Horsempower

Horsempower ▫️ Helping horses move & feel their best
▫️ Equine Body Therapy & Saddle Fitting
▫️ 40+ years experience
📍 Ballarat, Victoria, Australia

Sarah Joy is a self confessed "Horseaholic" since she could talk she has literally followed horses around taking her on an eclectic equine journey through many disciplines. After her initial introductory to horses through Pony Club, competition and a decent stint working and training racehorses, she saw a big need for change and that horses were generally misunderstood. She didnt need to look far as they say "when the student is ready the teacher will appear" and they did !!and they werent all two legged ! She trained and has been mentored by some amazing horse people yet her most infuential teachers are the horses themselves. "I will never stop learning and if ever I think I know it all I will meet a horse "teacher" or a student that will remind me that I dont ! She has been helping people to achieve a HAPPY, SAFE and EFFORTLESS relationship with their horses for over 25 years!! Her ultimate aim is to make this a better world for horses!! She prefers to offer "guidance" over "instruction" so that people can experience their individual relationship with their individual horse and develop CONFIDENCE , SKILLS, PATIENCE, EFFECTIVE COMMUNICATION to instill TRUST with their horse in a SAFE and guided environment . Sarah has been a bitless advocate since the early 90's and can help you transition from bits to bitless. She teaches all ages

To add to this she also is a fully accreditated EQUINE BODY THERAPY PRACTITIONER and EQUINE ERGONOMIST! She can help your horse further to eliminate and alleviate PAIN and DISCOMFORT by addressing any Saddle issues and skeletal, muscular and all soft tissue issues with this highly effective, vet endorsed remedial therapy . The strength of EBT lies in the total body approach, starting with an overall assessment of the whole horse including hoof balance. The assessment identifies the key areas for treatment, with the initial treatment often ‘unlocking’ other areas of the body. This can resolve deeper long-standing issues that may have been affecting performance and general well-being. EBT is based on the priciples of the highly respected and renowned BOWEN TECHNIQUE. Sarah also integrates Red Light/Photonic laser therapy when required. The benefits of an Equine Body Therapy treatment to your horse include:
Contributes to muscle strength and suppleness
Assists in joint mobility and range of movement
Helps overcome skeletal issues
Improves circulation
Alleviates pain and discomfort
Contributes to detoxification and lymphatic drainage
Minimises muscle, tendon, ligament stiffness and strain and facilitates tissue repair. Addressing these issues can ultimately
EMPOWER YOUR HORSE AND MAXIMISE WELL BEING AND PERFORMANCE! For more information go to www.equinebodytherapy.com
saddlefit4life.com

26/03/2026

📣MARCH/APRIL 2026 VISITS 📣

Still some appointments available for this FRIDAY 27th
BALLAN area

AVOCA/LEXTON/BEAUFORT THURSDAY APRIL 9th

BALLARAT and surrounds most other days

COLAC TBA



OFFERING Equine Body Therapy ( EBT) a bowen based modality inc Osteopathic mobilisation and redlight/photonic. Plus a complimentary saddlefit static inspection on request and pre booked!

$90 per horse per session , discounts for more than 3 horses in one location
For bookings contact Sarah 0400321159 or pm

26/03/2026

TOMORROW!! Still places left for Ballan/Gordon/Mt Egerton.

LOOSE TEETH  in older horses it’s often more than “just old age”As part of my treatments, I always include a check of th...
23/03/2026

LOOSE TEETH in older horses it’s often more than “just old age”

As part of my treatments, I always include a check of the horse’s mouth because the jaw, tongue, hyoid and neck are all closely connected. Restrictions or pain here can have a big impact on the whole body.
With this lovely elderly lady I picked up changes in incisor position as you can see, with some quite loose. Also was concerned about her weight loss. This horse had been having routine dental. With further veterinarian investigation, EOTRH (Equine Odontoclastic Tooth Resorption and Hypercementosis) was diagnosed! It’s a painful dental condition that mainly affects older horses. She has since had 6 teeth removed.

One of the reasons this disease is often missed is that it starts below the gumline, deep in the tooth roots. The visible part of the tooth can look quite normal in the early stages, so unless the teeth are already loose or very inflamed, it can be difficult to detect without X-rays. This means many horses are only diagnosed once the condition is more advanced.
Sometimes the signs are subtle a horse taking longer to eat, not wanting to bite into hard food, changes in contact, or just a general sense that something isn’t quite right. Even though with this lady her outwardly signs and behaviour apart from weight loss were not that obvious. Unlike another horse I treated for years who was very fussy and bitey especially around head, I always checked his teeth but nothing obvious to me or his dentist at that time, as he aged it became more obvious with receding gums and eventually looseness. He had quite a few removed and it has been a game changer for him, happy boy!

There is also increasing discussion around whether some horses may be more predisposed due to connective tissue differences (hypermobility). Whilst there is a lack of empirical studies, the structures that support the teeth rely heavily on healthy collagen and balanced loading. If those systems are a little more vulnerable, it may contribute to ongoing strain and inflammation over time. Both these horses I would consider had varying degrees of hyper mobility.
The reassuring part is that once identified, horses often improve significantly with the right treatment. Removing affected incisors, when needed, can make a profound difference to comfort, behaviour and overall wellbeing.
This is a good reminder that sometimes the small things we pick up in a session can lead to bigger answers. If you have an older horse and something feels “off,” it’s always worth paying attention to those early signs.

Don’t risk your horses safety! Best in the business! I was lucky they investigated further because they discovered the w...
18/03/2026

Don’t risk your horses safety! Best in the business! I was lucky they investigated further because they discovered the wood on the other side was just as bad and no real obvious signs apart from a couple of small holes in the rubber! Really pays to get your floats inspected and serviced! Just wish I got the before photos! And the damaged rubber wasn’t my horses it was already there when I purchased the float.

Horses scrambling in transit can happen for many reasons ie anxious traveller, driving/towing technique, head space, body instability/ proprioception issues, that’s is for another post!

POOR ETTA! I thought she wasnt going to make it!!! Head on ground, squirting runny poo, elevated heart rate and couldnt ...
03/03/2026

POOR ETTA! I thought she wasnt going to make it!!! Head on ground, squirting runny poo, elevated heart rate and couldnt find a bloody thermometer with a good battery! Vet was called immediately as I took her vitals and performed some gentle body work moves. What happened in the next half hour was quite extraordinary as squirting stopped, head lifted, she moved over towards horses in neighbouring paddock (seperated in case of infection) and within the hour she was stomping and demanding her food ( which sadly we couldnt give her).

HOT HUMID WEATHER = HIGHER RISK FOR COLIC AND COLITIS
When weather turns warm and humid we often see a spike in gut issues.

COLIC general term for abdominal pain in horses
SIGNS pawing,rolling, kicking at flanks, no appetite, generally no poo
COLITIS is an inflammation of the large intestine
SIGNS Watery diarhea, fever, depression, no appetite
Both can be mild or life threatening.

WHY IS THE WEATHER A FACTOR?
>BLOOD FLOW is redirected to the skin to cool the body so less blood is available to the gut. Reduced blood flow to the intestinal lining can weaken the mucosal barrier. Increase permeability can allow endotoxins to enter circulation

>MORE FLUIDS LOST hence electrolytes and become dehydrated which slows gut motility, increases toxins in the colon, can cause impaction Colic.
This time of year also either horses are getting more hay (ideally ad lib hay where gut doesnt go empty for more than two hours) as the grass loses its nutrition and with more hay horses need to drink more OR they are not getting enough hay and horses are getting too hungry and eating whatever they can and close to the ground which can cause impaction colic or a plant that is toxic which can cause colitis.

POOR Etta may have ingested too many blackwood leaves in her water trough, so make sure troughs are cleaned as they can have leaves that are not good for them or leaves can harbour mould and fungal spores.

FEED SPOILS FASTER warm and humid = perfect environment for bacterial multiplication, mould growth, mycotoxin production mycotoxin production fermentation in buckets. I dont soak feeds at all or never overnight during hotter months because of this.

GRASS SUGAR RISES rapidly after warm rain so watch that with particularly metabolic/laminitic ones.

BACTERIAL GROWTH in the environment
Warm, damp conditions increase environmental salmonella (well known cause of colitis) survival.
Clostridial growth which are already present in the gut but can be triggered to increase via sudden feed changes, overload of feed/grain, antibiotics, transport, high heat, dehydration.
WASH YOUR BUCKETS! CHECK HAY FOR DAMPNESS/MOULD.

By the time the vet arrived Etta was pushing us around to evade the needle, bloods were taken and she was given electroyltes. Her temp was 38.8 (so def inflammation) and bloods showed the inflammatory markers. So not out of the woods yet so keeping a close eye on her and keeping feed simple.

Why did her discomfort level improve after some body work? was it just a coincident, well I am quietly confident it did help her as its not the first time but I have never seen a response that quickly and dramatically!
It may have improved her vagal tone (vagus nerve has a cranial to gut connection), improved gut motility, improved circulation, lymphatics, decrease abdominal wall tension and mesenteric mobility,(hammock that hold intestines in place) whilst keeping in mind that inflammation is the bodies amazing "go to" to protect the body from damage! so body was doing its job still! So moves are gentle and as much as the horses can tolerate, often they are very receptive to it and want more. I do know that I have had good responses with horses whilst owner is waiting for the vet.

What moves did I do? Well you will have to sign up to my free introductory course to find out JOKING !!!😜 I don't own them lol but I will promise to do a video soon because I think all owners should be equipped to be able to at least help their horses whilst waiting for a vet! Anyone can do these moves! Vets are expensive enough without adding on a body worker at the same time, however a follow up full body work session is highly recommended and I am always happy to help anytime of course!

26/02/2026

📣MARCH WHEREABOUTS📣🚙

THURSDAY 5th
MEREDITH/ TEESDALE/ BANNOCKBURN and surrounds
1 SPOT LEFT!

FRIDAY 20th
COLAC and surrounds

FRIDAY 27th
LEXTON/BEAUFORT/AVOCA and surrounds

BALLARAT and surrounds most other days



OFFERING Equine Body Therapy ( EBT) a bowen based modality inc Osteopathic mobilisation and redlight/photonic. Plus a complimentary saddlefit static inspection on request and pre booked!

$90 per horse per session , discounts for more than 3 horses in one location
For bookings contact Sarah 0400321159 or pmt

Whats your Fire Horse New Years resolution? The Year of the Horse is about movement, heart and forward energy.In a Fire ...
17/02/2026

Whats your Fire Horse New Years resolution?

The Year of the Horse is about movement, heart and forward energy.
In a Fire year, that spark is stronger more sensitivity, more spirit, more power.
But fire doesn’t need to be suppressed.
It needs direction and regulation.

Horses mirror our nervous systems.
When we show up calm, clear and grounded, their bodies soften.
When we’re rushed or tense, they brace.

If you want bodywork to go deeper and hold longer..

• Allow time for your horse to eat and settle before sessions
• Avoid rushing beforehand
• Give them turnout and space to integrate after
• Regulate yourself breathing, slowing, being present

A regulated nervous system allows guarded tissue to release.
That’s when real change happens.

Happy year of the Fire Horse 🔥🐎

I’ve always been a bit apprehensive about putting things on horses “for their benefit”.Rugs for sun protection.Paddock b...
06/02/2026

I’ve always been a bit apprehensive about putting things on horses “for their benefit”.
Rugs for sun protection.
Paddock boots for what exactly? Havent worked that one out, I know Im old school ! so
Please enlighten me?

And I often find myself wondering do we really know what effects these things have on them long term? ie tendon health and circulation with boots?
Horses are not fragile creatures. They are extraordinarily well adapted to their environment.

They roll in mud because it acts as a natural sunscreen, insect deterrent, and skin conditioner.
Their eyes are designed to receive light and environmental signals that influence hormonal balance and the production of nitric oxide a key molecule for circulation, nerve signalling, and tissue health.
Sunlight on the skin plays a vital role in vitamin D pathways and broader metabolic health.

When we cover the eyes, particularly with fly masks that include darkened mesh or extended sun blocking peaks, we are altering light input in a very real way.
Light entering the eyes isn’t just about vision it’s part of how the nervous system, endocrine system, and circadian rhythms stay calibrated.

That doesn’t mean fly masks, rugs, or boots are always wrong.
There are situations where they are genuinely helpful, but I believe they should be used with intention, not automatically, and not continuously without question.

Are we protecting or interfering?
Supporting adaptation or preventing it?
Solving a real problem or creating a new one we don’t yet understand?

Sometimes “doing less” is actually doing more.
The question isn’t can we put things on horses
it’s should we, and why?

Emma and Shea do a deep dive as they do into this very topic that I found very intetesting!

In this thoroughly insightful and enjoyable chat, Shea Stewart takes us through the incredible role that sunlight has on our body and the bodies of Horses. There…

Yesterday’s EBT refresher course was excellent!! Our teacher and founder of EBT Sue Parker never ceases to amaze  me wit...
01/02/2026

Yesterday’s EBT refresher course was excellent!! Our teacher and founder of EBT Sue Parker never ceases to amaze me with her investigative skills!! We refreshed our knowledge, learned new information and moves, one being a rip snorter technique to address sciatic issues which Im keen to try and she was also happy for us to share any techniques with one another that we have adopted over the years. Great jam packed well rounded refresher! Forever grateful to Sue 🙏r

SALT is ESSENTIAL !! Horses cool themselves by sweating and equine sweat is rich in electrolytes, especially sodium and ...
26/01/2026

SALT is ESSENTIAL !!

Horses cool themselves by sweating and equine sweat is rich in electrolytes, especially sodium and chloride. These two minerals (salt) make up the core of electrolyte balance and are lost in large amounts in hot weather.

Why salt matters
Sodium and chloride..
•Regulate HYDRATION and THIRST
•Enable NERVE signaling and MUSCLE contraction
•Support HEART rhythm and GUT motility
•Stabilise the NEUROMUSCULAR and autonomic nervous system

Salt doesn’t just replace sweat it KEEPS WATER INSIDE MUSCLE CELLS where it’s actually needed. Sodium creates the osmotic pull that allows water to move from the bloodstream into muscle tissue and stay there. At a cellular level, sodium supports the sodium potassium pump, which keeps MUSCLE fibres properly HYDRATED , electrically STABLE and able to CONTRACT and RELAX efficiently.

Most of the sodium in the body is stored in the blood and extra cellular spaces with only 2% in the muscles. When sodium is low in the “resovoir” due to deficiency muscles don’t hold water well. Cells shrink slightly, nerve signalling becomes more irritable, and this can show up as TIGHTNESS, CRAMPING/TYING UP, FATIGUE or a generally “tense” horse. Drinking water without adequate salt can dilute sodium further, reducing effective hydration rather than improving it.

When SODIUM IS LOW, nerve cells become more excitable and inefficient, which can SHOW UP as TENSION , REACTIVITY or an inability to settle. Correcting a salt deficit restores normal nervous system function, which can look like a CALMER horse.

Forage isn’t enough!
Grass and hay are naturally sodium-deficient. Even horses at rest require added salt, and in summer or work, losses rise dramatically.

Electrolytes rely on salt!
Electrolytes without adequate sodium intake are incomplete. Sodium drives water absorption in the gut and replaces the largest proportion of sweat losses.

Staying in my lane!
I’m not a nutritionist, but salt is unique as sodium and chloride are tightly regulated by the body. Excess is excreted by healthy kidneys.
Whatever the weather and time of year free access to water, salt supplementation is highly recommended. It’s often my first go to recommendation for nervous unregulated horses.

Myth busting..
“They take what they need from a lick”
Many horses don’t consume enough from blocks alone, especially in heat, but you can do both!

“Electrolytes replace salt”
Salt is the primary electrolyte. Powders are an addition, not a substitute.

“Salt is dangerous”
With unlimited water and normal kidney function, excess is safely excreted.

Bottom line:
Salt is a BIOLOGICAL NECESSITY In summer, adequate sodium intake supports hydration, cooling and a more stable nervous system.

And bonus ITS CHEAP and can be purchased from most produce stores for around $20 per 10 kg bag so lasts for ages!

I put salt in my water everyday for all the above reasons!
So keep you and your horses hydrated! especially on days of extreme heat!

26/01/2026

HORSE HEAT & FIRE READY CHECKLIST

1️⃣ Hydration
✅ Unlimited water source and place hay nearby to encourage them to drink more
✅ Loose salt or salt block available
✅ Wet feeds a little extra well if feeding
✅ Avoid heavy grain feeds

2️⃣ Shelter & Environment
✅ Shade with good airflow (trees, shelters)
✅ Avoid enclosed shelters/stablex hot spaces
✅ Damp down dusty yards

3️⃣ Body Prep
✅ Remove rugs, fly masks, and tack
✅ Avoid working them
✅Sponge or hose them if they are struggling or access to dam ideal

4️⃣ Fire & Smoke
✅ Float ready & fuelled
✅ Halters easily accessible
✅ Have feed, water, buckets and whatever else you may need in float in case of evacuation.
✅ Tag mane with contact info if in fire prone area.
⚠️ Do NOT panic if you smell smoke! Horses will pick up on our anxiety and may not load well if you need them to.
Find out where the fire is and weigh up pros & cons of moving horses low visibility = higher risk

6️⃣ Keep an eye on them
✅ Respiration & sweating
✅ Gums & hydration
✅ Strength / alertness
⚠️ Red flags: rapid breathing, excessive/no sweating, weakness, dullness

A GROUNDING REMINDER
Horses are naturally adaptable animals and, in the wild, cope with heat remarkably well.
But domesticated horses are not living in their natural habitat as much as we try and emanate it. They still rely on us for water access, shade, airflow, and smart decision making.
Calm, practical support helps them do what their bodies already know how to do

Summertime blessings
Even though summertimer has its risks remember it’s an amazing time of the year and offers endless opportunities to spend valuable time with your horse so enjoy it!!

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Ballarat, VIC
3350

Telephone

0400321159

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Our Story

Sarah Joy is a self confessed "Horseaholic" since she could talk she has literally followed horses around taking her on an eclectic equine journey through many disciplines. After her initial introductory to horses through Pony Club, competition and a decent stint working and training racehorses, she saw a big need for change and that horses were generally misunderstood. She didnt need to look far as they say "when the student is ready the teacher will appear" and they did !!and they werent all two legged ! She trained and has been mentored by some amazing horse people yet her most infuential teachers are the horses themselves. "I will never stop learning and if ever I think I know it all I will meet a horse "teacher" or a student that will remind me that I dont ! She has been helping people to achieve a HAPPY, SAFE and EFFORTLESS relationship with their horses for over 25 years!! Her ultimate aim is to make this a better world for horses!! She prefers to offer "guidance" over "instruction" so that people can experience their individual relationship with their individual horse and develop CONFIDENCE , SKILLS, PATIENCE, EFFECTIVE COMMUNICATION to instill TRUST with their horse in a SAFE and guided environment . Sarah has been a bitless advocate since the early 90's and can help you transition from bits to bitless. She teaches all ages To add to this she also is a fully accreditated EQUINE BODY THERAPY PRACTITIONER. She can help your horse further to eliminate and alleviate PAIN and DISCOMFORT by addressing any skeletal, muscular and all soft tissue issues with this highly effective, vet endorsed remedial therapy . The strength of EBT lies in the total body approach, starting with an overall assessment of the whole horse including hoof balance. The assessment identifies the key areas for treatment, with the initial treatment often ‘unlocking’ other areas of the body. This can resolve deeper long-standing issues that may have been affecting performance and general well-being. EBT is based on the priciples of the highly respected and renowned BOWEN TECHNIQUE. The benefits of an Equine Body Therapy treatment to your horse include: Contributes to muscle strength and suppleness Assists in joint mobility and range of movement Helps overcome skeletal issues Improves circulation Alleviates pain and discomfort Contributes to detoxification and lymphatic drainage Minimises muscle, tendon, ligament stiffness and strain and facilitates tissue repair. Addressing these issues can ultimately EMPOWER YOUR HORSE AND MAXIMISE WELL BEING AND PERFORMANCE!

Sarah has recently furthered her equine studies to further assist the horse and riders comfort and well being with the saddle and is currently a student intern as an equine ergonomist. For more information go to www.equinebodytherapy.com https://saddlefit4life.com/