12/01/2026
Some advice for women over 45 especially over 50 55 if you are just starting out. Got thinking while i was doing my HIIT so put up a chat in my cool down
WELLNESS 💪 Personal Training studio - specialising in women’s health and well-being. I instil the concept of lifelong healthy eating and time savvy exercise.
44 Wessells Road
Bargara, QLD
4670
| Monday | 5am - 12pm |
| Tuesday | 5am - 12pm |
| Wednesday | 5am - 12pm |
| Thursday | 5am - 12pm |
| Friday | 5am - 12pm |
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