PilatesFit Plus

PilatesFit Plus MOVEMENT : FLEXIBILITY : STRENGTH
No one is too old, too young, too unfit, too fit, too inflexible

Pilates is a full body workout using controlled movements to develop strength, flexibility, balance and inner awareness, as well as improve your core strength and co-ordination. CLASSES:
PilatesFit Reformer
Sweat & Burn Reformer
Stretch & Flow Reformer
Active Over/Clinical Pilates
Private Pilates sessions
Pilates Boxing
Hot Yoga Flow
Gentle Hot Yoga
Hot Pilates
Hot HiiT
Hot Core +

So, if you’re looking for boutique studio with all levels classes ranging from beginners to challenging. In a friendly, supportive and non-judgmental environment - PilatesFit Plus is the studio for you! We are committed to helping you achieve your movement goals and feel stronger and confident in your own skin.

Chocolate first 🍫…….. Pilates later 💁‍♀️That’s what we call balance.Happy Easter 🐣 🐰 to our amazing community 🤍
04/04/2026

Chocolate first 🍫…….. Pilates later 💁‍♀️
That’s what we call balance.
Happy Easter 🐣 🐰 to our amazing community 🤍

Schools out ✔️Holidays are here ✔️Easter mode = ON 🍫🐰Chocolate mode activated… but don’t worry, we’ve got you!😏We’ll be ...
02/04/2026

Schools out ✔️
Holidays are here ✔️
Easter mode = ON 🍫🐰
Chocolate mode activated… but don’t worry, we’ve got you!😏
We’ll be closed Friday 3rd April & Saturday 4th April
(check the timetable for a few little tweaks 👀)

Otherwise… we’ll see you on the reformer 💪
Balance, 🍫 right? 😉

Pilates is more than just a workout.It’s movement that supports your body for life.✨ Full-body strength✨ Low impact, hig...
18/03/2026

Pilates is more than just a workout.
It’s movement that supports your body for life.

✨ Full-body strength
✨ Low impact, high results
✨ Improved flexibility and posture

At PilatesFit Plus we focus on building strong, capable bodies in a supportive space where everyone feels welcome.
All levels. All bodies. Always. 🤍

Come and experience the difference for yourself.

15/03/2026

👀 Sneak peek of what’s coming up in class this week…..
Strong cores.
Shaky legs.
A few laughs.
And that feel good burn.

Jump in and book your spot for the week ahead
See you on the reformer.🙌🏻

Today we celebrate the incredible women who make our studio what it is! 💫Our amazing instructors, the women behind the s...
08/03/2026

Today we celebrate the incredible women who make our studio what it is! 💫

Our amazing instructors, the women behind the scenes, and the incredible community of women who walk through our doors every day and just show up.
Showing up for themselves.
Showing up for their health.
Showing up for each other.
Every class we see strength, resilience, laughter, determination and support. And honestly… it’s pretty special to be part of.

I feel incredibly privileged to work alongside this team of women every day and to be surrounded by such a supportive, uplifting community.

This photo is just a small snapshot of the many incredible women in our studio doing their thing on the reformer 💪

Happy International Women’s Day 🤍

06/03/2026

Who else is pumped for the long weekend?🙋🏻‍♀️

But first……… starting the day, the weekend off right! Then ready for Ballarat to turn on some more Sunshine! ☀️

Are you a Sunday planner?Your future self will thank you for booking now.Don’t be the “I’ll book later” person 👀 Lock it...
01/03/2026

Are you a Sunday planner?
Your future self will thank you for booking now.
Don’t be the “I’ll book later” person 👀
Lock it in. See you on the reformer 🫶🏼

And oh those stairs...... they humble you every time! (lykyk😉)!

Low impact.Big results.Pilates isn’t about pushing harder ~ it’s about moving smarter! Building strength from the inside...
21/02/2026

Low impact.
Big results.
Pilates isn’t about pushing harder ~ it’s about moving smarter!

Building strength from the inside out.
Standing taller.
Moving better.
Feeling more connected to your body.

No pressure.
No judgement.
Just supportive instructors, a welcoming studio, and movement that feels good.
Thinking about starting Pilates?
This is your sign ✨
Book a class with us today! We’ve got you. 🫶🏼

Doctor’s orders: Take one Pilates class.Repeat weekly (or daily if needed) 😉Trust us, your body will thank you! 🙌🏻
19/02/2026

Doctor’s orders: Take one Pilates class.
Repeat weekly (or daily if needed) 😉

Trust us, your body will thank you! 🙌🏻

Pilates is more than a workout.It’s strength with purpose.Movement with control and intention.And space to breathe in th...
16/02/2026

Pilates is more than a workout.
It’s strength with purpose.
Movement with control and intention.
And space to breathe in the middle of busy lives.

We will help you build:
• Core strength that supports you every day.
• Better posture and ease of movement.
• Balance - physically and mentally.
• Breath control that calms the nervous system.
• Stress relief that stays with you long after class.

It’s about moving well, not moving fast.
Progress over perfection.
Consistency over pressure.

All levels. All bodies. Always welcome!🙌🏻
Book your next class via the link 🔗 in bio.

In a committed relationship with Pilates 💘Sorry, not sorry 😉Happy Valentines 💌
13/02/2026

In a committed relationship with Pilates 💘
Sorry, not sorry 😉

Happy Valentines 💌

Address

8/40 Grant Street
Ballarat, VIC
3356

Telephone

+61427233148

Website

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