07/12/2025
๐๐ก๐ ๐ฐ๐๐ซ ๐๐ข๐๐งโ๐ญ ๐๐ง๐ ๐ฐ๐ก๐๐ง ๐ฆ๐ฒ ๐๐๐ ๐๐๐ฆ๐ ๐ก๐จ๐ฆ๐โฆ ๐ข๐ญ ๐ฅ๐ข๐ฏ๐๐ ๐ข๐ง ๐จ๐ฎ๐ซ ๐ก๐จ๐ฎ๐ฌ๐.
๐๐๐ซ ๐๐จ๐ฎ๐ง๐๐ฌ ๐ญ๐จ ๐๐ซ๐๐ญ๐ข๐ญ๐ฎ๐๐
Growing up, my dad was hard.
Strict. Scary. At times justโฆ an a**hole, if Iโm honest.
And for a long time, I carried the wounds of that.
But hereโs what Iโve come to understand:
He was in the war.
Not just out there, but in here.
In his nervous system.
In his wiring.
In his worldview.
He didnโt need to be hard.
He had just never been shown another way. Just a little boy inside that was lost.
And when I zoom outโฆ
When I really sit with it, not through blame or bypass but with presenceโฆ
I see a man who carried more than he could hold.
I see a lineage of men and trauma and silence.
And I see the little girl in me who survived it all and who alchemising it.
๐ This video is not about excusing pain.
Itโs about transmuting it.
Because when we change the way we see something,
We change the way it lives in OUR body.
And thatโฆ is the moment we reclaim peace.
๐ For anyone who grew up with a complicated parent(s)
This is for you. ๐
Let this be a reminder that healing doesnโt always come from them changing.
It comes from you no longer carrying the burden they passed down.
โจ Your freedom doesnโt come from fixing the past.
It comes from seeing it differently and choosing to live forward.
PS
๐ ๐ฐ๐๐ญ๐๐ก๐๐ ๐ญ๐ก๐ ๐ซ๐๐ฉ๐ฅ๐๐ฒ ๐จ๐ ๐ฆ๐ฒ ๐ฏ๐ข๐๐๐จโฆ ๐๐ง๐ ๐ง๐จ๐ญ๐ข๐๐๐ ๐ฌ๐จ๐ฆ๐๐ญ๐ก๐ข๐ง๐ .
๐๐ฒ ๐๐ซ๐๐๐ญ๐ก ๐ฌ๐ก๐จ๐ซ๐ญ๐๐ง๐๐.
๐๐ฒ ๐ก๐๐ง๐ ๐ข๐ง๐ฌ๐ญ๐ข๐ง๐๐ญ๐ข๐ฏ๐๐ฅ๐ฒ ๐ซ๐๐๐๐ก๐๐ ๐๐จ๐ซ ๐ฆ๐ฒ ๐ ๐๐ฆ๐ฌ๐ญ๐จ๐ง๐ ๐ง๐๐๐ค๐ฅ๐๐๐.
๐ ๐ช๐ฎ๐ข๐๐ญ ๐ฆ๐จ๐ฆ๐๐ง๐ญ ๐จ๐ ๐๐๐ญ๐ข๐ฏ๐๐ญ๐ข๐จ๐ง ๐๐ง๐ ๐ ๐ช๐ฎ๐ข๐๐ญ ๐ฆ๐จ๐ฆ๐๐ง๐ญ ๐จ๐ ๐ฌ๐๐ฅ๐-๐ซ๐๐ ๐ฎ๐ฅ๐๐ญ๐ข๐จ๐ง.
๐๐ก๐ข๐ฌโฆ.๐ข๐ฌ ๐๐ฆ๐๐จ๐๐ข๐ฆ๐๐ง๐ญ ๐ข๐ง ๐๐๐ญ๐ข๐จ๐ง.
๐๐ญโ๐ฌ ๐ง๐จ๐ญ ๐ฉ๐๐ซ๐๐๐๐ญ๐ข๐จ๐ง.
๐๐ญโ๐ฌ ๐ฉ๐ซ๐๐ฌ๐๐ง๐๐. ๐ฅ
