Byron Bay Play Therapy

Byron Bay Play Therapy Mental health service offering therapeutic support to children & families in the Byron Shire & beyond

I am pleased to announce that I have been approved to provide counselling services to victims of crime in NSW. Play ther...
05/10/2023

I am pleased to announce that I have been approved to provide counselling services to victims of crime in NSW. Play therapy is a safe healing modality for children who have experienced violence and struggle with the impact of complex trauma ✨🌿β™₯️

And so much more … ✨🌿
25/07/2023

And so much more … ✨🌿

Play therapy is a safe space for cathartic expression 🌱πŸ’₯πŸ’—.
23/07/2023

Play therapy is a safe space for cathartic expression 🌱πŸ’₯πŸ’—.

Farewell school holidays, thanks for the abundance of play πŸ¦—πŸ’—πŸ€—πŸŒ±
17/07/2023

Farewell school holidays, thanks for the abundance of play πŸ¦—πŸ’—πŸ€—πŸŒ±

The window of tolerance is a concept created by Dr Dan Siegel to explain how our brains and bodies respond to stress. Im...
12/07/2023

The window of tolerance is a concept created by Dr Dan Siegel to explain how our brains and bodies respond to stress. Imagine a window that represents the range of emotions and arousal levels that a person can handle without becoming overwhelmed or shutting down. When we are within this window, we can function well and meet life's challenges. However, when we are pushed outside of this window, our stress response is triggered which can lead to emotional and behavioural difficulties. As parents, understanding our child's window of tolerance can help us identify when they are becoming overwhelmed and give us the insight needed to help them regulate their emotions and behaviours.

βœ¨πŸ™ŒπŸŒ±πŸ’—
11/06/2023

βœ¨πŸ™ŒπŸŒ±πŸ’—

Just some of the therapeutic benefits of play therapy πŸͺΌπŸŒ±πŸŒžβœ¨                              rivers
01/06/2023

Just some of the therapeutic benefits of play therapy πŸͺΌπŸŒ±πŸŒžβœ¨
rivers

Sandy, sunny play πŸŒˆπŸ¦πŸ’—
04/05/2023

Sandy, sunny play πŸŒˆπŸ¦πŸ’—

I love this explanation of what child therapy is …. by .gobbel πŸ’—
25/04/2023

I love this explanation of what child therapy is …. by .gobbel πŸ’—

25/04/2023
Play helps kids grow, learn & heal 🐝🌈⭐️✨
15/04/2023

Play helps kids grow, learn & heal 🐝🌈⭐️✨

I need to remind myself of this on a daily basis ✨πŸͺ·πŸ’—
02/04/2023

I need to remind myself of this on a daily basis ✨πŸͺ·πŸ’—

Interested in play therapy? Get in touch βœ¨πŸ’—πŸͺ·
28/03/2023

Interested in play therapy? Get in touch βœ¨πŸ’—πŸͺ·

22/03/2023

Ready to roll πŸ˜πŸ’—βœ¨
14/03/2023

Ready to roll πŸ˜πŸ’—βœ¨

✨πŸͺ·
12/03/2023

✨πŸͺ·

Cultivating cues of safety in the play room is one of my primary aims ✨πŸͺ·
11/03/2023

Cultivating cues of safety in the play room is one of my primary aims ✨πŸͺ·

πŸ’— Karen Young - Hey Sigmund
11/03/2023

πŸ’— Karen Young - Hey Sigmund

I love being a parent. I love it with every part of my being and more than I ever thought I could love anything. Honestly though, nothing has brought out my insecurities or vulnerabilities as much. This is so normal. Confusing, and normal.

However many children we have, and whatever age they are, each child and each new stage will bring something new for us to learn. It will always be this way. Our children will each do life differently, and along the way we will need to adapt and bend ourselves around their path to light their way as best we can. But we won't do this perfectly, because we can't always know what mountains they'll need to climb, or what dragons they'll need to slay. We won't always know what they’ll need, and we won't always be able to give it. We don't need to. But we'll want to. Sometimes we’ll ache because of this and we’ll blame ourselves for not being β€˜enough’. Sometimes we won't. This is the vulnerability that comes with parenting.

We love them so much, and that never changes, but the way we feel about parenting might change a thousand times before breakfast. Parenting is tough. It's worth every second - every second - but it's tough. Great parents can feel everything, and sometimes it can turn from moment to moment - loving, furious, resentful, compassionate, gentle, tough, joyful, selfish, confused and wise - all of it. Great parents can feel all of it.

Because parenting is pure joy, but not always. We are strong, nurturing, selfless, loving, but not always. Parents aren't perfect. Love isn't perfect. And it was meant to be. We’re raising humans - real ones, with feelings, who don't need to be perfect, and wont need others to be perfect. Humans who can be kind to others, and to themselves first. But they will learn this from us. Parenting is the role which needs us to be our most human, beautifully imperfect, flawed, vulnerable selves. Let's not judge ourselves for our shortcomings and the imperfections, and the necessary human-ness of us.❀️

Address

3/26 Byron Street
Bangalow, NSW
2479

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61414567873

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