonus
🎁 Buy $300 👉 get a $200 bonus

This isn’t just a voucher.
It’s recovery. Stillness. A nervous system reset.
Sauna, plunge, calm, clarity and re•nu magic.

Perfect for the person who gives everything all year and never stops to refill their own cup.

How to secure yours before Christmas Eve:
• Grab a physical voucher in-store to wrap and gift
• Or buy online, send us the receipt and we’ll email your bonus voucher straight to you

👉 Tap now. Don’t leave this to the last minute.

⸻

🎁 Christmas Eve Giveaway
We’re gifting one $100 bonus voucher on Christmas Eve.
To enter, tag someone in the comments.
More tags = more entries.

⸻

Terms & Conditions
Bonus voucher valid for casual visit services including sauna, plunge, infrared sauna, red light, PEMF and compression sessions. Excludes massage, IV therapies, packs, memberships and other promotional offers.
Giveaway winner announced 24 December. Voucher must be redeemed through re•nu. Not redeemable for cash. Not affiliated with Instagram.

14/12/2025

🔥 AUFGUSS SAUNA RITUAL | THIS SATURDAY 🔥

Our 4:00 pm session is SOLD OUT
Only 6 spots remain in the 2:30 pm session

This is a one-off experience led by Sauna Master Amanda, travelling to Ballarat exclusively for this special event.
You will not see this session run like this again anytime soon.

If you love sauna, you will absolutely love this.
✔ Traditional Aufguss ritual
✔ Expert heat and aroma control
✔ Music-led towel technique
✔ Deep, full-body and nervous system reset

Once these final spots go, that’s it.
No waitlist. No repeats.

👉 Book now via the link in bio

08/12/2025

Ballarat’s Healthiest Christmas Party it’s on 🎄🏃‍♂️

The Ballarat Run Club Christmas Fun Run hits Vic Park this Sunday 14 Dec and we’re pumped to be the official recovery partner.

Distances for everyone: 13 km, 10 km, 7 km, 3.2 km and the Micro Marathon for kids under 6.
Plus $5 from every entry supports Ballarat Health Services Foundation and Foodbank Victoria.

To help you prep and recover, runners get 20% off casual sessions at re•nu.

Use code XMASFUNRUN in the free re•nu app.

Valid now through race week and the full week after.

🔥 COMPETITION (winner announced Saturday!)
Win:
• $100 re•nu voucher
• re•nu merch pack
• Your race entry fee refunded

To enter:
1. Like on Instagram
2. Tag a mate who’d love to join you on race day

That’s it. You’re in the draw.

Let’s get behind this, Ballarat. Sign up, tag your crew, and we’ll see you at re•nu for post-race recovery this Sunday. 💙❄️🔥

07/12/2025

🎄This Christmas, give the gift of calm, clarity and ultimate relaxation.

And for a limited time… we’re giving you a bonus too.

🎁 Buy $100 👉get a $50 bonus
🎁 Buy $200 👉get a $100 bonus
🎁 Buy $300 👉get a $200 bonus

If you want a gift that is meaningful and truly lands, this is it…

Something that says
“I see you. I see everything you carry. I appreciate you more than you know.”

A simple way to honour the person who gives so much all year.

How to grab yours:
• Pick up a physical voucher in store to wrap and gift
• Or buy online and send us the receipt… we’ll email your bonus voucher straight to you

Give the gift of sauna, plunge, calm, clarity and re•nu magic.

Tap to secure yours before they’re gone.

⸻

🎁 Christmas Giveaway
We’re gifting one person a $100 bonus voucher on Christmas Eve.
To enter, simply tag someone in the comments.
More tags mean more entries.

⸻

Terms and conditions
Bonus voucher can be used for any casual visit service including sauna, plunge, infrared, red light, PEMF and compression sessions. Excludes massage, IV therapies, packs, memberships and other promotional offers.

Giveaway winner announced on 24 December. Voucher must be collected or redeemed through re•nu. Not transferable for cash. This competition is not sponsored or endorsed by Instagram.

06/12/2025

Aufguss - One off sauna event is coming to re•nu

We’ve secured Amanda Berger, one of Australia’s top Sauna Masters, to bring a full Aufguss Sauna Ritual to Ballarat… and it’s happening Saturday 20 December only.

If you’ve never seen Aufguss before, think of it like a live show in the sauna.
🔥 Essential oil infusions
🔥 Dynamic towel work
🔥 Waves of heat and aroma
🔥 Curated soundscapes
🔥 High vibe music
🔥 A full sensory, party-style experience

This will be unlike any sauna session we’ve ever run.

Two sessions only, Sat 20th
🕓4.00pm
🕠5.30pm

Price:
$60 per person
$30 for re•nu members

Once these spots are gone, they’re gone. If you miss this… you miss it.

We don’t know when we can secure Amanda again.

Perfect for groups, couples or flying solo.

Book via Link in Bio or on the re•nu app.

Or call us at reception and we can make you booking for you.

Hurry Limited Spots!

03/12/2025

Only available until 21 December… and the response has been off the charts.

Sauna + Plunge + Brunch with Yellow Espresso

If you’re tired of the same old catch ups and want something that actually leaves you feeling incredible and ready for the weekend, this is it.
Perfect for girl groups who want connection, good food and that feel-good dopamine that actually lasts.

The silly season is here and it’s so easy to lean into cocktails and cheap dopamine hits that leave you flat for days after. Swap it for a morning that fills your cup instead.

✨ What you get:
90 Min Nervous System Reset
Sauna
Cold plunge
Hot Magnesium plunge
Yellow Espresso brunch
Good vibes
Mental clarity
Zero hangover

✨ Real comments from people who’ve already booked:
“Honestly the best catch-up we’ve had all year.”
“We felt amazing for the rest of the weekend.”
“Such a fun way to do something healthy together.”
“We’re already planning our next one.”

FOMO warning: this offer disappears on 21 December and spots have been booking out fast.
Hit the link in bio and lock it in before it’s gone.

02/12/2025

TUESDAY NIGHT RESET 😮‍💨🔥❄️

Feeling wired, not tired? Our Signature DOWN class is your weekly nervous system reboot.

Here’s what happens:
• Gentle, down regulated breathwork to switch on your parasympathetic nervous system
• Guided group sauna session to melt away stress
• Instructor led cold plunge to seal the reset and leave you calm, clear and energised

Perfect if you:
• Struggle to switch off at night
• Wake up feeling tired, not rested
• Feel stuck in “go, go, go” mode

Hit the reset button on your week and give your body the deepest exhale.

Join Mick from
🗓 Tuesdays, 6.00 pm
📍 re•nu
📲 Spots are limited.
Book now via the re•nu app or our website.

27/11/2025

Black Friday Guide

Flexi Packs
5 Pack: $150
10 Pack: $250
20 Pack: $450
50 Pack: $750

👉 Buy instantly on the re•nu app or our website.

BOGO Gift Vouchers
Buy any voucher → get a second bonus voucher of the same value.

Buy $100 → Get $100 bonus
Buy $200 → Get $200 bonus
Buy $300 → Get $300 bonus

👉 Available in studio only so we can hand you both vouchers on the spot.

Bonus Voucher
Valid for casual sessions only (sauna, plunge, magnesium, infrared sauna, compression boots, red light plus PEMF, all casual classes).
Excludes massage, IV drips, memberships and packs.
Still loads of options to enjoy any session you like.

⚠️ Offer ends Monday
These are once a year savings. When they’re gone, they’re gone until next Black Friday. Don’t miss out.

Jump in early.

24/11/2025

🔥 BLACK FRIDAY IS LIVE 🔥
Our biggest sale of the year is here and it’s only available once.

Flexi Packs
5 Pack: $150
10 Pack: $250
20 Pack: $450
(Up to 25% off!)
👉 Buy instantly on the re•nu app or our website.

BOGO Gift Vouchers
Buy any voucher → get a second bonus voucher of the same value.
Buy $100 → Get $100 bonus
Buy $200 → Get $200 bonus
Buy $300 → Get $300 bonus
👉 Available in-store only so we can hand you both vouchers on the spot.

Bonus Voucher:
Valid for casual sessions only (sauna, plunge, magnesium, infrared sauna, compression boots, red light + PEMF, all casual classes).
Excludes massage + IV therapy.

These offers run for Black Friday only

Once they’re gone, they’re gone.
Jump in early.

Address

35 Mair Street
Ballarat, VIC
3350

Telephone

+61416292652

Website

http://www.renusocialwellness.com.au/

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