Jodi Gibbs Vitality

20/11/2025

"The wisdom of life consists in the elimination of non-essentials"
Lin Yutang

Letting go Stagnat habits, resistence, beleifs, behaviours, careers, relationships even residences can invite new beginnings for your wellbeing. You can reconsider your choices anytime and take action to ensure your success with new focus.

05/11/2025

Long-term healing isn’t just about crisis tools. It’s about building a life where needs are met, connection is safe, and the stress system doesn’t have to be on high alert.”
—Tim Fletcher

07/04/2025

Understanding ourself is always a great place to start 💟

29/03/2025

Around 70 years ago Milton Erikson said"What the mind beleives , the body acheives"
Now we have Psyconeuroimmunology research showing the human Central Nervous System CNI and Immune system communicate with each other and learning what this means for new and old approaches to wellbeing and longevity.
Hypnosis is effective at reducing stress levels . Stress impacts absorbtion of nutrition and medications- imbalanced sleep-anxiety or depression-Phobia-PTSD-Stress
What is your body acheiving?

29/03/2025

Using the latest in Psyconeuroimmunology and a multidisciplinary approach to address the root causes of dissonnnance in your life be it anxiety, trauma or loss of direction and purpose by aligning your thoughts energy and actions with your desired reality.Together we work to reduce excess potential and balance your connection to the surrounding world. Reducing stress, inflammation discomfort to improved sleep, ease of physical movement and self beleif. With compassion, confidentiality and personalisation.

11/03/2025

Connecting with like-minded individuals, accessing resources, and seeking further growth OPD, within my respective fields. Two of the Professional memberships I enjoy belonging to.

13/02/2025

What is the free 15-minute consultation?
The consultation is a free phone or video call, approximately 15 minutes, to determine if a therapist will be a good fit for you.

What can I expect during the consultation?
Consultations are usually informal and provide an opportunity for the therapist and client to get to know each other. The therapist will talk about their clinical experience, education, therapeutic style, and how they may approach treatment given your hypnotherpy or counselling goals. They will provide information on payment, insurance plans, availability, and schedules.

The therapist will also ask you questions. These questions are designed to allow the therapist to better understand your specific needs, and to provide an idea of how the two of you would work together. With the information that you provide, the therapist should help you gain a better understanding of how the therapist works and what services may be most beneficial to you. A therapist has an ethical duty to refer you to other therapists if they don’t have the skills or knowledge to work with you.
A good therapist should be informative and honest, while also helping you to feel at ease with the process.

21/01/2025

30/12/2024

I hope you meet people with a different point of view. I hope you live a life you're proud of. If you find that you're not, I hope you have the strength to start all over again.
Scott Fitzgerald (of 757)

Happy 2025
x
Jodi

03/12/2024

Listen & Silent are spelled 🪄with the same letters✨