Inspire U Hypnotherapy

04/04/2026

At a glance, health benefits of reiki may include… •Reduction of pain and fatigue levels. •Depression, anxiety and stress relief. •Improved sleep quality. •Emotional healing. Pre-surgery anxiety, fear and pain relief.

11/03/2026

What is reiki? Reiki is a gentle energy healing practice that originated in Japan. The word Reiki roughly means “universal life energy.”
Practitioners believe this energy flows through all living things and can be guided to support relaxation, balance, and wellbeing. # reiki Call for an appointment to begin your journey. 0490 529 287

16/02/2026

Anxiety relief—without medication. Hypnosis helps retrain the mind for calm, confidence and clarity. Are you ready to breathe easier??

06/02/2026

The v***r isn’t “just water.” It’s an aerosol of ultrafine particles, flavouring chemicals, and solvents. Many vapes contain very high ni****ne levels. For teens and young adults, ni****ne can affect brain development, attention and impulse control. STOP…….. with hypnotherapy. One session (2 hours) you are free. Call us today 049 529 287 💚

26/01/2026

Quit va**ng without the struggle. Hypnotherapy helps change the habit at the root. **ng

24/01/2026

Free yourself from va**ng with Hypnotherapy. Are you ready to reclaim your health and your life from the grip of va**ng? One session ( 2 hours ) you are free. Call us today 049 529 28.

21/01/2026

Free yourself from va**ng with Hypnotherapy. Are you ready to reclaim your health, and your life from the grip of va**ng? One session ( 2 hours ) you are free. Call us today 049 529 287.

12/08/2025

06/08/2025

07/04/2025

𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐂𝐚𝐥𝐦: 𝐇𝐨𝐰 𝐇𝐲𝐩𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐂𝐚𝐧 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐚𝐧𝐝 𝐏𝐚𝐧𝐢𝐜 𝐀𝐭𝐭𝐚𝐜𝐤𝐬

In the hustle and bustle of our daily lives, anxiety and panic attacks can often take centre stage, casting a shadow over our well-being.

However, there's a powerful tool gaining recognition for its ability to unlock a sense of calm and empowerment — Hypnotherapy.

𝐑𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐒𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐨𝐟 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐚𝐧𝐝 𝐏𝐚𝐧𝐢𝐜 𝐀𝐭𝐭𝐚𝐜𝐤𝐬
Anxiety often manifests physically, with symptoms such as rapid heartbeat, shortness of breath, and muscle tension. Hypnotherapy can target these physical manifestations by promoting relaxation.
Through hypnotic suggestions, and other helpful processes, individuals can learn to control these physiological responses.

𝐈𝐧𝐭𝐞𝐫𝐫𝐮𝐩𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐂𝐲𝐜𝐥𝐞
Hypnotherapy can help break the cycle of anxiety and panic attacks by interrupting the automatic, fear-driven responses.
Through guided relaxation and suggestion, individuals can learn to respond to stressors in a more controlled and measured manner, preventing the escalation into a full-blown panic attack.

𝐇𝐲𝐩𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐨𝐟𝐟𝐞𝐫𝐬 𝐚 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐚𝐧𝐝 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐛𝐫𝐞𝐚𝐤 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐚𝐧𝐱𝐢𝐞𝐭𝐲'𝐬 𝐠𝐫𝐢𝐩 𝐚𝐧𝐝 𝐫𝐞𝐜𝐥𝐚𝐢𝐦 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐨𝐯𝐞𝐫 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞.

Call Inspire U Hypnotherapy to make your appointment
today.
𝟎𝟒𝟗𝟎 𝟓𝟐𝟗 𝟐𝟖𝟕
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27/03/2025

𝐅𝐫𝐞𝐞 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐟𝐫𝐨𝐦 𝐕𝐚𝐩𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐇𝐲𝐩𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲

Are you ready to reclaim your health, your freedom, and your life from the grip of va**ng?

𝐁𝐮𝐭 𝐰𝐡𝐚𝐭 𝐚𝐫𝐞 𝐕𝐚𝐩𝐞𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐝𝐨𝐢𝐧𝐠 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡?

Most Vapes contain high amounts of ni****ne which has long been associated with many long- term health problems. More than two hundred chemicals have been associated with the liquids inside vapes. Including chemicals commonly found in nail polish remover and w**d killer. According to many studies short term effects from va**ng include increased lung infections, asthma, heart disease and weakened immune system.

𝐁𝐮𝐭 𝐢𝐭’𝐬 𝐭𝐡𝐞 𝐥𝐨𝐧𝐠-𝐭𝐞𝐫𝐦 𝐞𝐟𝐟𝐞𝐜𝐭𝐬 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐬𝐨 𝐜𝐨𝐧𝐜𝐞𝐫𝐧𝐢𝐧𝐠 – 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐰𝐞 𝐣𝐮𝐬𝐭 𝐝𝐨𝐧’𝐭 𝐤𝐧𝐨𝐰 𝐲𝐞𝐭.
𝐒𝐭𝐨𝐩 𝐕𝐚𝐩𝐢𝐧𝐠 𝐧𝐨𝐰 𝐚𝐧𝐝 𝐞𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐞 𝐚𝐥𝐥 𝐭𝐡𝐨𝐬𝐞 𝐤𝐧𝐨𝐰𝐧 𝐚𝐧𝐝 𝐮𝐧𝐤𝐧𝐨𝐰𝐧 𝐟𝐮𝐭𝐮𝐫𝐞 𝐬𝐞𝐫𝐢𝐨𝐮𝐬 𝐡𝐞𝐚𝐥𝐭𝐡 𝐫𝐢𝐬𝐤𝐬.
𝐔𝐧𝐥𝐢𝐤𝐞 𝐪𝐮𝐢𝐜𝐤 𝐟𝐢𝐱𝐞𝐬, 𝐇𝐲𝐩𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐟𝐨𝐜𝐮𝐬𝐞𝐬 𝐨𝐧 𝐥𝐨𝐧𝐠-𝐭𝐞𝐫𝐦 𝐜𝐡𝐚𝐧𝐠𝐞.

It empowers you to say goodbye to va**ng for good, helping you break free from the shackles of this habit.

𝐎𝐧𝐞 𝐒𝐞𝐬𝐬𝐢𝐨𝐧, 𝐭𝐰𝐨 𝐡𝐨𝐮𝐫𝐬 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐅𝐫𝐞𝐞

𝐂𝐚𝐥𝐥 𝐈𝐧𝐬𝐩𝐢𝐫𝐞 𝐔 𝐇𝐲𝐩𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐭𝐨𝐝𝐚𝐲
𝟎𝟒𝟗𝟎 𝟓𝟐𝟗 𝟐𝟖𝟕
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**ng **ng