07/11/2025
π Shelly's Help Station: Menβs Health β Movember Focus π
Itβs Movember, the perfect time to shine a light on menβs health β because taking care of your wellbeing is just as important as growing a moustache! π
Hereβs what our Pharmacist Shelly can help you with:
π Prostate & Testicular Health: Learn the signs to watch for and when to check in with your doctor.
π Mental Health: Stress, anxiety, and depression are real β letβs talk strategies to stay balanced and supported.
π Heart Health: Tips for keeping blood pressure and cholesterol in check with lifestyle changes and medications.
π Lifestyle Advice: Healthy eating, staying active, quitting smoking, and limiting alcohol.
Remember, small steps make a big difference. Pop in to chat with your pharmacist β all questions are welcome, and every conversation counts.
Letβs use this Movember to start conversations, raise awareness, and take action for better menβs health! πͺ