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Tuesday 3pm - 7pm Friday 9am - 5pm Saturday 9am - 5pm

The Healthy Hub Wellness Centre

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The Healthy Hub Wellness Centre

Rest deeply. Move often. Fuel well. All new Healthy Hub. Spring 2024. Our centre also includes an infrared sauna, a space you can recharge, stretch and breathe.

We offer a range of complimentary therapies dedicated to you and your health goals, including Naturopathy, Nutrition, Remedial Massage, Lymphatic Massage, and Kinesiology. The Healthy Hub’s popular Reset program combines recipes and nutrition plans, access to nutrient rich cleanses, a variety of health practitioners to find “your right fit”, and a supportive platform to keep you motivated and inspired.

21/04/2023

Can I cleanse is Autumn?

Yes, absolutely! Our Hub Reset Cleanse has been designed to suit all seasons, with an unbundance of fruit and vegetables, and filled with warming circulatory stimulating spices such as ginger and turmeric.

Furthermore, a tip is to drink your juices at room temperature or add a small amount of filtered boiled water to bring your juice up to your desired temperature.

Obviously, heat all soups and broths to your desired temperature. So very nourishing!

Steep your gorgeous calm in a cup tea 🍵 in boiled water and consume at the desired temperature.

You can flood your body with gut and immune loving goodness in preparation for winter.

All cleanses come with a BONUS health plan that guides you through each step of your cleanse and helps you to achieve the most out of your cleanse experience ✨️

Use code RESETME for FREE local delivery.

DM any questions. Purchase or learn more from our Website link in our bio.

Stace x

05/03/2023

Competition!
Ballarat business unite for the ultimate pamper package for one lucky winner!
The prize includes -
A private training packaging valued at $150.00 at
A $100 gift voucher to .ballarat
A $100 gift voucher to
5 x 60minute Infra-red Sauna Pass, valued at $128 from
A hair cut voucher and a ORIBE holiday pack from
A $150 clothing gift voucher to .official
To win, all you have to do it follow all 6 businesses listed above (we will check 😉)
Then comment/ tag your friends in the comments on any of the above brands competition post, they will be all combined to find the one winner.
For a bonus entry, share this post to your Insta stories.
Winner will be announced Monday the 13th of March at 7pm AEDT.
Comp runs from Sunday the 5th of March to Friday the 10th of March.
This competition is not endorsed or affiliated with Facebook or Instagram.
Good luck x

19/02/2023

The weather outlook for the next week here in Ballarat is looking pretty sweet! 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞

When the sun is shining, I always feel inspired to take action.

I read a quote the other day that said:

"It's your decisions that make your results"

I felt this deeply.

The Reset Cleanse is designed to give you a quick win. Real food with real results.

Booking in a Reset Cleanse may just be the decision that future you is going to be so very grateful for!

Hit up link below for all the juicy deets:

https://www.thehealthyhubballarat.com.au/product/3-day-hub-reset-cleanse/

3 days for $199, free local delivery

Afterpay available: 4 interest free payments of $49.75!

Stace x

09/01/2023

Isn't this Sunshine just lovely ☀️

If you are feeling called to detox, reset, implement healthier habits the following may be the perfect fit for you:

1. Reset Cleanse: 3, 5, or 7 Day Cold Pressed Juice, Soup, Broth and herbal tea Cleanse.

Save between $36-$103 plus FREE delivery.

Only 7 days remaining in January that have free spots, so if you want a January Cleanse book asap.

🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋

2. Infra-red Sauna: private sessions to stretch, relax, breathe.

🔥 5 session bundles from $88-$128
🔥 12 month UNLIMITED pass $499

Only x2 Unlimited passes left.

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

3. New Year Reset with Stacey: includes 3 Lymphatic Massages, 3x Sauna sessions, 1 Day Reset Cleanse, Naturopathic assessment with 100ml herbal tonic to support detoxification ONLY $399

January booked out, February spots available.

Hit link below for more information and to book.

https://www.thehealthyhubballarat.com.au/shop/

Afterpay available on ALL options.

DM any questions

Stace x

02/01/2023

Here's to more moments like this in 2023 please! Looking back at the highlights is always such an uplifting experience.

Let's be real, there was A LOT of challenging moments... however I didn't seem to capture thoes on camera...

This year I'm prioritising:
1. My health and fitness
2. Quality mindful, present moments with my family
3. Streamlining my business

Flow and abundance feel like good words for me this year. More Flow and Abundance in all aspects of my life... love, family, business! Yes Please!

Some of my Favourite 2022 moments:
📷 Family picture recently in the back yard, failing to get that 'perfect shot' however it turned out better!
📷 Christmas cuddles with my little babe
📷 Happy dogs before a bush walking adventure
📷 Moving into a new sturt street Clinic space
📷 Saying good bye to the Bridge Mall with lovely friends
📷 Maybels 1st Birthday at the Healthy Hub Cafe, our last party in the Cafe
📷 Mildura family trip for my Birthday to see John Butler and Xavier Rudd at Summer Salt
📷 Esoteric Music Festival, first festival with a tiny human 🎶
📷 First Mothers day, 3 generations, what a privilege 💛
📷 A back yard, summer family pic, in our happy place, our first (and only to date) "good" family shot!

Happy new year my friends 🍀

15/11/2022

Reset Cleanse now with Afterpay!

4 interest free payments of $56 for our 3 day Reset Cleanse!

All orders come with a BONUS
🔥 30minute Hub Infra-red sauna
✨️ Health guide with recipes
🍄 Real superfoods guide
🚛 Free delivery

Hit the link below or our bio to Shop and for all the juicy deets!

https://www.thehealthyhubballarat.com.au/product/3-day-hub-reset-cleanse/

Our brand new EPIC Reset Program also has a 4 payment interest free option...$112 each payment for 21 days of gold nugget information, a 3 day cleanse, 2 saunas, yoga, meditation, kinesiology, 1 month meal plan, a pair of Chelsey Jean Lymphatic gloves........ Hit out bio to check it ALL out.

https://thehealthyhubwellness.simplero.com/sales-page

Cart closes midnight this THURSDAY the 17th November.

DM any questions,

Stace x

13/11/2022

Infra-red sauna use has been show to improve a vast array of conditions when used regularly.

⬆️ Cardiovascular function
⬇️ Inflammation
⬇️ Calms the nervous system
⬆️ Skin integrity and tone
⬆️ Circulation and elimination
⬆️ Mood
⬆️ Immunity
⬆️ Sleep
⬇️ Pain

Different modalities and technologies use homesis or hometic stress to activate our own innate adaptive mechanisms to regenerate and heal.

Essentially treating stress with stress!

Whether it's a cold shower, ice bath, interval training, fasting, cleansing or an infra-red sauna, hometic therapies added into your weekly routine can help you to feel better.

If you'd like to try our Infra-red full spectrum sauna hit this link: https://www.thehealthyhubballarat.com.au/book-infrared-sauna-ballarat/

As part of our Reset Cleanse you receive a BONUS 30minute sauna session. 2 hometic modalities in 1!

More info here: https://www.thehealthyhubballarat.com.au/product/3-day-hub-reset-cleanse/

AND

As part of our Reset Program you receive 2 BONUS 30minute sauna sessions. Learn all about homesis and other foundational health principles to get your health back on track.

More info here:
https://thehealthyhubwellness.simplero.com/sales-page

DM any questions

Stace x

Address

25 Sturt Street
Ballarat, VIC
3350

Opening Hours

Tuesday	3pm - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

https://linktr.ee/thehealthyhubballarat

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