Barwon Heads Chiropractic

25/04/2024

Remembering and honoring the brave souls who served and sacrificed for our freedom on this Anzac Day. 🌺 Lest we forget. Sharing the serene beauty of Barwon Heads, a peaceful tribute to their courage and resilience.

16/04/2024

Transform your work station into a pain-free oasis with these expert tips:

1️⃣ Ergonomic Essentials: Invest in a supportive chair and adjust your desk height to keep your spine aligned.

2️⃣ Perfect Posture: Sit up straight with your feet flat on the floor and your computer screen at eye level to reduce strain.

3️⃣ Move More: Take regular breaks to stretch and move around, keeping your muscles limber and circulation flowing.

4️⃣ Stay Hydrated: Remember to drink plenty of water throughout the day to keep your joints lubricated and muscles hydrated.

5️⃣ Lighten Up: Minimize glare and eye strain by adjusting your lighting to reduce screen glare and using an anti-glare screen protector.

Transform your workspace into a haven of comfort and productivity! 💼💪 "

29/01/2024

Grateful to Dr. David Russell and Physiotherapist Liana for their support during my shoulder recovery. Huge thanks to my chiropractic colleagues as well. Ready and excited to be back serving our Barwon Heads community! 💪

06/08/2023

Empowering Health and Vitality with Rogan Smith, your Evidence-Based Chiropractor at Barwon Heads Chiropractic! 🌟 Embracing the latest in chiropractic techniques, Rogan employs a thoughtful blend of manual adjustments, gentle low-force techniques, and targeted soft tissue rehab, all customized to meet your unique wellness goals. Your journey to optimal health begins here! 💪🏼✨

28/05/2023

Check out my blog post

Introduction: Golf is a sport that requires precision, skill, and repetitive motions that can put strain on various parts of the body. Whether you're a professional golfer or an avid weekend player, preventing injuries is crucial to maintaining a long and enjoyable golfing career. In this blog post,...

09/05/2023

Busy parent and need an adjustment? No problem, come in and let your children play while you get adjusted and feel better.

Book today online via the link in profile