Sydney Kids Physio

Sydney Kids Physio My Favourite Physio is now Sydney Kids Physio, same great team, providing Specialist Paediatric Physiotherapy services in the Bankstown LGA for over 17 years.

We build great foundations for bright futures. My Favourite Physio Pty Ltd is an Australian-owned paediatrics focused physiotherapy practice. We provide physiotherapy services for babies and children from the ages of 0 to 18 years old. We are an Approved Provider of the Better Start for Children with Disabilities Initiative.

Have you been told that children 👶🏻with Down Syndrome will have severe cognitive impairments 😳Have you been told that a ...
06/03/2026

Have you been told that children 👶🏻with Down Syndrome will have severe cognitive impairments 😳
Have you been told that a child with Down Syndrome 👧has very limited prospects of functioning independently as an adult😳

Many expectant mothers 🤰have been informed of the risks of various medical and health conditions that a child with Down Syndrome could possibly have which implies that having a child with Down Syndrome mean having a child with severe cognitive impairments. However, this is not true, 🙅‍♂️and all we have to do is to take a look around at the successful people around us who happen to also have Down Syndrome.

Here's a list of 10 successful people who have Down Syndrome: 🚀🚀🚀
1. Isabella Springmuhl Tejada—Designer👗
2. Karen Gaffney—Athlete🏊‍♀️
3. Sujeet Desai—Musician🎼
4. Pablo Pineda— Actor and Educator👨‍🎓 ( well known for being the first European with Down Syndrome to obtain a university degree, having completed both a Diploma in Teaching and a BA in Educational Psychology.)
5. Madeline Stuart—Supermodel👩
6. Judith Scott—Sculptor🏺
7. Marte Wexelsen Goksøyr—Playwright📝
8. Jamie Brewer—Actor🎭
9. Collette Divitto—Entrepreneur👩‍🍳
10. Ángela Bachiller—Politician👩🏼‍💼

Here at Sydney Kids Physio, we believe that the key 🔑issue limiting children with Down Syndrome from achieving their best potential, is not that the presence of cognitive impairments of children with Down Syndrome but rather the presence of exisiting prejudices and assumptions about the cognitive abilities of children with Down Syndrome in others around them.

Like ❤️and Share this post to help us promote a healthy and more fair perspective within the general community. 🤗 Parents need to be told of the unlimited potential 💪that lays within their baby with Down Syndrome.

If you have any concerns about your child's development or would like to speak to an Expert Paediatric Physiotherapist, just ring Sydney Kids Physio 📱on (02) 9790 4233 or DM us today!

06/03/2026

Friday Team Lunch to celebrate our newest member of The Sydney Kids Physio family. So excited to be able to help more families and their little ones achieve their best potential! 😊😄

😳Have you noticed that your 10 month old baby feels floppy and struggles to sit upright by himself?😬Are you concerned th...
06/03/2026

😳Have you noticed that your 10 month old baby feels floppy and struggles to sit upright by himself?
😬Are you concerned that your 10 month old still not putting weight through his feet when supported to stand?

At 10 months old,👶🏻 babies continue developing important gross motor skills that help with movement and coordination. Here are the typical milestones expected for a typically developing 10 month old baby:
✅ Sitting independently without support and may twist their trunk to reach for toys behind them or next to them.
✅Baby can transition from sitting to crawling or standing smoothly.
✅Most babies crawl on hands and knees, but some may still be commando crawling on their tummy.
✅Pulling to stand using the furniture or holding onto hands to pull themselves up into a standing position.
✅Cruising along furniture by moving their feet sideways while holding onto furniture for support.
✅ Baby can stand while holding onto furniture or a parent's hands.
✅Some babies may try taking steps with support, but walking independently usually comes later between 12 to 18 months old.

If your 10 month old baby is:
🚩 Not sitting independently
🚩 Not attempting to crawl or move toward objects
🚩 No interest in standing or bearing weight on legs
🚩 Seems overly stiff or floppy
It's important to see an Expert Paediatric Physiotherapist to have your baby's gross motor skills assessed. Early Intervention is key to help your baby learn to move better.

If you are concerned about your 10 month old baby's gross motor skills, reach out to Sydney Kids Physio on 📱(02)9790 4233 to speak to one of our Expert Paediatric Physiotherapists 🤓today! Find out how we can help your baby get stronger and move better today!

06/03/2026

🛑🛑🛑10 Red Flags To Look Out For As A Childcare Workers

😬As a childcare worker, do you have concerns about how a little one in your care moves? 👶🏻
😳Not sure if you should mention it to the child's parents, because what if you are wrong, you might just stress their parents out… but what if you are right??
👇👇Watch this video to see Neesha, our Expert Paediatric Physiotherapist 🤓 share 10 signs that indicate issues in a child's development. If you see any one of these signs, as a childcare worker, you can feel more confident to talk to the child's parents about your concerns.

Like ❤️and Share this video with parents whose child's you have concerns about
If you are concerned about a little one's growth and development, reach out to speak to one of our Expert Paediatric Physiotherapists 🤓at Sydney Kids Physio on 📱(02) 9790 4233 or DM us , let us help you to ensure little ones achieve their best potential today! 😊

05/03/2026

Part 2 OF 2: 🤔🤔 Does Your Child Have Hypermobile Joints Or Hypotonia?

😬Been told that your little one has Hypermobility Joint Syndrome because they seem floppy
😳Do you know that we are often referred children who are mistakenly diagnosed as having Hypermobility Joint Syndrome when they have Hypotonia?
Check Out The Video below👇👇👇To see Neesha, our Expert Paediatric Physiotherapist 🤓 discuss the Beighton Criteria for Hypermobility Joint Syndrome.

Like 💕and share this video with someone you know who has a little one who seems floppy
If you are concerned about your little one and their gross motor skills, ring Sydney Kids Physio 📱on (02) 9790 4233 or DM us
to speak to one of our Expert Paediatric Physiotherapists 🤓to find out how we can help your little one 👶🏻who seems floppy.

🥴Concerned that your baby has developed a flatten headshape?😬Been Googling for a solution to help correct your baby's he...
05/03/2026

🥴Concerned that your baby has developed a flatten headshape?
😬Been Googling for a solution to help correct your baby's headshape?

Flat Head Syndrome or Positional Plagiocephaly occurs when prolonged pressure on one side of a baby's head causes flattening, often due to lying in the same position. It is commonly associated with torticollis, a condition where tight neck muscles limit head movement, leading to uneven pressure.👶

Parents often search online for solutions like donut pillows to prevent or correct flat head syndrome. However, donut pillows are not recommended for treating or preventing positional plagiocephaly in babies. In fact, using these types of pillows can pose risks and is discouraged by peadiatricians and health organizations like the American Academy of Pediatrics due to the following reasons:

😳1. Soft pillows, including donut-shaped ones, increase the risk of Sudden Infant Death Syndrome (SIDS) by obstructing airflow or causing accidental suffocation.
😳 2. Keeping a baby's head in a fixed position on a pillow may not relieve pressure as intended and can even worsen the condition.
😳3. These pillows can create unnatural head positions, leading to discomfort or neck problems.

Instead studies have shown that the most effective way to improve baby's flatten headshape is by placing baby onto Tummy Time to play. Here at Sydney Kids Physio, our Expert Paediatric Physiotherapists 🤓recommend that babies spend 1 hour on Tummy Time to play, twice a day. And if baby has a tight neck muscle which causes baby to look to one side more than the other, Paediatric Physiotherapy is required to stretch and strengthen baby's tight neck muscles.

So if you are concerned about your baby's flatten headshape, reach out to Sydney Kids Physio on 📱(02) 9790 4233 or DM us to speak to one of our Expert Paediatric Physiotherapists today!🤓

Do you find yourself constantly reminding your child to sit up straight 🥴or stop slouching and stand up tall 🕴Turns out ...
05/03/2026

Do you find yourself constantly reminding your child to sit up straight 🥴or stop slouching and stand up tall 🕴

Turns out maintaining an upright posture 🧘‍♀️touches almost every aspect of our lives, from our appearance, health, productivity and even our mood 😊. We all know maintaining good posture is important, but why?

1. Posture = Power 💪
Across species, posture is often the primary representation of power. People with high power poses have increased feelings of dominance, risk-taking, and power as well as reduced anxiety.

2. Say goodbye to back 😳 pain
Good posture is critical to reducing back and neck 😳 pain. Slouching can add strain to muscles and put stress on the spine.

3. Look good and feel confident 😁
Needless to say, being upright does wonders for your appearance. You look taller, slimmer and more successful when you sit and stand tall. It is imperative to making a good first impression.🚀🚀🚀

4. Breathe Better
Keeping an upright posture 🧘‍♀️helps open up the airways and ensure proper breathing. This allows more oxygen to flow through the cardiopulmonary system.❤️

5. Be more productive
Sitting upright makes you more alert, concentrated, and productive. The reason is that when you slouch, your body takes in as much as 30% less oxygen than you'd take in with good posture.🤔

If you would love to overcome your back pain and improve your posture, ring Sydney Kids Physio 📱today on (02) 9790 4233 or DM us to book an appointment with one of our Expert Paediatric Physiotherapists 🤓today! Our Expert Paediatric Physiotherapists love to help you live a strong, confident, active pain free life today!

05/03/2026

😭😭😭Experiencing Pain With Breastfeeding?

😬Is breastfeeding your newborn baby painful?
😩Are you experiencing cracked and bleeding ni***es but feel the need to keep going?
👇👇Watch this video to see Neesha, our Expert Paediatric Physiotherapist 🤓 the top common causes for painful breastfeeding and solutions to help you establish the right techniques for pain free breastfeeding.

Like ❤️and Share this video with anyone you know who is struggling to breastfeed their newborn baby.
If you are concerned that your baby's development, reach out to speak to one of our Expert Paediatric Physiotherapists 🤓at Sydney Kids Physio on 📱(02) 9790 4233 or DM us , let us help your little one achieve their best potential 🤗

Does your baby 👶🏻have a flat spot on their head because they are constantly lying with their head turned to one side😳Are...
04/03/2026

Does your baby 👶🏻have a flat spot on their head because they are constantly lying with their head turned to one side
😳Are you staying up all night turning their head to the opposite side, only to find that baby turns their head back to their preferred side in 5 mins

Positional plagiocephaly describes a flattened spot on an infant's head. This can develop if a baby lies with their head in one position for long periods of time during the first months of life. 🥺Positional plagiocephaly is a relatively common condition, with an estimated prevalence between 10-30% of babies in Australia.

Here at Sydney Kids Physio, our Expert Paediatric Physiotherapists 🤓see many babies with a flattened spot on one side of their head or the back of their head. Often times, parents would have been trying to correct baby's head shape themselves without success.😩

Here are 3 Common Mistakes that parents make when trying to correct baby's head shape:
1. Staying up all night turning baby's head to the opposite side to prevent baby's head shape from getting flatter. This does not work because baby will turn their head back to their preferred side within minutes. Parents end up frustrated and sleep derived, causing more distress within the family. 😬

2. Buying "Donut Pillows" to place under baby's head or "Body Wedges" to keep baby on their side to stop them from lying on the flatten spot on their head. 🛑This is extremely dangerous as pillows increase the risk of SIDS - Sudden Infant Death Syndrome, in babies. None of the "Donut Pillows" actually work to keep baby off their flat spot on their head but could suffocate baby if the pillow slides off when baby turns their head back to their preferred side.

3. Parents wait and see, hoping for the flat spot to get better.🤞 This does not happen spontaneously. Instead, studies have shown that baby's head shape is best corrected with Paediatric Physiotherapy when baby is under 6 months old.

So if you are concerned about baby's head shape, instead of making the 3 common mistakes above, ring Sydney Kids Physio 📱on (02) 9790 4233 or DM us to speak to one of our Expert Paediatric Physiotherapists today!

Have you noticed that your child's 👧legs look knocked kneed when they are walking 👣. Many parents express concerns that ...
04/03/2026

Have you noticed that your child's 👧legs look knocked kneed when they are walking 👣. Many parents express concerns that their child 🧑 has knock knees and tend to look like a "duck" running with their feet flying out behind them and arms flapping, especially when they are about 3 years old. Sometimes parents think that their child's 👧knocked knees is causing them to trip when they run.🏃‍♀️

However, did you know that it is part of normal development that the thigh bone and shin bones rotate on themselves so that from the age of 2.5 years old a child's 🧑knees will move from being straight to slightly knocked knees and can appear slightly knocked knees until 7 years old. After 7 years old, a child's 👧 knees will straighten and the thigh bone and shin bones should look aligned and straight.

It is important to note that throughout development, your child's legs should always look equally knocked knees and one leg shouldn't be more turned in than the other, 🧐 Your child's knees shouldn't be so knocked knee that you notice that they are walking on the inside edge of their feet. 👣Your child shouldn't be so knocked kneed that they are tripping and falling when they run because their knees cross in front of each other or because their feet turns inwards and trips each other. 😳

If you are concerned about your child's leg posture, reach out to Sydney Kids Physio on 📱(02) 9790 4233 or DM us to speak to one of our Expert Paediatric Physiotherapists🤓 today!

04/03/2026

🔥🔥🔥Top Tips For Breastfeeding Your Newborn

😬Struggling with breastfeeding your newborn baby?
😩But you really really want to breast feed?
👇👇Watch this video to see Neesha, our Expert Paediatric Physiotherapist 🤓 share some Hot Tip for mums who are learning to breastfeed.

Like ❤️and Share this video with anyone you know who is struggling to breastfeed their newborn baby.
If you are concerned that your baby's development, reach out to speak to one of our Expert Paediatric Physiotherapists 🤓at Sydney Kids Physio on 📱(02) 9790 4233 or DM us , let us help your little one achieve their best potential 🤗

Have you been told that your unborn baby 👶🏻 with Down Syndrome WILL have heart defects😳 and will not have a good quality...
03/03/2026

Have you been told that your unborn baby 👶🏻 with Down Syndrome WILL have heart defects😳 and will not have a good quality of life 😲

Congenital heart disease❤️ is the most common congenital disorder in newborns. 👶🏻 The birth rate prevalence of congenital heart disease is understood to be approximately 8 – 10 cases per 1,000 live births. In Australia, there are approximately 300,000 registered births per year resulting 2,400 – 3,000 babies born each year with a form of congenital heart disease. Despite the "Common Myth" that ALL children with Down Syndrome will have a heart defect, the reality is that only about 50% of children with Down Syndrome are born with a heart defects. 🧐

In Australia, babies with heart defects ❤️ are able to access surgical intervention to correct the heart defects and recover successfully to go on and have a productive fulfilling life. So having a heart defect requiring heart surgery does not mean that a child will no longer have a good quality of life! Ask the adults👵🏻 who's had a heart bypass surgery, heart valve repair or heart pacemaker insertion surgery if their quality of life is bad or poor. All will tell you that having the life saving heart surgery gave them a new lease of life and improved their quality of life.😊

Equally a child with Down Syndrome who has heart defects will have a much better quality of life when they undergo heart surgery to repair any heart defects. 😊 We are blessed to be living in modern first world countries where heart surgery is available and accessible for people to need them. So why would anyone think that a child with Down Syndrome who has a heart defect and is able to access heart surgery is going to have a poor quality of life? 🤔

Here at Sydney Kids Physio, we have met many babies with Down syndrome and have been able to help them achieve their best potential in spite of having heart surgery. So if you have a little one with Down syndrome and you would love to watch them live their best life, reach out to our team here at Sydney Kids Physio on (02)9790 4233 or DM us today.

Address

Suite 105, 34 Kitchener Parade
Bankstown, NSW
2200

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+61432686487

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