City Cave Balmain

City Cave Balmain Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage.

11/02/2026

Slow down this Valentine's Day.

Despite the hyper-connectivity of our modern world, many find it difficult to connect with others on a deeper level. The key may lie in slowing down. City Cave offers experiences that help regulate stress, restore calm, and create space for love to grow.

Because romance thrives when the body is at rest, not in survival mode.

https://www.citycave.com.au/valentinesday

Searching for a meaningful gift this Valentine's Day?There's something for everyone at City Cave. From unwinding in the ...
10/02/2026

Searching for a meaningful gift this Valentine's Day?

There's something for everyone at City Cave. From unwinding in the float pool, to reconnecting in the sauna. Get to the heart of things with your special person in peace and privacy.

Gift cards available now: https://www.citycave.com.au/valentinesday

Romance thrives when the body is at rest, not in survival mode. Valentine's Day is an opportunity to pause and be presen...
09/02/2026

Romance thrives when the body is at rest, not in survival mode.

Valentine's Day is an opportunity to pause and be present with the one you love. City Cave offers an escape from the stresses of everyday life, in favour of a moment of calm for you to relax and reconnect.

Gift love that lasts. Get your gift card today.

https://www.citycave.com.au/valentinesday

One in ten Australians suffer from hypertension (Australian Bureau of Statistics, 2022).Float therapy offers an opportun...
06/02/2026

One in ten Australians suffer from hypertension (Australian Bureau of Statistics, 2022).

Float therapy offers an opportunity to fully disconnect from everyday life and relax, allowing blood pressure to drop and circulation to improve.

Slow down, and improve your wellbeing with Float Therapy today.

https://www.citycave.com.au/balmain

05/02/2026

At City Cave, we bring you all the benefits of Red Light Therapy in the same period of time as your usual 45 minute Infrared Sauna session.

Red Light Therapy not only doubles your detox, it’s also has been found to improve skin tone, enhance energy at a cellular level, and reduce inflammation.

Add Red Light Therapy to your next sauna session.

https://www.citycave.com.au/balmain

Reconnect this Valentine's Day.In today's modern world, stress and busy schedules can make finding time for romance diff...
03/02/2026

Reconnect this Valentine's Day.

In today's modern world, stress and busy schedules can make finding time for romance difficult. Slow down and reconnect with your special person in peace and privacy at City Cave:
🩵 Couple Sauna: $69
🩵 Couples Float: $99
🩵 Couples 45 Minute Massage: $238.00

Make this Valentine's Day one to remember. Book Now.

https://www.citycave.com.au/balmain

02/02/2026

Act quick before time runs out!

Our Reset Packages are designed to help you reach your wellness goals in 2026.

Choose your reset for just $299:
9 x Sauna
6 x Float
3 x Flauna
3 x 45min Massage

Don't miss out, book your reset today. https://www.citycave.com.au/selfcarepacks

Take charge of your wellness in 2026.Our Reset Packages make prioritising your wellness easy. Choose your reset for just...
31/01/2026

Take charge of your wellness in 2026.

Our Reset Packages make prioritising your wellness easy. Choose your reset for just $299:
9 x Sauna
6 x Float
3 x Flauna
3 x 45min Massage

Experience world-first wellness at City Cave.

Terms & Conditions apply.
https://www.citycave.com.au/selfcarepacks

Make your wellness a priority with our Reset Packages.Our science-backed therapies offer relaxation, recovery and pain r...
30/01/2026

Make your wellness a priority with our Reset Packages.

Our science-backed therapies offer relaxation, recovery and pain relief. Now is the time to set yourself up for a year of wellness.

Take advantage of these selfcare savings before time runs out.

Terms & Conditions apply.
https://www.citycave.com.au/selfcarepacks

When we’re stressed and constantly switched on, it’s harder to feel close, to ourselves or to others.Calm nervous system...
29/01/2026

When we’re stressed and constantly switched on, it’s harder to feel close, to ourselves or to others.

Calm nervous systems make room for presence, trust, and connection.

The New Year is ahead of us, set yourself up for success by building habits that support your wellbeing.Our Reset Packag...
29/01/2026

The New Year is ahead of us, set yourself up for success by building habits that support your wellbeing.

Our Reset Packages are backed by science to help you relax deeply and recover stronger.

Choose your reset for just $299:
9 x Sauna
6 x Float
3 x Flauna
3 x 45min Massage

Enjoy world-first wellness, and thrive in 2026.

Terms & Conditions apply.
https://www.citycave.com.au/selfcarepacks

Address

26/100 Reynolds Street
Balmain, NSW
2041

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

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