There is plenty of on street parking. If you live close by try riding your bike or walking. The studio was established by Senior Yoga Teacher Shayna Ogden and is a major Ballarat yoga studio, offering Beginner yoga and other classes 7 days a week. Ballarat Yoga studio is a vibrant yoga centre offering a wide variety of classes to cater to a diverse range of people. Ballarat Yoga offers a 7 day a week timetable to beginners and experienced yoga students. The style of yoga taught is called Iyengar yoga... one of the major yoga styles in the world. It is practised by both men and women - any age, any body shape and any level of flexibility. The teachers at the studio are passionately committed to teaching yoga and believe in its power to transform us wherever we are at in our lives. All the teachers are long term practitioners, qualified through many years of specialist training to teach Iyengar yoga. We limit the numbers in all classes to ensure individual needs are met. The studio offers a friendly learning environment where students can enter as a complete beginner and progress safely through to being an experienced student with an established home practice . Unlike some styles of yoga, Ballarat Yoga ensures you get into the positions so you can get all the health benefits of yoga, no matter what level of yoga you are at. Simple props, and professional instruction are used to ensure all students derive the benefits of better health, fitness, flexibility, tone, stress reduction, and / or personal growth.
