PilatesFit Plus

PilatesFit Plus MOVEMENT : FLEXIBILITY : STRENGTH
No one is too old, too young, too unfit, too fit, too inflexible

Pilates is a full body workout using controlled movements to develop strength, flexibility, balance and inner awareness, as well as improve your core strength and co-ordination. CLASSES:
PilatesFit Reformer
Sweat & Burn Reformer
Stretch & Flow Reformer
Active Over/Clinical Pilates
Private Pilates sessions
Pilates Boxing
Hot Yoga Flow
Gentle Hot Yoga
Hot Pilates
Hot HiiT
Hot Core +

So, if you’re looking for boutique studio with all levels classes ranging from beginners to challenging. In a friendly, supportive and non-judgmental environment - PilatesFit Plus is the studio for you! We are committed to helping you achieve your movement goals and feel stronger and confident in your own skin.

✨ WE’RE BACK + THE SAUNA IS ON ✨The full spectrum infrared sauna at x is officially back open after the Christmas & Ne...
11/01/2026

✨ WE’RE BACK + THE SAUNA IS ON ✨
The full spectrum infrared sauna at x is officially back open after the Christmas & New Year break 🔥

Yes… it’s summer ☀️
And yes… it’s still one of the best things you can do for your body!
Infrared sauna isn’t about the season - it’s about the benefits 👇
• Muscle recovery + tension release
• Improved circulation
• Detox + lymphatic support
• Reduced inflammation
• Stress relief + nervous system reset
• That feel-good post-session glow ✨
Perfect after:
✔️ Pilates
✔️ Tennis
✔️ Training
✔️ Or just life in general
Whether you’re sweating it out on court, moving on the reformer, or simply carving out some you-time, the sauna is ready for you!

🔥 Book now:
https://momence.com/appointments/appointment-reservation/33240?boardId=11041
And ease back into the new year feeling relaxed and restored. 🧖‍♀️

“Do Pilates. Your body will thank you.”This is your sign.Not tomorrow.Not next week.Today.Book your class today! Strong ...
11/01/2026

“Do Pilates. Your body will thank you.”

This is your sign.
Not tomorrow.
Not next week.
Today.

Book your class today! Strong body. Supported spine. Clear head.
And that post-class feeling you never regret.
Book it now and we’ll take care of the rest 🫶🏼

06/01/2026

Who else is addicted is Pilates? 🙋🏻‍♀️🙋🏻‍♀️

JOIN OUR PILATESFIT PLUS TEAM 🫶We’re on the hunt for a qualified Reformer Pilates instructor to join our amazing team! 💫...
03/01/2026

JOIN OUR PILATESFIT PLUS TEAM 🫶
We’re on the hunt for a qualified Reformer Pilates instructor to join our amazing team! 💫As our beautiful Ash has headed off to do the most important job of all-having her baby❣️🍼

🧠 About us:
PilatesFit Plus is an inclusive, supportive studio focused on all levels, all bodies - meeting people where they’re at.
We prioritise quality cueing, choice in movement and creating a space where people feel welcome, not intimidated.

🧘‍♀️ What we’re looking for:
- Reformer Pilates qualified.
- Is confident teaching mixed level classes.
- Big on inclusivity, good vibes & real connection.
- Reliable and available to teach Wednesday evenings + 1 Saturday per month.

✨ What you’ll get:
- A genuinely supportive, welcoming team.
- Clients who are kind, loyal & fun.
- Teach in a supportive, down-to-earth studio.
- No egos. No judgement. Just great Pilates.

If this sounds like you (or someone you know 👀), we’d LOVE to hear from you.
📩 Slide into our DMs or email us at bookings@pilatesfitplus.com.au
All levels. All bodies. Always.
- Team PFP 💚

As 2025 comes to a close we have 2026 goals sorted 💫Jan: PilatesFeb: PilatesMar–Dec: Pilates 💁‍♀️No extremes.No pressure...
31/12/2025

As 2025 comes to a close we have 2026 goals sorted 💫

Jan: Pilates
Feb: Pilates
Mar–Dec: Pilates 💁‍♀️
No extremes.
No pressure.
Just consistent movement, supportive vibes and doing something good for YOU.

All levels. All bodies. All year long.
We’ll meet you right where you’re at!🙌🏻
Happy New Year🥳

You could do Pilates with us? 😉🤷‍♀️Today’s classes:4:30pm & 5.30pm with MeganWednesday 31/12:9.15am with KellyThursday 1...
29/12/2025

You could do Pilates with us? 😉🤷‍♀️

Today’s classes:
4:30pm & 5.30pm with Megan

Wednesday 31/12:
9.15am with Kelly

Thursday 1/1:
9.15am with Ash
5.30pm with Kelly

Friday 2/1:
9.15am with Kelly

Saturday 3/1:
9.15am with Megan

Sunday 4/1:
9.30am with Kelly

Back to regular timetable from Monday 5/1/2026.🙌🏻

You’re between Christmas and New Year Prescription check 💊👇✔️ Movement✔️ Breath✔️ More feel-good vibesTurns out Vitamin ...
28/12/2025

You’re between Christmas and New Year Prescription check 💊👇
✔️ Movement
✔️ Breath
✔️ More feel-good vibes
Turns out Vitamin Pilates is exactly what we need right now.
No side effects… except feeling stronger, calmer and a little happier. 😌
Who’s topping up their dose this week?

🎄 From our PilatesFit Plus family to yours 🎄Thank you for showing up, moving with us, laughing with us, trusting us and ...
24/12/2025

🎄 From our PilatesFit Plus family to yours 🎄

Thank you for showing up, moving with us, laughing with us, trusting us and being part of this incredible community.
Your support of our small, local business truly means the world to us and we don’t take it for granted for a second.

We’re so grateful for each and every one of you and can’t wait to see you all back on the reformer real soon, feeling strong, supported and right at home.
Until then…
Be safe, soak up the festive season and enjoy time surrounded by love, laughter and a little bit of rest. ❤️✨

Merry Christmas & Happy New Year,
The PilatesFit Plus Team 🎅🤍

May your holidays be filled with rest, laughter, love…and maybe a magic circle or two…..😉However you’re spending this ti...
23/12/2025

May your holidays be filled with rest, laughter, love…
and maybe a magic circle or two…..😉
However you’re spending this time - busy, slow, loud or quiet, we hope it brings you moments that feel good in your body and your heart.

My life is a cocktail of chaos…but at least I have Pilates 🍸🎄There is still a few classes on our timetable before Christ...
22/12/2025

My life is a cocktail of chaos…
but at least I have Pilates 🍸🎄
There is still a few classes on our timetable before Christmas…. 🎄 🎅 A little movement goes a long way when December is full noise.

Thanks for being part of this beautiful community - we’re so grateful for every single one of you!

If you know, you know.If you don’t… this is your sign 😉Come join us - all bodies, all levels, always welcoming.🙌🏻
21/12/2025

If you know, you know.
If you don’t… this is your sign 😉

Come join us - all bodies, all levels, always welcoming.🙌🏻

I love Pilates…AND Christmas music 🎶🎄Yes, the playlist can be festive (if you would like😉).Yes, the vibes are good.Yes, ...
20/12/2025

I love Pilates…
AND Christmas music 🎶🎄
Yes, the playlist can be festive (if you would like😉).
Yes, the vibes are good.
Yes, you’ll leave feeling better than when you walked in.

Address

8/40 Grant Street
Ballarat, VIC
3356

Telephone

+61427233148

Website

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