Saada Health & Wellbeing

Saada Health & Wellbeing Remedial • Relaxation • Womens Health • Pregnancy & Postpartum care • Workplace Wellbeing

🎉 Now at the Saada Clinic: Soul Midwifery We’re so excited to welcome Hannah from Soul Midwifery to the Saada Health & W...
28/09/2025

🎉 Now at the Saada Clinic: Soul Midwifery

We’re so excited to welcome Hannah from Soul Midwifery to the Saada Health & Wellbeing space!
We've been a loud supporter of Hannah's Midwifery goals over the last few years, so having her here on a weekly basis feels SO good!

She offers a truly holistic approach to pregnancy, birth & postpartum — now with expanded offerings including:

🌿 Private Midwifery Care – pregnancy, homebirth & postpartum
🌿 Early Pregnancy Support – in-home consults & care planning
🌿 One-off Midwifery Consults – guidance at any stage
🌿 Postpartum Visits – for healing, reassurance & support
🌿 TENS Hire – for natural pain relief in labour
🌿 Low-Level Laser Therapy – for mastitis, perineal healing, and pain relief
🌿 Acuneedling – gentle, targeted support for pregnancy discomforts, stress & labour prep

📍 Available for appointments at Saada Health & Wellbeing from October 2025 !!

✨ SOMETHING BEAUTIFUL IS COMING ✨We know you've been waiting on some more info from our recent story... ✨We've been quie...
29/06/2025

✨ SOMETHING BEAUTIFUL IS COMING ✨

We know you've been waiting on some more info from our recent story...

We've been quietly creating something special — bringing together incredible, professional women, collaborating with a local private practice, and building a needed service for women and families.

Ironing out all the fun stuff before the launch has been time consuming, but it'll all be worth it!

Launch date is being announced THIS WEEK.

Can’t give everything away just yet, so here's a little sneak peak 😉

 

✨ MEET KRYSTAL ✨I’m Krystal Dicketts – a Registered Nurse (RN), Registered Midwife (RM), and Lamaze Certified Childbirth...
28/05/2025

✨ MEET KRYSTAL ✨

I’m Krystal Dicketts – a Registered Nurse (RN), Registered Midwife (RM), and Lamaze Certified Childbirth Educator (LCCE).

Here are a few facts about Krystal ⬇️⬇️⬇️

⭐ Passionate about evidence-based, empowering birth education

⭐ Highly experienced in both Home and Hospital birth settings

⭐ Founder of Sacred Six Birth Education & proud mama of six kiddies

⭐ Now running classes based on the Lamaze Six Healthy Birth Practices

⭐ Background in nursing, midwifery & emergency care

⭐ U.S. born, now based in Australia, providing professional birth and postpartum services for families in the Albury Wodonga region

⭐ Helping you feel strong, supported & ready for birth and beyond.

🎉🎉🎉 Birth education classes now available for June – spots are limited!

Message to book or learn more 💬

Q: DO WE TREAT MEN/DADS ?A: Absolutely! 🙌We often see Dad's booking in after their partners — once our mumma's have felt...
28/05/2025

Q: DO WE TREAT MEN/DADS ?
A: Absolutely! 🙌

We often see Dad's booking in after their partners — once our mumma's have felt the difference in their own bodies post-treatment 💆‍♂️💆‍♀️

✅ One way of looking after our women can mean supporting the whole family..

✅ Postpartum care isn't just for mums — dads need support too, especially when they're the main support person at home..

Have you noticed your hubby in constant pain, but putting off getting treatment?

⭐FUN FACT:
Your brain can mute pain when you're in a stressed state or hyper focused on other tasks.
That’s a big factor in why men/dad's often delay getting help.

Once they do, they’re usually amazed at how much better they can feel — and wonder why they waited so long! 🔥



✨ CLIENT FEEDBACK ✨ *Cue happy dance 🪩This text absolutely made my day!Words like this remind me why I do what I do 🤍Thi...
20/05/2025

✨ CLIENT FEEDBACK ✨
*Cue happy dance 🪩

This text absolutely made my day!
Words like this remind me why I do what I do 🤍

This mumma has been dealing with chronic pain with a large part of her pregnancy.
I have never felt anything like the tension in this woman's hip/gluteal tissue... 💯

This message came after her third treatment 🥹

OMP techniques along with direct deep tissue and broad sacral trigger pointing techniques were aggravating & too painful to do any good.

We landed on myofascial release, cupping the hip, passive motion and traction of the leg, targeting the different tissues around the thigh and pelvis.

Work and investigations are needed once she gives birth, but after a short process of elimination, we found the techniques that her body embraced.

High five 🖐️




Just doing the routine re-intro, for those new on our page. ⬇️⬇️⬇️Hey, I’m Charlotte —Wifey, Mama of 5, and the heart be...
15/05/2025

Just doing the routine re-intro, for those new on our page. ⬇️⬇️⬇️

Hey, I’m Charlotte —

Wifey, Mama of 5, and the heart behind Saada Health & Wellbeing.

• Experienced and knowledgeable Remedial Massage therapist..

• Passion in Pregnancy and Postpartum therapies..

•Emerging Doula/Birth Support Worker..

•Birth nerd & firm believer in owning your experience..

• I love being a Mum, and prioritise having my work fit around my motherhood journey. 

• Will drop everything to spend a day on the beach 🏖️ 

• Exercise of choice: Rollerblading, swimming & Pilates 🛼

• Have to be playing music during most of my daily activities 🎶

In March 2024, we reached our goal of opening the first wellness clinic in Baranduda, creating a warm and wholesome space for our community.

I absolutely love my work, treating everything from Range of Motion restriction and Chronic headaches, to C-section scar and Myofascial work... 

Men, Women, Mum's, Dads - we thrive on supporting the family unit. 

We host Birthy catch-ups every 6 weeks with the Positive Birth Collective; a free event for pregnant and postpartum mothers/families to come together with local Midwives, Birth Workers and Manual Therapists to discuss experiences, share knowledge and learn about options of care in our region. 

To have a chat about our services feel free to send us a message or check out our website for info. 


📷

REFLECTING on this photo that holds so much! 🤍🤍🤍🤍✨ Me, in my element, sitting in between two WARRIOR women that I was ab...
04/03/2025

REFLECTING on this photo that holds so much!
🤍🤍🤍🤍

✨ Me, in my element, sitting in between two WARRIOR women that I was able to support during their pregnancies and postpartum.

✨..Two women that took the responsibility for their second birth experiences, after being trampled and traumatised by our maternity system.

✨..Two women who took back control of their bodies and their birth choices, pushing past the fear/doubt and finding their power.

✨..Two women who have bravely documented & shared their stories, openly and honestly gifting wisdom and experiences to other mothers/mothers to be in our community.

Thank you, beautiful chicks 🌼
These powerful stories mean more than you know..


Address

19 Dokic Way
Baranduda, VIC
3691

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