Wisdom Well

Wisdom Well Wisdom Well - Lynne Saunders
Mind-Body Medicine Practitioner
and Medical Intuitive “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit.

Enjoy the journey as you strive for wellness.” ~ Laurette Gagnon Beaulieu

The Wisdom Well aims to help all of our clients live the healthiest and most fulfilled lives they can. In order to reach this goal, we offer a variety of services, and provide you with a plan and the positive support you need to make big lifestyle changes. If you are feeling a lack in any of these areas
👉🏼 Clarity
👉🏼 Direction
👉🏼 Fulfilment
👉🏼 Wellbeing..we can design a program to help you! Get in touch here: https://www.wisdomwell.com.au/contact

The Wisdom Well - Mind-Body medicine
Appointments & workshops designed to help you clarify what you really want, and to support you in achieving it

We can work together either in person, by phone or online

29/09/2025

What a full and fabulous Arise into Spring Challenge we had! 🌸
A big shout-out to Di & Rachael, the weekly challenge winners, and to everyone. You took this opportunity to show up for yourself, and by showing up for yourself you make a difference in the world. Congratulations! 👏🎉

A share from our Monday Mantra group:Today we’re asking ourselves to reflect, moment by moment.As a situation or thought...
17/09/2025

A share from our Monday Mantra group:

Today we’re asking ourselves to reflect, moment by moment.

As a situation or thought presents itself, pausing to reflect:
What is the deeper truth in this moment?

What is the deeper truth in this situation?

'I acknowledge and honour the Deeper Truth'

I love slow Sunday mornings, an opportunity to gently reset.How is your Sunday?🔸 Getting things done and ticked off the ...
31/08/2025

I love slow Sunday mornings, an opportunity to gently reset.
How is your Sunday?
🔸 Getting things done and ticked off the list
🔸 Catching up with your people
🔸 Having a quiet and restful time

I've recently moved, and the poor outdoor pot plants are having a tough time adjusting 🥀 so I'm looking forward to seein...
26/08/2025

I've recently moved, and the poor outdoor pot plants are having a tough time adjusting 🥀 so I'm looking forward to seeing the beautiful tree at the front flower 🤞 for the first time. And planting some seedlings for a bit of colour 🌸

🌸 Meet your guide for the Arise into Spring Challenge!I’m Lynne, and I’m passionate about helping others step into their...
23/08/2025

🌸 Meet your guide for the Arise into Spring Challenge!
I’m Lynne, and I’m passionate about helping others step into their best selves.
After years of personal growth work, I created this challenge to help others set intentions, gain clarity, and release what’s holding them back.
I believe spring is the perfect time for transformation, and I’m honoured to walk this journey with you!

20/08/2025

✨ Spring is here, and so is your chance for a fresh start!
Our 21 Day Virtual Challenge is designed to help you set intentions, clear mental blocks, and discover personal insight. Sign up today and transform your season!


https://www.wisdomwell.com.au/energyevents

Doing It DifferentlyYou know how the old saying goes:'When you do what you’ve always done,you get what you’ve always got...
23/06/2025

Doing It Differently

You know how the old saying goes:
'When you do what you’ve always done,
you get what you’ve always got'

Well, with that in mind, what would you like to do differently this week?

Maybe change things up a bit 😊

Bring some sunshine into your life

You are AmazingYour body is amazing on a day-to-day basis - organising and managing, on average, between 28 trillion and...
10/02/2025

You are Amazing
Your body is amazing on a day-to-day basis - organising and managing, on average, between 28 trillion and 36 trillion cells in the body, whilst orbiting the sun at about 107,000 kilometres an hour and managing the earth’s rotation of approximately 1,600 kilometres an hour🌏 – impressive!

Positive ReflectionsThis has been a challenging year for many of us in many ways.Often times the challenges are louder i...
30/12/2024

Positive Reflections

This has been a challenging year for many of us in many ways.

Often times the challenges are louder in our mind that the positive things.

As we approach the end of 2024 and stand on the cusp of the new year let us reflect on some of the good things that happened in our lives.
-------------
Now, in this moment, we take some time to reflect on and re-experience the good things that happened to us and for us in our immediate world.

🟡 What are some of the small positive moments that come to mind?
(Take a little time to reflect)

🟡 And what are some of the positive moments that you have contributed to this year?
A smile to a stranger, an unexpected kindness, an expression of appreciation, making food for someone ….

You’ve made a difference !
✨🌟

We’ve been doing a lot of introspection, review and consideration within the Monday Mantra of late.Now it’s time for a T...
06/05/2024

We’ve been doing a lot of introspection, review and consideration within the Monday Mantra of late.
Now it’s time for a Treat 😊

Yes, a little something nice for yourself.

Nurturing, supporting and doing nice things for yourself creates a positive ‘vibe’ and that radiates out into the universe – so in reality, you’re doing something positive for the whole world.

What kind of treats are you going to give to yourself this week? 🤗

I was watching an interesting interview recently where one of the topics mentioned was ‘Hiding in Plain Sight’, and it g...
04/03/2024

I was watching an interesting interview recently where one of the topics mentioned was ‘Hiding in Plain Sight’, and it got me thinking, I wonder how many of us are actually doing that. Not fully living the truth of who we are. Choosing to hide parts of ourselves, playing small or not living out our full potential.

🟢 So that's our contemplation for this week – ‘have I been hiding in plain sight?’

🟢 And, if the answer is yes, even part of the time, what do you want to do about that?

🌻

Today, being the 1st day of the year is a good time to reflect on how we would like to Be this year, and, if it feels ri...
01/01/2024

Today, being the 1st day of the year is a good time to reflect on how we would like to Be this year, and, if it feels right to you, to consider choosing a focus word as a theme for the year.

🔸 Taking a little quiet time to reflect and allowing the word to arise naturally from the deeper part of our knowing.

May the coming two weeks be ones of Be-ing - resetting, reframing, and reorienting to how we would like to BE this year.

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Ballarat, VIC
3350

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Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 10am - 5pm

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The Wisdom Well | Your Wellbeing Experts • Mind-body medicine • Consultations available in person and online • Workshops, sessions and coaching designed to help you in creating your ideal world