BodyEthos

BodyEthos Discover BodyEthos, Balmain's most loved Pilates Reformer and Yoga studio. Join our thriving wellness community
to nurture your body, mind, and soul.

Since 2002, we've been dedicated to
your health and wellness. Established in Balmain since 2002, BodyEthos is a beautiful Pilates Yoga + Barre studio with over 70 classes a week -

💚 Pilates reformer
💚 Private 1-on-1 pilates sessions
💚 Pilates mat
💚 Yoga
💚 Barre

Our instructors and staff are here to help you LIVE, LOVE your LIFE. Kylie Morello is the Founding Owner. Contact kylie@body-ethos.com

Two ways to move, breathe, and reset with this weekend 🤍Pelvic Stability & Spinal MobilityA gentle, evidence-informed ...
30/01/2026

Two ways to move, breathe, and reset with this weekend 🤍

Pelvic Stability & Spinal Mobility
A gentle, evidence-informed Pilates workshop focused on spinal mobility, posture, and deep core support. Ideal for beginners, desk-based bodies, stiffness, or returning to movement.

🗓 Sat 31 Jan | 2–3:30pm
90 mins · Mat-based · No experience needed

Breathwork & Sound Healing
A softly held breathwork journey designed to calm the nervous system and support emotional release. Guided by the incoming energy of the Full Moon, inviting rest, renewal, and deeper self-connection.

🗓 Sun 1 Feb | 6-7:30pm

💚 Free for BE members | $55 guests
📲 Book via the BodyEthos App or call 02 9555 1600

Move. Breathe. Reset.

Two workshops this weekend at BodyEthos - will you join us for one or both?
28/01/2026

Two workshops this weekend at BodyEthos - will you join us for one or both?

The in-between week ✨Who needs gentle movement, familiar faces, and space to reset before the year ahead? 🙋🏼‍♀️🙋🏼‍♂️Join...
28/12/2025

The in-between week ✨

Who needs gentle movement, familiar faces, and space to reset before the year ahead? 🙋🏼‍♀️🙋🏼‍♂️

Join us for that quiet week in between with Pilates Reformer, Pilates Mat, Stretch, Yoga, and Meditation.

We’re open on a reduced timetable throughout the week.

🎉 Closed New Year’s Day
📲 Book via the BodyEthos App

Come move with us, Balmain 💚

🎄 Christmas & New Year Timetable at BodyEthos 🎄We’re here to keep you moving through the festive season 💚Classes run on ...
21/12/2025

🎄 Christmas & New Year Timetable at BodyEthos 🎄

We’re here to keep you moving through the festive season 💚

Classes run on a reduced timetable across the holidays, with closures on Christmas Day, Boxing Day and New Year’s Day.

Whether you’re needing some movement between celebrations or easing into the new year, we’ve got you covered.

📲 Book anytime via the BodyEthos App
☎️ 02 9555 1600

Wishing our community a calm, safe and restorative festive season ✨

— BodyEthos

Abbey O’Neill x BodyEthos 💚⁠⁠Proud to announce our sponsorship of local Balmain Water Polo player ⁠⁠With over 10 years o...
12/12/2025

Abbey O’Neill x BodyEthos 💚⁠
⁠
Proud to announce our sponsorship of local Balmain Water Polo player ⁠
⁠
With over 10 years of experience coaching, playing and volunteering at Balmain Water Polo Club - Abbey has always been immersed in the sport and driven to continually elevate her performance in the water.⁠
⁠
Currently playing AWL First Grade as a goalkeeper, Abbey uses Pilates as a key part of her training — building strength, mobility and resilience to support the physical demands of her position.⁠
⁠
Fresh off a U22 State Championship win 🏆, Abbey now turns her focus to the AWL season kicking off in February.⁠
⁠
We’re proud to support Abbey’s journey and to champion women in sport, local talent, and our Balmain community.⁠
⁠
Welcome to the BodyEthos family, Abbey ✨⁠
⁠

SPILL THE TEA(CHERS) ☕️💫 Our new series for you to get to know a little bit more about our teachers outside the studio! ...
05/12/2025

SPILL THE TEA(CHERS) ☕️💫

Our new series for you to get to know a little bit more about our teachers outside the studio!

Starting with the one and only 🫶

Mega class pack - available 24 hours only
27/11/2025

Mega class pack - available 24 hours only

24 hours only - starts 7am tomorrow. Stay tuned 🤸🤸
27/11/2025

24 hours only - starts 7am tomorrow.

Stay tuned 🤸🤸

🌸 S P R I N G is the season for new energy — and a little extra time on us 🌸⁠ Spring Fling Sale is here: unlimited Pilat...
03/11/2025

🌸 S P R I N G is the season for new energy — and a little extra time on us 🌸⁠ Spring Fling Sale is here: unlimited Pilates, Yoga & Barre + bonus weeks, on us.⁠
⁠
Find your rhythm, stay consistent, or go all in — your movement, your way.⁠
⁠
✨ 3 months + 1⁠
✨ 6 months + 2⁠
✨ 12 months + 3⁠
⁠
Move with purpose at BodyEthos.⁠

✨ Long weekend flow ✨⁠⁠It's the first day of daylight savings🤸 ☀️ and a PH holiday too. We are O P E N for your mornin...
05/10/2025

✨ Long weekend flow ✨⁠
⁠
It's the first day of daylight savings🤸 ☀️ and a P
H holiday too. We are O P E N for your morning movement!⁠
⁠
Start the week feeling grounded, stretched, and strong with our AM classes across Pilates Reformer or Pilates Mat. ⁠
⁠
Move with purpose. ⁠
⁠
—⁠
🤸‍♀️

Y O G I Come for the Yoga, stay for the community. Your weekly reset starts here.⁠⁠
26/06/2025

Y O G I

Come for the Yoga, stay for the community. Your weekly reset starts here.⁠
⁠

Address

1B Booth Street
Balmain, NSW
2041

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 4pm
Sunday 7am - 8pm

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Our Story

Established in Balmain since 2002, Body Ethos is a beautiful wellness studio that offers over 73 classes a week. Our instructors and staff are here to help you LIVE, LOVE your LIFE. 💚 Pilates reformer 💚 Pilates mat 💚 Yoga 💚 Meditation 💚 Barre Kylie Morello is the founding owner. Contact kylie@body-ethos.com