Bateman Chiropractic

09/12/2025

🏃‍♂️🌏 Dr Debbie is off to Malaysia this weekend to cheer on her brothers as they take on the Penang Bridge Marathon! 🏅

Our clinic will be closed from Thursday 11th December and we’ll be back on Monday 14th December to get everyone tuned up and feeling their best before Christmas.

During this time, you can still book your appointments online via our website www.batemanchiropractic.com.au

We can’t wait to see you all next week, ready to move, stretch, and feel amazing! 💆‍♂️✨

08/12/2025

We’re excited to share that Dr Debbie has recently become a Sports Titled Chiropractor! 🥳🎉✨️
This milestone represents many hours of further study, on-field experience, and a commitment to continually growing as a Sports and Exercise Chiropractor.
Dr Debbie is looking forward to bringing this advanced sports training into the clinic and helping our patients move well, perform well, and feel their best. 💖

01/12/2025

✨ December 1st vibes at the clinic! 🎄
Dr Debbie has officially kicked off the festive season 💚❤️
As we sleigh our way into the end of the year, a quick reminder: our clinic will be closed from December 24th til Jan 2nd. If you need an adjustment before the Christmas break, now’s the time to book in! 🎅✨
Link in bio / Give us a call — we can’t wait to see you before the holidays! 🎁💆‍♀️

28/11/2025

🌟 Is your hip pain more than just a swollen joint? 🌟
It might be — and that’s exactly what we cover in our latest blog at Bateman Chiropractic.

🦴 Why hip pain isn’t always “just arthritis”:

Your hip pain could come from muscles, tendons, or soft tissues, not only the joint.

It may also be referred pain from your lower back, or due to alignment issues.

Common causes include hip bursitis, labral tears, or structural impingement (not just degeneration).

💡 How chiropractic care can help:

We assess not just the hip joint but also your spine and pelvis, because everything is connected.

Through gentle adjustments, soft tissue therapy, and rehabilitative exercises, we aim to restore alignment and reduce tension.

Plus, we give you practical at-home tips — like stretch routines and postural advice — to help you support your recovery.

✅ If hip discomfort is holding you back — whether it’s a dull ache, stiffness, or sharp catches — don’t just shrug it off as “normal ageing.” Let’s properly assess what’s going on.

📞 Want to chat with us about managing your hip pain? Call 9310 5229 or book via our website.
👉 Read the full blog: https://www.batemanchiropractic.com.au/hip-pain-more-than-just-joint-problems/
📍 Suite 2, 24 Parry Avenue, Bateman, WA 6150

Hip pain affecting your mobility? Discover comprehensive chiropractic treatment for arthritis, bursitis & referred pain. Get moving again naturally.

24/11/2025

🎥 Are You “Locked In” to a Care Plan? Dr Debbie Explains!

Many people worry that starting chiropractic care means committing to a long-term plan — but that’s not how we do things at Bateman Chiropractic.

In this video, Dr Debbie breaks down:
• How our care plans are personalised to your needs
• Why we regularly review and adjust your plan based on your progress
• What goes into recommending your visit schedule
• And most importantly — why you are never locked in

Your care, your choice. We’re here to support your health goals with honesty, transparency, and evidence-based care.

Watch the video and feel free to message us if you have any questions! 💬

21/11/2025

🧠 In our latest blog we’re demystifying what’s really going on with Sciatica:

• Sciatica is not a diagnosis by itself — it’s a symptom caused when the sciatic nerve gets compressed or irritated.
• Common causes include herniated discs, spinal canal narrowing (stenosis), or even the buttock muscle (piriformis) irritating the nerve.
• The pain usually affects one side and can show up as shooting pain, tingling, weakness or numbness — often worse when sitting, coughing or sneezing.
• The good news? We use spinal adjustments, soft tissue therapy and targeted exercise to relieve pressure and restore function.
• And yes — while at-home strategies like gentle stretches, heat/ice and moving instead of sitting still help — accurate diagnosis is key. Leg pain doesn’t always mean sciatica.

✅ If this sounds like you (or someone you know), don’t wait until the pain becomes overwhelming.
📞 Call us on 9310 5229 or visit our website to book an appointment.

👉 Read the full blog here: https://www.batemanchiropractic.com.au/sciatica-understanding-nerve-pain-down-your-leg/
📍 Suite 2, 24 Parry Avenue, Bateman, WA 6150

End sciatic nerve pain naturally with chiropractic care. Learn what causes sciatica & get effective treatment for shooting leg pain without drugs or surgery.

12/11/2025

🎁 GIVEAWAY TIME! We’re giving one lucky patient a Complete Sleeprrr Pillow — designed for comfort, posture and a great night’s rest 🌙
Stop by reception to enter!

01/10/2025

✨ Your safety comes first ✨
Dr Debbie shares how chiropractic care is centred on patient wellbeing. From gentle techniques to thorough checks, discover why you can feel confident you’re always in safe hands.

💆‍♀️ Curious about chiropractic? This quick video will give you peace of mind.

29/09/2025

We hope everyone enjoyed the long weekend!
Just a reminder that we’re back in the office tomorrow from 8 a.m

In the meantime, enjoy these happy snaps from Dr Debbie’s hot-air balloon ride over the Avon Valley this morning! 🎈🌄

26/09/2025

👑 King’s Birthday Closure 👑

Our clinic will be closed this Monday for the King’s Birthday public holiday.
✨ Online bookings are still available via:
https://www.batemanchiropractic.com.au/book-consultation-online/

We’ll be back in the clinic and ready to see you from Tuesday 8am onwards.

Enjoy the long weekend! 💖

19/09/2025

✨ 10 years ago, Dr Debbie was honoured with the CAA Young Chiropractor of the Year Award 🏆

We still think she’s as young as ever – but let’s not question it too closely 😂😂

Here’s to another decade of helping people move, feel, and live better 🙌💖

16/09/2025

🌱 Gardening & Low Back Pain 🌱

Spring gardening can be great for the mind and soul—but not always for your back! Many patients notice flare-ups of low back pain after long hours in the garden.

💡 Tips to Protect Your Back While Gardening:

- Use a small stool or kneeling pad instead of bending forward for long periods

- Take regular breaks and stretch every 20–30 minutes

- Lift with your legs, not your back, and avoid twisting while carrying heavy pots or soil

- Warm up before starting, just like you would before exercise

✨ If you’re experiencing back pain after gardening, chiropractic care can help restore movement, reduce tension, and support your recovery—so you can keep enjoying the garden without the aches.

🌸 Book your appointment today and let’s keep you moving well this season!

Call us on 9310 5229 or Book Online:
https://www.batemanchiropractic.com.au