PilatesFit Plus

PilatesFit Plus MOVEMENT : FLEXIBILITY : STRENGTH
No one is too old, too young, too unfit, too fit, too inflexible

Pilates is a full body workout using controlled movements to develop strength, flexibility, balance and inner awareness, as well as improve your core strength and co-ordination. CLASSES:
PilatesFit Reformer
Sweat & Burn Reformer
Stretch & Flow Reformer
Active Over/Clinical Pilates
Private Pilates sessions
Pilates Boxing
Hot Yoga Flow
Gentle Hot Yoga
Hot Pilates
Hot HiiT
Hot Core +

So, if you’re looking for boutique studio with all levels classes ranging from beginners to challenging. In a friendly, supportive and non-judgmental environment - PilatesFit Plus is the studio for you! We are committed to helping you achieve your movement goals and feel stronger and confident in your own skin.

Holly + jolly… as long as I have Pilates 💯 🎅✨Because movement is the secret ingredient to surviving December without los...
20/12/2025

Holly + jolly… as long as I have Pilates 💯 🎅✨

Because movement is the secret ingredient to surviving December without losing your sparkle.
Your reformer. Your time of calm.
We’ve got you 💫

Who’s with us? 🙋🏻‍♀️Come move, breathe, reset and leave the studio feeling calmer, lighter and a whole lot nicer to be a...
18/12/2025

Who’s with us? 🙋🏻‍♀️
Come move, breathe, reset and leave the studio feeling calmer, lighter and a whole lot nicer to be around 😉

✨ ONE WEEK TILL CHRISTMAS DAY ✨We’re officially in full Pilates Christmas mode 🎄Over the next week we’re bringing you a ...
17/12/2025

✨ ONE WEEK TILL CHRISTMAS DAY ✨

We’re officially in full Pilates Christmas mode 🎄
Over the next week we’re bringing you a little festive cheer, a few laughs and lots of good movement vibes to carry you through to the Christmas Day! 💫

Strong bodies. Calm minds. Festive fun.
Let’s do this!🎅🎄🤶 🙌🏻

When even the reformer is smiling at you… you KNOW it’s a good time to book a class 😌✨We’re a welcoming, inclusive space...
14/12/2025

When even the reformer is smiling at you… you KNOW it’s a good time to book a class 😌✨
We’re a welcoming, inclusive space — and yes, even our equipment is friendly.

Move your body today. It will thank you later 🙌🏻💪🏼

🎄✨ TIMETABLE IS LIVE! ✨🎄Our Christmas & New Year Pilates timetable is officially ONLINE!Spots are tighter than your hams...
09/12/2025

🎄✨ TIMETABLE IS LIVE! ✨🎄
Our Christmas & New Year Pilates timetable is officially ONLINE!

Spots are tighter than your hamstrings after a holiday road trip… so make sure to jump in early! 😏💪

✅ Reduced timetable
✅ Same welcoming vibe
✅ Same epic movement
✅ Your “me time” locked in before the chaos hits
Whether you’re moving through Christmas stress or kicking off your New Year feeling - your reformer is waiting.

🎅➡️ Book now. Thank us later.🙌🏻

Even the naughty little elf knows…If it’s not booked, it’s not happening 😉Jump online and lock in your Pilates for the w...
07/12/2025

Even the naughty little elf knows…
If it’s not booked, it’s not happening 😉
Jump online and lock in your Pilates for the week ahead and thank us later!🙌🏻

1 DECEMBER IS HERE! 🎄🎅 ok, hands up! 🙋‍♀️🙋‍♂️What kind of Christmas person are you?Pick your vibe ⬇️1️⃣ The Overcommitte...
01/12/2025

1 DECEMBER IS HERE! 🎄🎅 ok, hands up! 🙋‍♀️🙋‍♂️
What kind of Christmas person are you?
Pick your vibe ⬇️

1️⃣ The Overcommitter: Says yes to 27 events, arrives breathless but smiling.
2️⃣ The Last-Minute Wrapper: Starts wrapping at midnight on Christmas Eve. Always.
3️⃣ The Calm One: Already finished shopping… in November.
4️⃣ The “Eat First, Ask Later” Person: Is here for the food. Full stop.
5️⃣ The Avoider: Pretends Christmas isn’t happening until someone hands them a bonbon.
6️⃣ The “One More Present” Person - suddenly decides on Dec 23rd that they need to buy 4 more gifts… for people they barely know 😂
7️⃣ The Decoration Maximalist - puts up enough lights to be seen from space.
8️⃣ The Spreadsheet Christmas Queen/King - runs Christmas like a military operation; colour-coded menu and all.
9️⃣ The “Let’s Start Early” Person - starts playing Mariah Carey in October. No shame.
🔟 The Chaotic Baker — makes 14 batches of cookies, burns 6, keeps going anyway.

No matter your Christmas chaos level… you deserve a moment to breathe, move and reset.
We’ve got you 💚✨

Drop your number in the comments - which Christmas person are YOU?
👇🎄

We know Christmas is around the corner…….and suddenly everything feels BUSY.Chaotic.A little stressful.And somehow there...
27/11/2025

We know Christmas is around the corner…….and suddenly everything feels BUSY.
Chaotic.
A little stressful.
And somehow there are never enough hours in the day 😅🎄
But carving out a small slice of “you time” - to move, breathe and reset is one of the kindest things you can do for yourself (and let’s be honest… for the people you live with 😉).

You deserve a moment to slow down (or speed up).
We’ve got the space for it.🫶🏼

Hey 👋 PFP Community, Just a little note to say…I’m still here 🫶🏼Life has thrown a few things my way in the last 6 months...
21/11/2025

Hey 👋 PFP Community, Just a little note to say…
I’m still here 🫶🏼
Life has thrown a few things my way in the last 6 months that has needed my time, energy and attention and some much-needed family time.

But I haven’t gone anywhere.
I’m still behind the scenes.
And I definitely haven’t abandoned this beautiful community we have built.

Our incredible team has been keeping the movement vibe strong (as always!🥰) and will continue to do so, and I’ll be back in the studio soon.
Miss you all.
Leah X

14/11/2025

Ed Sherrin has spoken! Who agrees?? 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

Your weekend reminder to book your classes for the week ahead. 🙌🏻

✨ Change starts with movement.We believe movement isn’t just exercise. It’s energy, release and renewal. Whether you’re ...
08/11/2025

✨ Change starts with movement.

We believe movement isn’t just exercise. It’s energy, release and renewal. Whether you’re here to build strength, flexibility, find balance or simply take time for yourself - we’ve got you.

💚 All levels. All bodies. All welcome.
📅 Book your class today and move towards the change you deserve! Link 🔗 in bio

📅 A fresh week = a fresh chance to move!Don’t leave it to the last minute, secure your spot now and make time for you.✨ ...
07/09/2025

📅 A fresh week = a fresh chance to move!

Don’t leave it to the last minute, secure your spot now and make time for you.
✨ Strength.
✨ Balance.
✨ Community.

💻 Book via the link in bio or at www.pilatesfitplus.com.au

Let’s make this week strong! 💪💛

Address

8/40 Grant Street
Ballarat, VIC
3356

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