Sarah Rickerby Energy

Home
Australia
Bangalow, NSW
Sarah Rickerby Energy

Grounded Energy Medicine - a somatic approach to Energy Medicine. Physical, mental, emotional and spiritual health. In person sessions in Bangalow, NSW.

Online sessions via zoom worldwide Biodynamic Energy Sessions gently and safely reduce pain, balance the nervous system and support one's physical, emotional, mental & spritual health

03/03/2026

This eclipse portal has been feeling so different to the others that I have really been aware of for the last 10 years. Normally there is a magical, light, sparkly element that infuses sessions and life with breakthroughs of a euphoric feeling. But the last two weeks have felt intense. Hard and fast lessons hitting with an instant feedback of where we can no longer do things that way anymore with boundaries and control being big themes. Release of deep repressed anger also crucial for some. And patterns that have changed say 80% but now the remaining 20% that felt acceptable and flexible has got to change too, non-negotiable.

It's tightening things ups, re-orienting to more inner power and authenticity. It has felt like a death of sorts. Being stripped bare to plug into a new root and operate from there. Getting really sharp about what's going on around you, who is around you and how to hold and execute from your own place of strength and centred clarity. It's been uncomfortable. There's grief in this too. Not just personally but collectively.

Two weeks ago I did two group sessions, one online with live participants and one for my online portal (on demand support) on the solar eclipse/chinese new year. What came through in both sessions was unexpected. It wasn't about fire or galloping forward, it was about grounding so deeply that you are anchored into yourself and the earth. Deep embodiment. It was about strengthening and fortifying to be able to move through these intense energies and collective world energies with your witts about you. It showed us the medicine to be able to handle things. I found that comforting and empowering to move forward with.

Today is the closing of the eclipse portal with a full moon lunar eclipse on show tonight. Group energy session tonight is fully booked but I've put up a new energy session into the online portal. I share the insights there post session. If you would like to join you can via my website.
You're so very welcome.

Here’s to orienting to the beauty and joy in small everyday things. To feeling connection and love in relationships and nature.
There is still so much goodness abound x

02/03/2026

How are you doing out there? Themes in sessions and in conversations the last two weeks have included exhaustion, lacking motivation, feeling less social, less patience with people, and in various ways sometimes volatile things happening that hit hard with directness to highlight where boundaries still need to tighten up, where we’re still saying yes but mean no, where we’ve silenced ourselves and where we’re controlling when we need to let go. It feels uncomfortable but it’s cathartic. And it’s supporting liberation.

For me, I felt the exhaustion hit in the last week. I went back to basics so I could show up where I needed to. And let the tears flow when they wanted to. I had some of those jarring moments of epiphanies too and sat with the big emotions. Today was my day off but I had a growing list of things to do, despite my fatigue and lack of focus and clear thinking. Exhaustion, a coffee and the full moon energies that peak tomorrow had tipped my nervous system over the edge. The more I pushed, the worse I felt and I started to spiral into overwhelm.

It feels so acutely painful to not be in your body and be spinning in your head. So I did a somatic meditation for overwhelm that I designed and recorded just a few days ago but hadn’t uploaded to the portal yet. I had real resistance to lying down and doing it, that’s the nature of stress and overwhelm, but I made myself do it. I had to shift it. I’ve been doing a few of the recordings in the online library and I can detach from it being my voice and participate and receive. Today it was hard at first but gradually my racing mind slowed down and I began to feel my body again. I felt flow moving in my body and my critical thinking came back online. I came out of dysfunction and out of pain. I felt relief and I had completely reset. I was able to get everything done without pushing and I uploaded the now ‘tried and tested’ recording into the portal. It worked.

If you are also feeling a lot at the moment please be gentle with yourself. It’s not a failure. The pressure is real. Get support where you can. Prioritise where your time and energy goes. Building capacity right now is paramount and also possible x

16/02/2026

The last month for many has been dense and heavy. If you've felt at times exhausted, overwhelmed, tender, a little anxious, dragging feet through mud vibes, teary (sometimes for no apparent reason), busy mind or more vulnerable as you expand outside your comfort zone... you're not alone. It's been big.

There have been so many endings. So much letting go. A current wave of clients coming in feeling stuck, hitting up against an uncomfortable edge but not knowing how to cross it. Fear of what can't be seen on the other side. But the transition is happening, a bit like birth and I've been midwifing them so to speak over that threshold. Personally I feel the last year, even since Dec 2024, has been inwardly redirecting us towards this expanded self expression. Yes it feels vulnerable. But we can build capacity and adjust with it.

I've really seen in sessions this final surge of 'shedding' snake energy before expanding into the horse year. Touching on parts so deep and hidden. Parts that have been limiting. Some of it uncomfortable but significant breakthroughs as a result. A lot of generational trauma being processed and healed which has been profound. Liberation has been a theme.

I've had a significant waitlist for sessions of late. I haven't been able to keep up with the demand and urgency for immediate care. Which is why I created an online home of on-demand support that can be accessed immediately. Energy is so genius it works beyond time and space. And it's all grounded in trauma informed nervous system work. The sessions and audio recordings really work. And are a great resource in these crazy times.

Tomorrow is the Chinese new year and solar eclipse. A reset point. The veil between the physical and non-physical is thinner during the next two weeks of eclipse portal. It's my favourite time of year for sessions.

Two online group sessions on offer:

Tues 17th Feb - 7pm Sydney time AEDT
Solar eclipse/Chinese New Year/New moon session:

Tues 3rd March - 7pm Sydney time AEDT
Lunar eclipse/Full moon session:

Bookings are online via website.

I will also be doing energy sessions on both of these dates for the On-Demand Support members.

With love, Sarah

22/01/2026

The images above are a little sneak peek into the experiential portal that birthed on the new moon a few days ago.

I’ve been working hard behind the scenes creating this monthly membership and I’m feeling proud of the effort and care that’s gone into it.

In this private portal there is a full 1 hour energy session, created on the new moon and recorded on video, designed to drop into at any time.

Each new moon there will be a new energy session uploaded for the lunar month ahead.

I’ve been holding online group sessions on the full moon, sometimes new moon, and always on the eclipse portals for quite a few years now. With participants receiving the recording so they could journey with it again (every time is different because you are different). This on demand energy session (called the new moon energy session) is created in that same way.

Some feedback from clients who know and trust my work and have signed up to the membership…

‘I just did your new moon energy session and really loved it. As soon as the music came in I knew it was a strong one. I loved the way you introduced it and the way you explained it for people who may not understand. The session was exactly what I needed’

‘I really loved the new moon session, it was so beautiful. I felt like I was laying in your presence. At times I felt your hands on me’

✨✨✨

There is also an on demand library of audio recordings of various themes and durations with a new recording added every week.

This portal, located in my website, offers convenience to access support whenever you need. I had two clients sign up straight away as they couldn’t get a 1:1 session for a few weeks. I loved that they could access a session straight away…

‘I really needed that. Thank you. I got exactly what I needed’

✨✨✨

This monthly membership is also an affordable way to work with me.
$25 per month and cancel at any time.
You can come and go as you please.

You can read more about it on my website and join from there.

I’ve put my heart and soul into this and will continue to do so as it grows and evolves.

Sarah x

27/07/2025

I’ve been really quiet on socials this year but rich in the work, with returning clients who keep showing up to transform and a stream of new clients that have been exciting to work with and who are really ‘getting it’. I’m still in awe at what unfolds every session. Always different and always fascinating.

This snap was taken at the start of a recent online session with a long time client in London and I just had to capture the beauty of the moment.

The fire was keeping me warm on a winter’s evening at home on Bundjalung land, with the sky putting on a show as the sun was setting. Meanwhile, I was about to dive deep into the summer energy of Europe and journey with this client and her surrounds on the other side of the world. What a gift. I had a real moment of gratitude for all of it.

There are so many people coming online intuitively in different ways this year and I want to thank all of you who trust me to hold you both in person and remotely as you dive deep into this reflective space with me and dare to feel and evolve.

I really love working with you x

31/10/2024

After a small hiatus in October for some personal self-care, group energy sessions are back for November and are up online in the booking page.

This month we'll be dropping in on the new moon and full moon. These lunar points are portals in and of themselves, offering up a more palpable connection to the wider fields. Honouring these points with reverence also helps us attune to the rhythms of nature and life.

Tomorrow's new moon feels juicy for many reasons. It lands on 1/11 portal energy and astrologically it's an important new moon. For those joining us in group in the US you'll be bathing in the traditional 'spirit' energy of Halloween and then moving into the new moon peak energy while you sleep.

Personally, I feel deeply drawn to set some intentions as we head into the final stage of the year. To get clear on what I want to focus on, set up and solidify before birthing into 2025.

If you'd like to join there are two groups available on each date:

New Moon - 1st Nov

1pm Sydney/12noon Brisbane/10am Bali/3pm Auckland (1st Nov)
7pm LA/6pmVancouver/10pm NYC (31st Oct)

or

7pm Sydney/6pm Brisbane/4pm Bali
8am London/9am Paris/10am Athens

Full Moon - 16th Nov

12pm Sydney/11noon Brisbane/9am Bali/2pm Auckland (16th Nov)
6pm LA/5pmVancouver/9pm NYC (15th Oct)

or

6pm Sydney/5pm Brisbane/3pm Bali
7am London/8am Paris/9am Athens

Sarah 💛

17/09/2024

Eclipse Season Sept-Oct 2024

The second and final eclipse season of the year is almost here. For those who journeyed in group back in March/April of this year you know it's a powerful time to drop in and utilise this transformational energy.

During these two weeks the veil between the physical and non physical is very thin so energy can really touch even closer.

The build up to this has portal been intense. I have witnessed this in sessions, friends, colleagues and myself. Old wounds of all kinds coming up to be healed. Or chapters/stories/relationships to be closed. It is now time to let the eclipse energy work its magic and support what has been activated. No need for digging, manifesting or analysing. We've already done this preparation. We now simply create some space to allow and surrender.

Group online sessions on offer to support:

Full moon and Partial Lunar eclipse
- 17th/18th Sept

11am Sydney/1pm Bali (18th Sept)
6pm L.A/9pm N.Y.C (17th Sept)
- 2 spots left

Or

7pm Sydney/5pm Bali/12noon Athens/10am London (18th Sept)
-waitlist

Mid eclipse season point
- 28th/29th Sept 2024
(lunar nodes in exact alignment with Earth and Sun)

11am Sydney/1pm Bali (29th Sept)
6pm L.A/9pm N.Y.C (28th Sept)

Or

5pm Sydney/3pm Bali/10am Athens/8am London (29th Sept)

This mid point actually lands near the closing of eclipse season on the solar eclipse of 2nd Oct. I'm unable to hold sessions then so this will be the last group session on offer for the eclipse season to close out the portal

September is proving to be another intense month on the heels of August which was alot for some of us. We often talk about how it's simply game on now. The speed of light coming into the Earth although purposeful is also activating so self-care is paramount. Movement, meditation, hydration, nutrient dense food, social connection. Quiet moments to take a breath and most importantly reorient to your heart energy. Please seek support in whatever form when needed. Whenever we drop into our hearts and out of our minds we immediately feel and remember that we are never alone.

Sarah x

07/08/2024

There are some days in the calendar which are a bit juicier to deep dive in than others and Lion's Gate is one of them.

This portal of 8/8 (8th August) is also in an 8 year this year so that's even juicier.

Portals tend to offer a more sensitive opportunity to connect to energy/spirit/nature/the divine or yourself.

8 represents the balance between spirit and the material. Also, wholeness and abundance. You may read elsewhere that it's a great time to call in what you want, create greater abundance and make significant shifts. I feel we do this most days. The perpetual cycle of letting go and birthing the new never ends. But on days like this I like to do a bit more ritual not only to honour the energy but also because I simply enjoy it.

If you would like to join me there are two small group energy sessions on offer...

11am Sydney time - two space left
7pm Sydney time - this group is fully booked.

Bookings online on website.

Much love,

Sarah 🧡🦁

31/07/2024

During a recent online small group energy tune-up, a participant in America generously shared her data that had been measured by her Oura Ring that day.

An Oura Ring is smart technology, much like an Apple watch, but is worn as a ring and provides round the clock insights into sleep, fitness and stress for wellness, with an array of health tracking features including heart rate variability, skin and body temperature and blood oxygen levels.

As you can see from the data, Lisa started our energy session at 5pm California time and ended at 6pm going from ‘stressed’ to ‘restored’.
And apparently this was the lowest stress level/strongest restorative level she has yet recorded.

I love the the feedback she got at the end if her session too…

‘Your physiological stress levels are as low as low can be while your body enjoys some restorative time. Soak up every minute of it’

I couldn’t have agreed more!

A fun bit of science to illustrate that energy knows no distance.

Thanks for sharing Lisa 🙏💛

18/07/2024

There are a few spots available for tonight’s full moon online group session at 7pm Sydney time and 1 spot left for tomorrow morning’s group at 10am Sydney time.

This month the groups are a day early for the full moon as I’m heading to Noosa for an 80th birthday party!

These groups are still definitely in the window of full moon energy and also quite simple a wonderful opportunity to nourish and nurture your nervous system and emotional health.

All are welcome

As always, if you’re feeling high levels of stress or trauma a 1:1 session is advised for tailored support.

Book online via website

Sarah 💗

18/06/2024

It's always nourishing to celebrate and connect to the rhythms of life and nature. To take a quiet moment to still ourselves in ritual and give thanks. Solstice is upon us. The mid point of the year and changing of the seasons.

For the Northern Hemisphere, summer solstice is the longest day of the year with themes of fertility, vitality and the abundance of what is blooming that was planted in the Spring.

For the Southern Hemisphere, winter solstice is the longest night of the year with themes of going inward, self refection and much needed rest to build up our stores of energy for the coming Spring.

Within both seasons we honour renewal and rebirth. It also leads into a full moon so we have rich energy to come together in group to drop into our hearts and orient to life from there.

Friday 21st June at 7pm Sydney / 5pm Bali / 10am London

or

Sat 22nd June at 10.30am Sydney / 5.30pm LA (21st) / 8.30pm NYC (21st)

These small groups are online journeys and spaces are limited.

Bookings are made online via my website.

Everyone is welcome ❤️

22/05/2024

As the moon approaches full there are two small group energy sessions on offer to support, nurture, process and ground.

Being part of a group that drops into our hearts together is pure medicine even in the online space. Energy knows no distance.

Thurs 23rd May -

7pm Sydney/5pm Bali/10am London

Or

Friday 24th May

10.30am Sydney/5.30pm (23rd) LA/8.30pm (23rd) NYC

Bookings online via website

🕊️🤍

Address

64 Byron Street
Bangalow, NSW
2479

Website

http://www.sarahrickerby.com/

Alerts

Be the first to know and let us send you an email when Sarah Rickerby Energy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sarah Rickerby Energy:

Shortcuts

Want your practice to be the top-listed Clinic in Bangalow?

Our Story

Biodynamic Craniosacral Therapy gently and safely reduces pain, balances the nervous system and supports one's physical, emotional, mental & spritual health