Barooga Wellness Studio

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Australia
Barooga, NSW
Barooga Wellness Studio

YOGA • Tuesdays & Fridays at 9:15am ~ Remedial Massage Therapy • Deep Tissue • Cupping • Dry Needling • Relaxation
Book Online via the link in bio

08/11/2025

📢 2026 Price Update
From January 1st, there’ll be a price increase for Remedial Massage Treatments and Yoga Classes at Barooga Wellness.

This helps cover general rising operational costs. And, as I work towards completing my Advanced Diploma of Myotherapy mid year, I'll be introducing new skills and techniques into your massage treatments.

Thank you for your understanding and continued support 💚

30/10/2025

📢 More about Myotherapy!

My additional study - Advanced Diploma of Myotherapy is going really well!

I am already half way through and ready to start incorporating some of my fresh new skills into your existing appointments.

Myotherapy is an extension of Massage Therapy. Further knowledge in Pain Science, Dry Needling and Corrective Exercises are just a few of the amazing additions you’ll see as I become a Myo!

If you have a chronic condition, injury, ongoing ni**le or would just like further assessment and additional techniques or recommendations on how you can feel your best, talk to me at your next appointment.

If you love your regular Massage the way it always is, don’t stress - it doesn’t have to change!

15/10/2025

This is one of my favourite definitions of Myotherapy 💪🏼

I'll be sharing more info on Myotherapy over the next few weeks 💛 Keep an eye out!

12/09/2025

John from Byron Yoga Centre! This is where my Yoga teaching all began 🥰

21/07/2025

🔥 Welcome to our cozy new Massage Treatment Room!

Can't wait for you to come in and check it out at your next appointment. I absolutely love it. Plus, it means a little less rolling dividers and tables around between massage and Yoga classes.

❤️ Big shout out to my other half of our business - Justin. Thanks so much for your intelligent design work and craftsmanship.

See you in the studio soon!

x

17/07/2025

✨ 2 spots left for this Sunday's Restorative Yoga Nidra Class ✨

Relax, Recharge, Reconnect ☪️

🌿 Book one for you and your bestie via this link 👇🏼
https://barooga-wellness-studio.au4.cliniko.com/bookings?business_id=1392978415950243612&practitioner_id=1392978413727262667&appointment_type_id=1560496305657096085

09/07/2025

✨ Ready to switch off and truly recharge?✨
Join me for Restorative Yoga Nidra - 90 minutes of pure bliss!

We'll flow gently, stretch deeply, and then dive into the dreamy world of Yoga Nidra (aka Sleep Yoga) to reset your body, mind, and soul.

⏰When: 3–4:30 PM, 20th July
📍Where: Barooga Wellness Studio
Investment: $30
Bring water + comfy clothes, mats and props provided.
Book online 👇🏼 or DM me to grab your spot!

https://barooga-wellness-studio.au4.cliniko.com/bookings?business_id=1392978415950243612&practitioner_id=1392978413727262667&appointment_type_id=1560496305657096085

27/06/2025

So much fun speaking and teaching a little bit of Chair Yoga today at the Cobram Community House Inc - RTO code 3708 Wellness Day!

Lovely to meet so many wonderful people and connect with fantastic services in our area. ✨

🤲🏼Hope everyone enjoyed the day and their little neck and shoulder massages as well.

26/06/2025

🪑 Chair Yoga Availability!! 🪑

Do you have trouble getting down onto the floor? Don't let that stop you from MOVING!

✨ A couple of ongoing places have become available for Chair Yoga Classes!

With a focus on balance, strengthening and stretching, these classes are perfect for anyone who would like to get moving and stay active!

Plus, join our growing community of lovely individuals! Support and encourage each other, there's no judgement here!

⏰ Tuesdays at 10:30am
📍 Barooga Wellness Studio
✨ 45 Minute Class
🪑 All mats and chair provided

Just bring a water bottle and wear something comfy!

Book your spot online here 👇🏼
https://barooga-wellness-studio.au4.cliniko.com/bookings

Or feel free to give Meghan a call on 0491 084 110 or send me a direct message!

25/06/2025

✨ Restorative Yoga Nidra Sunday Sessions ✨

🌿 Slow paced warm up Yoga Flow
🫁 Nurturing Restorative Yoga Poses
✨ Guided Yoga Nidra Meditation

🌜 Upcoming Dates
Sunday 20th July
Sunday 17th August
Sunday 21st September

🌛 3pm - 4:30pm
At Barooga Wellness Studio
Book online via the link in my bio or send me a message

🌿 No experience necessary, you are welcome here!

24/06/2025

📣 Important Reminder 📣
Friday Yoga will be reducing to fortnightly from July! (except over the Victorian School Holidays - class will be on! 🤪)

Please keep these dates somewhere handy to check or message me if you need!

✨ Online Class bookings also show which classes are upcoming and available! (Link in bio)

🌀 Tuesdays continue on as normal
9:15am All Levels Yoga 60 Minute Class
10:30am Chair Yoga 45 Minute Class

Can't wait to start my Advanced Diploma of Myotherapy! 📚 🤓

Stay well folks! ✨

Address

15 Arramagong Street
Barooga, NSW
3644

Telephone

+61491084110

Website

https://barooga-wellness-studio.au4.cliniko.com/bookings#service, http://www.baroogawellness.com.au/

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