Studio Coco Art Therapy

11/03/2026

Fill Your Cup ☕✨

As women, we often hold so much for everyone else but we cannot pour from an empty cup. Self-care is not selfish; it is essential, because when we nourish ourselves, we are better able to support others with presence and care. 🌿

One simple way to fill your cup is through creativity. Even stopping to watch a live or spending a few quiet moments creating can help you reset and replenish.
The Creative Calm Collective offers a gentle space to do exactly that a moment in your day just for you. 🎨 Link below

https://studio-coco.mykajabi.com/get-ahead

11/03/2026

Not everything needs to be explained.

Some emotions just need space, color, and movement.

Let your art say what your voice can’t.

Some emotions just need space, colour, and movement.llective. Your safe space is waiting. ✨

11/03/2026

Interested in joining me for a lovely watery workshop THIS sat?
Reply below or pop on my website to book.
There are 3 spots available.
https://studiococo.com.au/book-a-workshop/ola/services/art-workshop-yin-yang-koi-studio-coco

09/03/2026

Some days feel messy. Overwhelming. Loud.

But give those feelings a brush, a pen, a piece of clay, and watch chaos soften into something meaningful.

Ready to turn your emotions into something beautiful?

Join the Creative Calm Collective Course. Link in bio. 🎨

06/03/2026

🌟✨ Wondering if the Creative Calm Collective is the right place for you? If you can say "yes" to any of these questions, it absolutely is!

- Are you searching for something, but unsure what it is?
- Are you tired of holding it all together and wondering who’s holding you?
- Do you struggle to find time for yourself, even for a simple daily habit?
- Have you always loved art but feel like you lack the skills?
- Are you looking to connect with a community of like-minded women?

If any of this resonates with you, come join us! 💖 Let's create, connect, and support each other on this journey together!

https://studio-coco.mykajabi.com/offers/9Lm3NcTn/checkout

05/03/2026

04/03/2026

Today I was planning to go live, but instead I wanted to share something a little different with you.

Here I am at the Botanic Gardens in Canberra having a quiet outdoor art session. Rather than painting what I could see, I decided to paint what I could hear and sense with my other senses — the rustling of leaves, the softness of the breeze, the feeling of being surrounded by nature.

It became such a gentle and relaxing way to slow down and connect with the environment around me. There was no pressure to make something “look right”, just space to notice, respond, and create.

If you have a little time today, I’d love to invite you to try the same. Step outside, pause, listen, notice… and let your creativity respond to what you feel.

And if you feel like you need a little more wraparound support in your art making, I’d love to invite you to join the **Creative Calm Collective**. It’s a quiet space where you can build a gentle creative habit and reconnect with your creativity.

You can learn more here: https://studio-coco.mykajabi.com/offers/9Lm3NcTn/checkout
Keep creating. 🌿

https://youtu.be/MFe4tYt2Yt8

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

04/03/2026

Today, I feel really special. Being seen through another’s eyes is a powerful experience. A young artist chose me to be his muse, and asked to draw around my earrings. Moments like this highlight why I chose this path in the first place. I think I look taller 😜

04/03/2026

Www.studiococo.com.au

03/03/2026

You are invited to the collective. https://studio-coco.mykajabi.com/offers/9Lm3NcTn/checkout

03/03/2026

03/03/2026