07/11/2025
💙 Shelly's Help Station: Men’s Health – Movember Focus 💙
It’s Movember, the perfect time to shine a light on men’s health — because taking care of your wellbeing is just as important as growing a moustache! 😄
Here’s what our Pharmacist Shelly can help you with:
💙 Prostate & Testicular Health: Learn the signs to watch for and when to check in with your doctor.
💙 Mental Health: Stress, anxiety, and depression are real — let’s talk strategies to stay balanced and supported.
💙 Heart Health: Tips for keeping blood pressure and cholesterol in check with lifestyle changes and medications.
💙 Lifestyle Advice: Healthy eating, staying active, quitting smoking, and limiting alcohol.
Remember, small steps make a big difference. Pop in to chat with your pharmacist — all questions are welcome, and every conversation counts.
Let’s use this Movember to start conversations, raise awareness, and take action for better men’s health! 💪