13/03/2026
💪 The Support People Crew are taking on the 75ME Challenge! 💪
We’re excited to have our team participating in 75ME, an initiative designed to build stronger habits, improve wellbeing and help people better manage the pressures of everyday life.
Our staff will be focusing on five simple daily practices designed to support recovery, resilience and overall wellbeing — including hydration, refuelling, sleep, breathing and reflection.
These small daily habits are all about helping people regulate stress, improve energy and build a sustainable routine that supports both personal wellbeing and the important work we do supporting others.
At The Support People, we know that looking after our team helps us provide the best support to our participants and community — and we’re excited to take on this journey together.