Wilson Physiotherapy Group

01/08/2022

Thea graduated from La Trobe University in 2019 and since then has gained great experience with musculoskeletal conditions, especially with the older population.

Thea is a caring and compassionate physio who is focused on helping people achieve their health goals. Thea has a great mixture of both hands on and exercise-based treatment methods and is always looking for new patients looking to gain better core stability and control to join her Pilates classes.

Thea enjoys swimming, playing cricket and netball in her spare time.

23/12/2021

Wishing you a merry Christmas from the Wilson Physiotherapy team 🎅🎄

14/12/2021

📣Great job opportunity to start mid Jan 2022!

We are looking for a motivated physiotherapist looking to improve their skills with modern up to date practice. Heaps of continuing education provided.

⭐️If you’re looking for a change you can apply now by emailing a cover letter and CV to wilsonphysiogroup@bigpond.com

23/06/2021

There are countless treatment systems used to treat alleged patho-anatomical abnormalities. Adhesions have been used as an explanation for the source of an individual’s pain.
But do they even exist? 🤔

23 research papers were found and analysed 📚 None of these studies established the presence of adhesions outside surgical trauma or pathology…

Stay tuned for more myth busting! 🧠

Read the full article ➡️ https://www.physio-network.com/blog/myth-busting-adhesions/

01/06/2021

Avoid the myth of believing that having your joints cracked will relieve your chronic pain.

Exercise therapy has proven to be more effective than anything else.

See our Physio’s to get a targeted exercise plan.

WE ARE OPEN DURING LOCKDOWN💪🏼

149 Whitehorse road Balwyn 3103

05/05/2021

We need another physio!

👨‍⚕️Modern clinic.
💪Treating musculoskeletal and Pilates caseload.
👍Working in a team of other physios.
📚Great weekly continuing education.

All applicants considered. Please forward CV and cover letter to wilsonphysiogroup@bigpond.com

18/12/2020

Low wide back pain anyone?

Pain locations wider and lower than the spine could be over the sacro-iliac joint.

If your pain has been around for years and is worse after rest or in the mornings it could be an inflammatory condition and not a musculoskeletal spine condition as you have previously thought.

With some people stomach pains and patchy skin conditions can also co-exist

See your physiotherapist for a diagnosis and treatment plan today!

30/10/2020

Many people believe fitness is just walking, riding and stretching... real fitness involves strengthening using load.

Home exercise programs with any sort of weights create physiological and neuromuscular changes that stop pain and prevent weakness.

Gradually build up your weights collection to progress your exercises! 💪🏋️

15/10/2020

https://www.instagram.com/p/CGTxM_jD2mx/?igshid=11wi15d0limnu

23/09/2020

Did you know that migraines are the 3rd most common disease globally.

Migraines can have a range of symptoms, these symptoms range from person to person. Some people living with migraines report neck pain before, during and after a migraines attack.

Did you know your neck could be causing your agonising migraines?

Call us today to book in an appointment and we will help ease the pain of your migraine 📞 98176600

11/09/2020

Following on from the previous hypermobility posts, above are 3 exercises that could be incorporated into a strengthening program for hyper mobile patients with lower back pain.

The exercises aim to improve the strength of the trunk and glute musculature to help improve a patients ability to perform activities of daily living as well as improving their quality of life.

Not only are strength exercises an integral part of patient rehabilitation but the above exercises also incorporate key fundamental movement patterns that we utilise on a daily basis.

If you’re hyper mobile and/or in pain, book an appointment with one of our physiotherapists, so we can help you strengthen your body and achieve all your fitness and exercise goals.

28/08/2020

https://www.facebook.com/beyogalates

I don't often recommend things but this is good!

Be Yogalates - Mindful movement, growth mindset, inspiration, motivation, physical and emotional health