headspace Ballina

22/03/2026

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their career journey and industry insights.

You'll learn from someone who’s already been there and done it; they'll share their real-life experiences and advice to support you to achieve your career goals.

It’s entirely free, online (so you can join from
wherever you are) and lasts for up to 6 months.
For more information, visit: https://headspace.org.au/services/work-and-study-support/career-mentoring/?utm_source=instagram&utm_campaign=work_and_study_month&utm_medium=social&utm_content=yp__static__career_mentoring

19/03/2026

Save the date! Come and join us for an outdoor movie night at headspace Ballina on the 23rd April 🎥🍿 Free event for young people and their community - more details to come soon! 🥳

15/03/2026

Trying to navigate work and study can feel overwhelming — whether you’re looking for a job, starting a career, or exploring your study options.

Learn more about our online support and find a
service that can help you best.

For more information visit: https://headspace.org.au/services/work-and-study-support/?utm_source=instagram&utm_campaign=work_and_study_month&utm_medium=social&utm_content=yp__static__work_and_study_goals

13/03/2026

🌟 NSW Youth Week 2026 – Dream. Dare. Do. 🌟
Is coming 16–26 April 2026 - a state-wide celebration by young people, for young people across NSW!
Stay tuned for local events and activities to celebrate!
https://www.nsw.gov.au/arts-and-culture/nsw-youth-week

Get involved: Design a sticker competition https://officeforyouth.nsw.gov.au/nsw-youth-week-2026-competition

08/03/2026

Did you know that every Thursday headspace
runs Work & Study online peer group chats for
young people?
These chats are a great way to connect, share
experiences, and pick up practical tips to help you
reach your work and study goals — whether it’s
resumes, cover letters, job interviews, or
managing study stress.
For Work & Study Month (March), sessions on

Thursday will focus on a different theme:
✅ Week 1: Job interviews
✅ Week 2: Starting a new job
✅ Week 3: Career exploration — How do I
decide what direction to take?
✅ Week 4: Managing challenges in work and
study

To register, check out: https://headspace.org.au/online-and-phone-support/join-the-community/chats-by-professionals/psm-work-study/?setReminder=1?utm_source=instagram&utm_campaign=Work_and_Study_Month&utm_medium=social&utm_content=yp__video__peer_chats_animation

02/03/2026

12/02/2026

Music program starts today! Come along and join the fun

06/02/2026

We love getting out to schools to spread the word of headspace.

22/01/2026

Three days of music, creativity and connection @ headspace Ballina

Our recent school holiday music program brought together young people aged 12-15 inviting them to join in on a creative, skill building workshop. With support of Maca music participants built confidence through music skills and worked collaboratively to record a group musical piece.

100% of participants said they would come back for more programs. Watching social connections form naturally and hearing a desire for more activities in our space has our team so excited for what is to come.

When young people feel safe to express themselves creatively, beautiful things happen.

19/01/2026

It was a great first day at our Ballina school holiday program. It's not to late to join. If you are 12-15 and want to come along give us a buzz

21/12/2025

headspace Ballina will be closed from 4:30pm Tuesday 23 December and will reopen Monday 5 January, 2026

If you need support while weare not open, you can get in touch with:
eheadspace: www.eheadspace.org.au or 1800 650 890
Kids Helpline: 1800 55 1800
Lifeline: 13 11 14
Or in an emergency 000