Commune Balnarring

15/04/2026

So grateful for kind words from our gorgeous community. They know how to turn my frown upside down. 🤎🥰

10/04/2026

27/03/2026

Yoga all long weekend = Better than chocolate 🤎

21/03/2026

✨🙏🏻 Yin & Meditation 🙏🏻✨

We are so excited to welcome back .malcolm to the Commune teaching community 🤎

You can practise Yin & Meditation with Mish on Wednesday evenings at 7pm ✨

15/03/2026

Sadhguru’s quote, “that which knows how to bend will not break,” encapsulates a profound wisdom that extends beyond the physical realm into the realms of life, resilience, and personal growth.

In the physical practice of yoga, the significance of bending extends beyond the literal act of contorting the body. Yoga teaches us that flexibility is not merely about stretching muscles and joints; it is a metaphor for cultivating an open and adaptive mindset. When we embrace the idea of bending in yoga, we learn the art of surrender and release. We let go of rigidity and resistance, allowing the body to move with fluidity and grace.

This principle of bending without breaking mirrors the challenges we encounter in our daily lives. Life is unpredictable, and hardships are inevitable. Those who approach life with a rigid mindset, unable or unwilling to adapt, may find themselves overwhelmed and broken by the storms of change. On the other hand, individuals who cultivate flexibility in their attitudes, thoughts, and actions are better equipped to navigate the ebb and flow of life’s challenges.

Yoga’s impact is not confined to the physical realm; it extends to the mind and spirit. As the body becomes more flexible, so does the mind. The meditative aspects of yoga encourage a mental and emotional flexibility that helps individuals navigate the ups and downs of life.

Through mindful breathing and intentional movement, yoga becomes a practice of letting go – letting go of tension, letting go of expectations, and ultimately letting go of the fear of breaking.​​​​​​​​​​​​​​​​

Credit: ktbyford

05/03/2026

✨🌸 Long weekend yoga 🌸✨

20/02/2026

✨ A Sound Bath is a way to switch off from the stresses of the outside world, go inward and experience deep rest and relaxation without needing to do anything.

✨You just lie down, close your eyes and allow the sound of singing bowls, gongs, chimes, drums and voice wash over you and allow you to tap into the Parasympathetic Nervous System, responsible for deep rest, and healing.

✨Come with an open mind and heart, and zero expectations. Every sound bath experience is different.

📍 Commune Balnarring
📅 Wednesday 11th March 7:00pm - 8:00 pm

Investment: $40 for members ($45 non members)

Bookings through our website. Link in bio.

Please note this workshop is non-refundable.

16/02/2026

Things have been a little busy lately…
I’ll get back to you ASAP. 🤍