Drake WellbeingHub

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Barangaroo, NSW
Drake WellbeingHub

Providing organisations with integrated, accessible and high quality health and wellbeing solutions.

12/11/2025

This November, we’re breaking down some of the most common myths about men’s mental health, because strength isn’t about holding it in, it’s about reaching out when you need to.

Swipe through to uncover the facts 💡 and remember: expressing emotion, seeking support, and taking care of your wellbeing are all signs of courage.

If you need someone to talk to, our confidential counselling services are here for you.

10/11/2025

Many men are struggling quietly. 💭
This Men’s Mental Health Month, we’re unpacking why so many men hide what they feel, and how we can redefine strength to make space for openness, honesty, and healing.

Read our latest blog:
👉 The Silent Struggle: Why Men Hide Their Mental Health – and How to Change It

https://drakewellbeinghub.com.au/wellbeing-blog/the-silent-struggle-why-men-hide-their-mental-health-and-how-to-change-it

06/11/2025

💬 Daily Reminder: Strength isn’t about keeping it all together, it’s about having the courage to reach out and face what’s ahead.

You don’t have to do it alone. Our EAP counselling services are here to help you navigate life’s challenges with care and confidence. 💚

Find out how we can help you and your team: https://drakewellbeinghub.com.au/

05/11/2025

Even the strongest among us need someone to talk to 🙌
Our confidential EAP Counselling service is here to help you manage life’s pressures, from work stress to personal struggles.

Find out more about how we can support you today.
https://drakewellbeinghub.com.au/

03/11/2025

Sometimes, the strongest thing you can do is ask, “Are you okay?”

💬 Learn to recognise early signs and support the men around you.

🔗 Explore our Manager Resources and Mental Health Programs at Drake WellbeingHub. https://drakewellbeinghub.com.au/

01/11/2025

November is all about shining a light on men’s mental health, because too many men still struggle in silence. 💬

This month, we’re opening up the conversation around strength, stress, and support - and reminding everyone that it’s okay to ask for help.

Let’s create a workplace culture where men can talk about what’s really going on.

💡 Explore our Men’s Mental Health resources, Self-Assessments, and EAP Counselling to get started.
🔗 www.drakewellbeinghub.com.au

30/10/2025

✨ 4 ways to create a balanced workplace ✨

Work-life balance isn’t just a buzzword, it’s essential for a healthy, productive team.

Here’s how you can help your employees thrive:
1️⃣ Encourage flexibility
2️⃣ Prioritise breaks
3️⃣ Set clear boundaries
4️⃣ Promote wellbeing support

Because a healthier team is always a stronger team. 💚

👉 Chat to us about workshops, tools, and tailored support for your workplace: 1300 135 600 | www.drakewellbeinghub.com.au

26/10/2025

💡 Did you know?
Workers experiencing mental health challenges take, on average, 16 days off work each year.

The impact on businesses is significant, but with the right support, workplaces can reduce absenteeism, improve productivity, and most importantly, create healthier environments for their people. 🌿

👉 Learn how our EAP services can support your team: www.drakewellbeinghub.com.au

23/10/2025

❌ Myth: People with mental health challenges can’t perform well at work.
✅ Truth: With the right support, employees experiencing mental health challenges can thrive, contribute fully, and often bring unique strengths to the workplace.

It’s time to break the stigma and build workplaces where everyone feels supported to do their best. 🌿

👉 Learn more about how we can support your team: www.drakewellbeinghub.com.au

22/10/2025

💚 Mental Health Counselling for Your Team 💚

Supporting your employees’ wellbeing has never been more important. Our counselling services are available online, in-person, and over the phone, giving your team the flexibility to access support in the way that works best for them. 🌿

Make mental health a priority in your workplace today.

👉 Find out more at www.drakewellbeinghub.com.au

📧 intake@drakewellbeinghub.com.au

📞 1300 135 600 (AU) | 0800 452 521 (NZ)

19/10/2025

💚 Mental Health Counselling for Your Team 💚

Supporting your employees’ wellbeing has never been more important. Our counselling services are available online, in-person, and over the phone — giving your team the flexibility to access support in the way that works best for them. 🌿

Make mental health a priority in your workplace today.

👉 Find out more at www.drakewellbeinghub.com.au

📧 intake@drakewellbeinghub.com.au

📞 1300 135 600 (AU) | 0800 452 521 (NZ)

Address

Level 3/388 George Street
Barangaroo, NSW
2000

Website

https://drakewellbeinghub.com.au/

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