Lifeworks Pilates and Wellbeing Ballina

Lifeworks Pilates and Wellbeing Ballina Lifeworks Pilates is run by Alison Lucas and her team of professional instructors in Ballina. Join us to gain strength and tone, flexibility and balance.

LifeWorks Pilates is run by Alison Lucas and her team of experienced instructors in a brand new light filled studio in Ballina, not far from Lennox Head and Byron Bay. Lifeworks Pilates is dedicated to ensuring that each member receives individual care and attention. We also offer Clinical Pilates (private lessons) which caters for back pain, rehabilitation, prevention of injuries, pregnancy and a range of other musculoskeletal issues. We have a comprehensive website showing you the different options and how to start your Pilates journey: http://www.lifeworkspilates.com.au/

You can also use our app 'Lifeworks Pilates' to book and pay for sessions or email (admin@lifeworkspilates.com.au) / call PH: 0415 784214 with questions. If you have a group of friends, a class can be structured around a time that suits you. We look forward to welcoming you to our beautiful studio!

Merry Christmas from our Lifeworks family to yours⭐️Wishing our community a joyful, restful day filled with movement,lov...
24/12/2025

Merry Christmas from our Lifeworks family to yours⭐️Wishing our community a joyful, restful day filled with movement,love and gratitude! 🎄

22/12/2025
Among the celebrations and rest, movement helps us reset, recharge and feel good this Christmas season. 🧘🏽‍♀️✨
22/12/2025

Among the celebrations and rest, movement helps us reset, recharge and feel good this Christmas season. 🧘🏽‍♀️✨

Our Christmas & New Year opening hours 🎄✨Please note reduced classes on selected days. Thank you for your continued supp...
19/12/2025

Our Christmas & New Year opening hours 🎄✨
Please note reduced classes on selected days.
Thank you for your continued support. See you in the studio soon! 🙏🏽

Strength isn’t just about lifting heavy - it’s about moving smarter. At Lifeworks Pilates, we’ll help you build real str...
17/12/2025

Strength isn’t just about lifting heavy - it’s about moving smarter. At Lifeworks Pilates, we’ll help you build real strength, improve performance, and stay injury-free. 💪🏽 Ready to get started? Book your session today and see what real Pilates can do for you! Click the link in our bio or on our website.

17/12/2025

Strength isn't just about lifting heavy - it's about moving smarter. At Lifeworks Pilates, we'll help you build real strength, improve performance, and stay injury-free. 💪🏽 Ready to get started? Book your session today and see what real Pilates can do for you! Click the link in our bio or on our website.

Staff Christmas party 2025. So grateful for this amazing team of dedicated people. The effort, time and care they give t...
16/11/2025

Staff Christmas party 2025. So grateful for this amazing team of dedicated people. The effort, time and care they give to our community is unbelievable. Another year of helping people achieve their goals in Pilates and well-being. (Photo missing Leah and Kellie)

Thanks to and for making the afternoon so special!

Staff Christmas party 2025! So grateful for this amazing team of dedicated people. The effort, time and care they give t...
16/11/2025

Staff Christmas party 2025! So grateful for this amazing team of dedicated people. The effort, time and care they give to our community is unbelievable. (Photo missing Leah and Kellie). Another year of helping people achieve their goals in Pilates and well-being.

Thanks to and for helping to make our afternoon so special.

Address

10 Endeavour Close
Ballina, NSW
2478

Opening Hours

Monday 6am - 8pm
Tuesday 5:45am - 8pm
Wednesday 6am - 8pm
Thursday 5:45am - 8pm
Friday 7am - 4:30pm
Saturday 7am - 2:30pm

Telephone

+61415784214

Website

https://book.lifeworkspilates.com.au/booklifeworks

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Our Story

LifeWorks Pilates is run by Alison Lucas from her purpose built studio set in a relaxing garden environment in Lennox Head between Ballina and Byron Bay. An experienced Pilates instructor with Polestar Pilates Mat Certification and a fully trained registered nurse with a Diploma in Public Health and Certificate 3 in Fitness, Alison is dedicated to ensuring that each member of her small classes receive individual care and attention. LifeWorks Pilates Classes Lennox Head

Check out our Timetable at : http://www.lifeworkspilates.com.au/timetable/ General classes covering all levels are run during school terms. Specialist classes such as kids, men only, pregnancy/post-natal, and seniors also run from time to time. Please phone or email to enquire about specialist classes. If you have a group of friends, a class can be structured around a time that suits you. Please visit our website for more detailed information about LifeWorks Pilates classes: http://www.lifeworkspilates.com.au/