Remedial Massage and Pilates Balnarring

Remedial Massage and Pilates Balnarring Offers affordable individually tailored treatments drawing on 20 yrs of experience in the industry

Melanie trained at the Australian College of Massage and Natural Therapies in 1998. After working at many diverse massage clinics throughout Victoria and several day spa's, Mt Eliza football club and The Galaxy cruise Ship (touring the Caribbean and Alaska)
Melanie established Remedial Massage & Therapies in 2002 with the intent of offering affordable and highly professional Remedial Massage Treatments. Which include techniques such as: cupping, counterstain, trigger point therapy, PNF stretching, deep massage therapy, mobilisation, accupressure and reflexology. A carefully designed exercise and stretching program may be given to maintain the effects of the massage. Melanie has ridden to a high level in her chosen equestrian discipline of Eventing ( a triathlon style competition for horse and rider combining dressage, cross country and showjumping). She understands the importance an athlete requires to reach optimum performance and therefore achieve their sporting goals. Melanie combines motherhood with coaching gymnastics and her treatments at Remedial Massage & Therapies.

08/05/2024

Happy Mother’s Day to all the beautiful mum’s out there. Make your mum feel special this Sunday 🩵

20/02/2024
Why do I need a strong core ? 1/ Stability and Balance 2/ Injury Prevention 3/ Improved posture 4/ Easier to perform dai...
05/10/2023

Why do I need a strong core ?
1/ Stability and Balance
2/ Injury Prevention
3/ Improved posture
4/ Easier to perform daily activities
5/ Better physical performance

Why do we need a strong core? By Ryan Byrne, Accredited Exercise Physiologist Have you ever had a fall or worry about your balance? Do you have poor posture or experience lower back pain? Improving your core strength could help! The ‘core’ refers to the muscles located in the midsection of the b...

6.30 morning run before work while the world sleeps. Best way to start the day…💙
01/09/2023

6.30 morning run before work while the world sleeps. Best way to start the day…💙

22/08/2023

Appointments available

Have that massage you’ve been promising yourself this week!Appointments available-(Today) Mon 21 Aug 12.30, 1.45pm(Tomor...
20/08/2023

Have that massage you’ve been promising yourself this week!
Appointments available-
(Today) Mon 21 Aug 12.30, 1.45pm
(Tomorrow) Tues 22 Aug 12.30pm
Wednesday 23 Aug 4.45pm
🤸‍♀️
Studio Pilates availability-
Mon 9.30am
Tues 6.20am
Wednesday 6pm

Small Mat class availability-
Fri 11.40am

Call/ text for appointments
Ph. 0408 305 297

Discover even more ideas for you

24/05/2023

GIFT VOUCHERS available.

They make the perfect gift for your loved one

A good reminder that weight training is so beneficial. We all know it improves muscle strength but did you know it impro...
16/05/2023

A good reminder that weight training is so beneficial. We all know it improves muscle strength but did you know it improves memory and boosts your immune system among other things.

Listen to this podcast to find out more.

Listening to a podcast is a great way to make those daily tasks go quicker or more interesting. I listen to them while walking, driving, gardening or folding washing.

‎Show Just One Thing - with Michael Mosley, Ep Lift Some Weights - 15 Feb 2023

💙 Remedial Massage appointments available next week (Mon,Tue and Thurs avo)💙 Clinical Pilates class available (3 partici...
29/03/2023

💙 Remedial Massage appointments available next week (Mon,Tue and Thurs avo)
💙 Clinical Pilates class available (3 participants)
Tues 6.20am
Thurs 10.30am
Other times upon request
💙 Mat Pilates Class (6 participants)
Fri 11.35am

Bookings/ info contact Mel Ph. 0408 305 297

Discover even more ideas for you

24/03/2023

Mat Pilates Class 💙
When- Fri’s 11.35am
Cost- 10 pkt $250
Where- Balnarring
Contact - Ph. 0408305297 for enquires

Address

Balnarring, VIC
3926

Opening Hours

Monday 9am - 8:15pm
Tuesday 6:30am - 1pm
Wednesday 12:30pm - 7:15pm
Thursday 9:30am - 3pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 1pm

Telephone

+61408305297

Website

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