Bargara Bowen Therapy and Craniosacral Therapy

31/10/2025

Our complex tabs amazing bodies - our temple 💖

Did you know?

The simple act of swallowing involves a whole team of cranial nerves — including the vagus, glossopharyngeal, and hypoglossal — working together to coordinate movement from tongue to gut.

It’s a perfect example of how the nervous system integrates everything we do, from speaking to digesting.

📸 F. Netter M.D.

29/10/2025

Working with the body - the old thinking of “no pain no gain” can cause the body to tense and tighten. Bowen is all about relaxation and assisting the body to heal

What you feel is just the tip of the iceberg.

Discomfort and tension can be surface-level signs of deeper imbalances within the body.

Rather than focusing solely on symptoms, Bowen Therapy considers how underlying imbalances across the muscular, fascial, joint, and nervous systems may be contributing to what you're feeling.

Using precise, gentle movements, Bowen aims to support the body’s own ability to unwind tension and restore balance.

It’s not about chasing symptoms — it’s about listening to what the body is really saying and working with it, not against it.

27/10/2025

Is it time to reset before the end of the year zooms in.
Time is an interesting subject - stay in the now today and breathe 🧘

Maybe you’re not here by accident.

If you’re hearing about Bowen Therapy for the first time, it might just be the right time to try it.

Trust the timing of your life.

17/10/2025

Growing your will power - being uncomfortable can we good for us

16/10/2025

When life drains your battery, gentle makes sense. 🔋

15/10/2025

Beautiful Bowen

06/10/2025

Full moon in Aries - thought for the day - emotions can be running high - assertive not aggressive

06/10/2025

Bowen can assist the whole body in healing.

20/09/2025

Sunday funday - if you feel the call select a card from the Crystal Sound Healing Oracle

18/09/2025

Breath and Bowen

Breath and Bowen — both simple, gentle, and calming.

Try this 5-finger breathing brain break whenever you need to pause.

And maybe give your Bowen Therapist a call!

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