The Barbell Academy Australia

The Barbell Academy Australia Train. Educate. Overcome.

Surplus be surplusin.Crack into 89kg next week I imagine.So, things are working. Getting fluffy, getting big. Full speed...
02/05/2026

Surplus be surplusin.
Crack into 89kg next week I imagine.
So, things are working.
Getting fluffy, getting big.
Full speed ahead then

Just two fellas getting bigger. Although his rate of gains seems to be climbing higher than mine. If I stop eating his p...
16/04/2026

Just two fellas getting bigger.

Although his rate of gains seems to be climbing higher than mine.

If I stop eating his probably going to outgrow me 🤣

Bloody rotties

Full grown man.Pink shirt.Leopard hat.Still take the sets seriously
14/04/2026

Full grown man.

Pink shirt.

Leopard hat.

Still take the sets seriously

Just out here building a plane and coaching others how to.
07/04/2026

Just out here building a plane and coaching others how to.

You train hard.You take this seriously.Your coaching doesn’t.Late repliescopy paste programs“looks good” check-ins every...
07/04/2026

You train hard.
You take this seriously.
Your coaching doesn’t.

Late replies
copy paste programs
“looks good” check-ins every week

Sack that.
You’re basically coaching yourself
and paying for it.

That’s the industry at the moment.

We don’t do that.

If you’re competing or planning to.
Not only will we get you in shape, we will keep you alive.

Leasssgeddit

Long weekend dusted. Just adding to the wall of achievements. Undoubtedly the best you'll find this side of the globe
06/04/2026

Long weekend dusted.

Just adding to the wall of achievements.

Undoubtedly the best you'll find this side of the globe

Most of you don't lose prep 'cause the plan's wrongBut lose it 'cause you start acting getting in your noggin halfway th...
04/04/2026

Most of you don't lose prep 'cause the plan's wrong

But lose it 'cause you start acting getting in your noggin halfway through

No one gives a f**k about your prep except you

No one's stepping on stage for you

The ones that come in peeled

Didn't have anything special

They just didn't crack

It's the same s**t every day

Eat it

Train it

Get it done

Bish bash bosh

01/04/2026

Half these PED 'coaches' are just blokes who got big and decided that makes 'em qualified.

No bloodwork literacy.
No understanding of physiology.
Just copying cycles off forums and calling it 'coaching' or what "worked" for someone else.

"Just Add more gear bro"

Yeah? Cheers genius

I'd say most of you are not being coached

You're being used.

Wake up kids.

Baby Billy is coming for you

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