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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Health First Riverland

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Australia
Barmera, SA
Health First Riverland

We are a leading allied healthcare provider with 20+ clinics Australia-wide We have personal trainers that work from our facility who run night classes.

We are a Physiotherapy Service based in the Riverland - we have clinics in Barmera (1 James Terrace, Barmera Recreation Centre), Renmark (130 15th Street) and Waikerie (13 White Street) . In our Barmera Clinic, we have a Fitness Gym that caters for general gym memberships, casual visits and Pilates Classes. Our Renmark and Barmera Clinics have large Pilates facilities where we also run Mat and Equipment Pilates classes. In our clinics, we are able to provide services to the general public and we routinely see sporting injuries, neck/back/shoulder pain, headaches, dizziness/vertigo problems to name a few. We can offer rehab services post accidents/injury and after orthopaedic surgery. We are registered with the National Disability Insurance Service (NDIS) and are able to provide physiotherapy services to DVA Veterans, Workcover patients and Motor Vehicle Accident patients. You do not require a referral from a GP to see a Physiotherapist. For any questions/enquiries call our receptionists on 8588 1053.

14/11/2025

Athletes love shockwave therapy because it helps them recover faster and return to sport safely. ⚽🏋️‍♂️

By stimulating healing in tendons and muscles, it shortens downtime while promoting stronger recovery.

👉 Get back in the game with Health First Group.

12/11/2025

Unlocking independence with tailored support for NDIS participants! Whether in-clinic or at home, our dedicated therapists collaborate closely to develop personalized goals and treatment plans.
From the initial session to ongoing one-on-one support, we're committed to achieving your desired outcomes. 💪 Contact us today!

07/11/2025

Physiotherapy strengthens the muscles that support your joints. 💪🦵

This means less strain, less pain, and more freedom of movement — especially for those with arthritis or joint stiffness.

Strong muscles = happy joints. Simple, but powerful.

👉 Move better with Health First Group.

02/11/2025

Stay mobile, safe, and happy with Health First Group's expert physiotherapy and allied health services for older adults. 🌟

Our experienced team is dedicated to improving your quality of life, helping you maintain independence, reduce pain, and boost mobility. 🚶‍♂️✨

Learn more at https://www.healthfirstgroup.com.au/services/aged-care/

31/10/2025

Plantar fasciitis (heel pain) can feel impossible to manage… but shockwave therapy has been shown to reduce pain by up to 80%. 👣✨

No needles, no surgery — just non-invasive technology that encourages your body to heal itself.

👉 Step pain-free with Health First Group.

26/10/2025

Did you know that you can save BIG with Health First Group?

Simply refer-a-friend a get 25% OFF for yourself AND a friend! It's easy and you can refer as many friends as you like!

Message us, or speak to one of our friendly staff to find out more...

23/10/2025

Did you know physiotherapy can reduce your risk of falls? 🧍‍♀️🦵

With targeted exercises, physios improve strength, stability, and coordination — especially important as we get older.

It’s not just about movement; it’s about maintaining independence and living with confidence.

👉 Stay steady with Health First Group.

22/10/2025

Debunking the myth! 🚀✨ Shockwave therapy isn't just for the young – it's a tailored solution for our seniors too! 💙

Embrace the benefits of age-friendly shockwave therapy at Health First Group. 🌐👴🏼👵🏼

17/10/2025

Many patients notice improvements with shockwave therapy in as little as 3–5 sessions. ⏱️⚡

This makes it an efficient choice for stubborn injuries that haven’t healed with rest or other treatments.

Faster progress = less time in pain, more time enjoying life.

👉 See results fast with Health First Group.

16/10/2025

🏡 A big Health First welcome to our new Physio in the Riverland clinic – Franklyn!

We asked Franklyn a few fun questions to get to know him better:
1️⃣ His favourite quote is: “The best way to find yourself is to lose yourself in the service of others.” — Mahatma Gandhi 🙌
2️⃣ For Franklyn, home cleaning and organizing is actually therapeutic – talk about productive relaxation! 🧹🏠
3️⃣ Fun fact: he can bench press 110kg – that’s some serious strength! 💪🏋️‍♂️

👋 Be sure to stop by and say hello to Franklyn when you visit the Riverland clinic!

15/10/2025

🏡 A warm Health First welcome to our new Physio in the Riverland clinic – Limuel!

We asked Limuel a few fun questions to get to know him better:
1️⃣ His favourite food is Mung Bean Stew – a hearty and wholesome classic! 🍲
2️⃣ His favourite holiday destination is Patar Beach in Bolinao, Pangasinan, Philippines, where he enjoys the stunning views and relaxing vibe. 🏖️🇵🇭
3️⃣ Limuel describes himself as a family guy who treasures spending quality time with his loved ones. ❤️👨‍👩‍👧‍👦

👋 Make sure to pop in and say hello to Limuel when you visit the Riverland clinic!

13/10/2025

When should you see a Physiotherapist?
As you don’t need a Dr’s referral, you can come and see a Physiotherapist at any time! (Just make sure to book first)

It’s recommended you come to see a Physiotherapist to:

✅ Prevent injuries
✅Work on posture
✅ Alleviate chronic pains & disease
✅ Stretching & flexibility
✅ Heal from surgical procedures (Hip & knee replacements to name a few)
✅ Management of a physical limitation

They are experts at healing injuries, but there is a lot more that they can offer.

🌟 Ready to take the next step in your health journey? Contact Health First Group and book your appointment today!

Address

1 James Terrace
Barmera, SA
5345

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

https://www.healthfirstgroup.com.au/locations/south-australia/barmera-physio/

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