PilatesFit Plus

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PilatesFit Plus

MOVEMENT : FLEXIBILITY : STRENGTH
No one is too old, too young, too unfit, too fit, too inflexible

Pilates is a full body workout using controlled movements to develop strength, flexibility, balance and inner awareness, as well as improve your core strength and co-ordination. CLASSES:
PilatesFit Reformer
Sweat & Burn Reformer
Stretch & Flow Reformer
Active Over/Clinical Pilates
Private Pilates sessions
Pilates Boxing
Hot Yoga Flow
Gentle Hot Yoga
Hot Pilates
Hot HiiT
Hot Core +

So, if you’re looking for boutique studio with all levels classes ranging from beginners to challenging. In a friendly, supportive and non-judgmental environment - PilatesFit Plus is the studio for you! We are committed to helping you achieve your movement goals and feel stronger and confident in your own skin.

21/11/2025

Hey 👋 PFP Community, Just a little note to say…
I’m still here 🫶🏼
Life has thrown a few things my way in the last 6 months that has needed my time, energy and attention and some much-needed family time.

But I haven’t gone anywhere.
I’m still behind the scenes.
And I definitely haven’t abandoned this beautiful community we have built.

Our incredible team has been keeping the movement vibe strong (as always!🥰) and will continue to do so, and I’ll be back in the studio soon.
Miss you all.
Leah X

14/11/2025

Ed Sherrin has spoken! Who agrees?? 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

Your weekend reminder to book your classes for the week ahead. 🙌🏻

08/11/2025

✨ Change starts with movement.

We believe movement isn’t just exercise. It’s energy, release and renewal. Whether you’re here to build strength, flexibility, find balance or simply take time for yourself - we’ve got you.

💚 All levels. All bodies. All welcome.
📅 Book your class today and move towards the change you deserve! Link 🔗 in bio

03/11/2025

🏇We’re OPEN this Melbourne Cup Public Holiday!💫

Start your day with a little you time before the race day chaos!🥂
Reformer classes are running as normal - the perfect excuse to stretch, move and reset before you celebrate.
6am with Nic
9.15am & 10.15am with Kelly
4.30pm, 5.30pm, 6.30pm with Megan

💚 All levels. All bodies. Always welcome.
📅 Book your class now via 🔗 link in bio OR www.pilatesfitplus.com.au

26/10/2025

🧘‍♀️❄️ STRETCH. RESET. PLUNGE. IS BACK!

Your Sunday morning just got a serious upgrade‼️

Join us for our Pilates & Plunge Wellness morning with Mick from . A morning designed to calm your mind, move your body and completely reset your system.

🗓 Sunday 16th November | 9:30am
💪 45-minute Reformer Pilates session
💨 Guided breathwork
❄️ Cold plunge
☕ Finish with an optional brunch at a nearby local café.

🚨 Spaces are limited! So book now to secure your spot.
👉🏻 Book via link🔗 in bio OR
https://momence.com/l/ymh0b60n

19/10/2025

Fall in ❤️love❤️ with movement, not just the workout.

At PilatesFit Plus, it’s never about numbers on the reformers - it’s all about you!

Small classes, supportive experienced instructors and welcoming space to have time out and truly connect with your body.

✨ All levels. All bodies. All welcome.
📅 Book your class this week and see why our community keeps coming back. Link 🔗 in bio

12/10/2025

Join our community!

We’re more than a studio - we’re a space where every body belongs.
✨ Small classes. Expert instructors. A supportive vibe that makes movement fun again with no judgement.

Whether you’re brand new to Pilates or looking to deepen your practice, there’s a place for you here.

🚨Book your spot today and see why our community keeps growing!

03/10/2025

✨ Pilates… not just your Saturday thing - it’s your everyday thing!
Because feeling strong, balanced and energised shouldn’t be limited to one day a week.

Our small classes and expert instructors make it easy to fit movement into your routine, whether it’s morning, midday, or evening.
💚 All levels. All bodies. All welcome.
📅 Book your next class today and make Pilates your everyday thing!

28/09/2025

PilatesFit Plus is open 7 days at our Grant Street studio in Sebastopol, with small classes, supportive instructors@and Pilates reformer classes for ALL bodies, ALL levels.

This is your reminder to book your classes for the week ahead 🗓️.

Move with us, reset with us, and feel the difference.
💚 All levels. All bodies. All welcome.
📅 Book now via link 🔗 in bio or on www.pilatesfitplus.com.au

14/09/2025

☀️ Sundays are for fresh starts! Hope everyone has been soaking up the sunshine that Ballarat has dished out today!

Pilates = movement, sunshine and that extra happiness boost!

✨ Book your reformer classes now so you’ve got your week sorted - because nothing feels better than knowing your “me time” is locked in.

💻 Head to our timetable via the link 🔗 in bio and grab your spot.
See you on the reformers this week 💪

07/09/2025

📅 A fresh week = a fresh chance to move!

Don’t leave it to the last minute, secure your spot now and make time for you.
✨ Strength.
✨ Balance.
✨ Community.

💻 Book via the link in bio or at www.pilatesfitplus.com.au

Let’s make this week strong! 💪💛

04/09/2025

AND THE WINNERS ARE……….

Congratulations to Suzie, Keryn & Jane for winning our ❄️ Winter Bingo ❄️ challenge!

Well done to all who participated, we hope it kept the fun alive, increased your motivation and helped you get through the dark Ballarat winter !🥶

Let’s finish off the term strong and consistent!💪🏼

Address

8/40 Grant Street
Ballarat, VIC
3356

Telephone

+61427233148

Website

https://pilatesfitplus.com.au/

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